First day on GLPI-1 - taking questions
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Poast new message in this thread
Date: March 25th, 2025 1:17 PM Author: Pea-brained area kitty
Worked out this AM, had a decent breakfast. Took first shot (0.25mg). Working from home today. Decided to make lunch - prepared tuna salad. Eating it felt weird - I only finished about half a can. No bread. Feel full without any desire to snack or anything. This stuff only really kicks in fully in a day or so, and you really need to increase doses to have the full effect. But many seem to report lower appetite within hours like I have. I may have the rest for dinner, and that may be it for the day.
Looking to lose about 50lbs in 4 months. I think that is doable as long as I keep up with cardio and weight lifting. Need to figure out how to get more protein though (will likely start shakes)
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#48780886) |
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Date: March 25th, 2025 10:05 PM Author: insane ruby new version
"i have a decent amount of muscle and a broad chest"
Brother. . .you're fat as shit. No man 6'1 or under should be 249.
Embrace the semaglutide and be grateful for modern medicine.
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#48782447) |
Date: March 25th, 2025 1:29 PM Author: diverse violent incel trump supporter
"I keep up with cardio and weight lifting"
No idiot. GLP1's don't make you keep up with cardio and weight lifting. They make you eat less. That's the fucking key.
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#48780922) |
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Date: March 25th, 2025 2:34 PM Author: Pea-brained area kitty
Being a fan of good food and good alcohol
I have worked out consistently since high school, so just a lot of calories. Some people like to eat. Also I carry weight pretty well, so people are always surprised when they hear the actual lbs
FWIW, at weights from 210 to 225 are when I actively get hit on by women, if that is any indicator
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#48781103) |
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Date: March 25th, 2025 10:07 PM Author: insane ruby new version
"Also I carry weight pretty well, "
Lemme stop ya right there, hoss.
Your clothing hides your weight pretty well.
When you look in the mirror, you see the protruding belly and saggy bitchtits.
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#48782453)
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Date: March 26th, 2025 7:02 AM Author: Pea-brained area kitty
That’s a bodybuilding target. For maintenance in a significant caloric deficit, that’s probably going to be too much (especially if you can’t eat that much). I’m starting at 125-150 grams and going from there.
Two eggs and fruit for breakfast this AM
Cup of soup for lunch
Chicken breast and broccoli for dinner
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#48782955)
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Date: April 1st, 2025 1:06 PM Author: Pea-brained area kitty
1 week in, weighed in at 243 this AM, down 6 lbs. Took second shot earlier today. Looking forward to getting on the next higher dose for faster losses. Hard to eat lunch today.
Workouts since first shot:
Chest+Triceps
Exercise bike (spin class)
Exercise bike (spin class)
Back+Biceps
Treadmill intervals
Tomorrow is legs+shoulders at 5:15 AM
Thursday is chest+triceps at 5:15 AM
Friday rest
Saturday back on the bike
Sunday back on the bike
Monday back+biceps
Tuesday treadmill intervals
Will poast next update after I go up in dosage
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#48803327) |
Date: April 26th, 2025 12:28 PM Author: Pea-brained area kitty
Weighed in at 238 today. I moved up to the 5 MG shot earlier this week.
1) I have noticed more dizziness on a day to day basis. I did leg day in the gym - ended up getting up to 5x265. Also added kettlebell goblet squat, leg press (600+ lb), etc. I almost fainted in the gym several times
2) 5MG makes it even harder to eat carbs. I am also noticing it is harder to drink alcohol - particularly beer.
3) probably eating about 1,000 to 1,500 calories a day. Today, I had a 200 calorie smoothie, about to have a 300-400 calorie omelette, finishing up with chicken breast and asparagus for dinner
4) I met my tailor earlier this week - she confirmed I lost several inches in my chest and waist.
I expect to be close to 230 by mid May, and close to 220 by mid June.
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#48882837) |
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Date: April 26th, 2025 12:36 PM Author: insane ruby new version
1. Dizziness and fatigue is a normal side effect of taking the shot. My doctor recommended that I split up my dosage into 2 shots every 3 days. I did that I no longer felt any side effects and was able to exercise more consistently.
2. I also lost the desire to drink once back on the shots. Even when I do drink, I can't finish the entire glass.
3. Has your desire to gobble cock increased much?
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#48882854) |
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Date: April 26th, 2025 12:45 PM Author: insane ruby new version
Every 10 lbs you lose, you gain an inch on your dick.
So your desire to slobber on a thick veiny hard one is low, but it's not 0%?
Is that right?
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#48882878) |
Date: May 9th, 2025 6:33 AM Author: Pea-brained area kitty
Starting to get multiple comments a week on how I have lost weight. Slower weight loss recently though, at 234 this AM.
The most surprising thing to me is that I have been able to continue to increase my lifts as I have been losing weight. Not sure how long that will last. This past week I benched 225x6 and squatted 275x8. Neither are my one rep max right now or anything, but I have been able to continue to push my weights as I lose weight.
Hopefully, I as cross 225 lbs on the downside in bodyweight, I can hit 225x8 on the bench.
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#48916298) |
Date: May 9th, 2025 4:42 PM Author: Pea-brained area kitty
Workout schedule next several days
Saturday - Back, biceps, shoulders
Sunday - Spin class
Monday - Chest and triceps
Tuesday - Sprinting class
Wednesday - Leg Day
Thursday - Rest / Walking
Friday - Shoulders, Abs, Stairmaster
Saturday - back, biceps
Sunday - Spin Class
Hope to drop 5 pounds the next eight days
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#48917693) |
Date: May 16th, 2025 2:06 PM Author: Pea-brained area kitty
232 this AM, so only about a pound or two over the past week. That said, stepping up to the next dose (7.5mg) next week. Looking forward to breaking 230 by next Friday. Looking forward to breaking 220 by the end of June. Pushing towards 200 by Labor Day.
Almost fainted in the gym today, but still put up big weight on the incline bench press. Dizziness is likely related to low blood pressure - I have consistently been in the 100- 105 / 60 - 70 range on my home cuff recently
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#48937160) |
Date: May 29th, 2025 7:54 AM Author: Pea-brained area kitty
Went to an event last weekend - got multiple comments on both how I lost weight and how I am looking jacked
Took second shot of next dose yesterday. Appetite suppression is getting stronger
Squatted 8x305 today. I will squat three plates next week - not sure the last time I have done that.
Meeting with trainer on Saturday - thinking about purchasing 10 sessions to supercharge weight loss in June
Won’t weigh in again until Monday, but feel like I have lost a few lbs since last post
These are truly wonder drugs
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#48969961) |
Date: June 7th, 2025 6:51 PM Author: Pea-brained area kitty
Hit 229 on the scale today. Will be under 215 or so by August
1) Got blood work - massive improvement over three months in blood sugar, red blood cells, cholesterol
2) Saw cardiologist, she was super happy with progress, especially blood pressure
Going up in dose in a couple of weeks. Also my lifts have gotten hugely better.
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#48995386) |
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Date: June 14th, 2025 1:07 PM Author: multi-colored orchid codepig
congrats.
any loss of motivation or risk taking?
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#49015005)
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Date: June 14th, 2025 1:11 PM Author: multi-colored orchid codepig
yeah, the impact on gambling has always spooked me.
if it was just eliminating compulsive behaviors that is fine. if it is eliminating risk taking i'd worry.
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#49015017)
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Date: June 19th, 2025 4:19 PM Author: Pea-brained area kitty
People are now starting to ask if I am losing weight voluntarily - lol. Maybe I need to slow it up and lift more.
Three month checkup with doc tomorrow. Will ask her next steps and pacing. My original 50 lbs in 4 months goal is squarely achievable with another 10-15 lbs by the end of July.
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#49032731) |
Date: July 8th, 2025 8:40 PM Author: Pea-brained area kitty
Had to buy new pants - a solid 36 in slim fit chinos (J Crew, Ralph Lauren, etc). Also a solid large in basically all shirts instead of an XL. Neck size down about half an inch. I will probably be in size 34 pants in a couple months. I’ve basically never been a 34 in pants since I got to adult size (sometime in high school).
The tailored clothing I bought when I was around 240 generally still fits, but loose. Many of my suits are now too big. Will get some recut. I now realize that I bought nice made to measure suits when I was ~275 to make myself feel better. Wasted tens of thousands of dollars. Never again. Off the rack now works and is cheaper (even nice brands).
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#49084098) |
Date: July 13th, 2025 9:36 AM Author: Maize talented faggotry principal's office
You appear to lift / workout like a 19 year old who spent a year reading BodyBuilding com.
You need to get 40-50x more sophisticated with your training.
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#49097365) |
Date: July 19th, 2025 11:01 AM
Author: ...........:!!!.......,,,..!....,,,.,,,,,,,,,,((,.
Worked out this morning. Weighed in at 219 after workout.
Onederland (199 or less) is in reach by the end of August.
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#49114158) |
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Date: July 22nd, 2025 1:25 PM
Author: ...........:!!!.......,,,..!....,,,.,,,,,,,,,,((,.
I am on Mounjaro. Aside from some constipation early on, and some recent very mild nausea on the most recent dose (10mg), no real side effects for me. No vomiting, "sulphur burps" like others complain about, etc. You just feel much more full after eating.
(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2Reputation#49121886) |
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