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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
Crawly Talking Brunch
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
sadistic translucent boltzmann
  05/28/14
Yes
Crawly Talking Brunch
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
Crawly Talking Brunch
  05/28/14
this is great
spectacular clear step-uncle's house travel guidebook
  05/28/14
...
submissive flushed faggot firefighter tanning salon
  05/28/14
...
Self-centered odious fat ankles kitchen
  05/28/14
...
Narrow-minded Dull Box Office Marketing Idea
  05/28/14
...
insanely creepy dopamine reading party
  08/19/24
YNY
sadistic translucent boltzmann
  05/28/14
twiwop
garnet frum menage
  05/28/14
BTW, this costs like $3 a day.
Crawly Talking Brunch
  05/28/14
if you lost weight, it was because you cut out calories. th...
dashing swollen mood bawdyhouse
  05/28/14
Pepsi isnt food. its a drink.
Crawly Talking Brunch
  05/28/14
you got me there
dashing swollen mood bawdyhouse
  05/28/14
...
Crawly Talking Brunch
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
electric dilemma death wish
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
Razzle Nursing Home Party Of The First Part
  07/02/21
So you just added baked potato to your existing diet and dra...
Territorial parlor psychic
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
Razzle Nursing Home Party Of The First Part
  07/02/21
Where do you get your protein ?
Territorial parlor psychic
  07/02/21
Potato is a complete protein, friend! But also this is a we...
Razzle Nursing Home Party Of The First Part
  07/02/21
(450 lb guy who lost a lil water weight)
laughsome useless national coffee pot
  07/02/21
...
Razzle Nursing Home Party Of The First Part
  08/22/21
...
Razzle Nursing Home Party Of The First Part
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
Opaque native
  01/02/22
now imagine you put this effort into real food
carmine flatulent office
  01/02/22
...
Hairraiser scarlet principal's office old irish cottage
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: Crawly Talking Brunch

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: sadistic translucent boltzmann

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Crawly Talking Brunch

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: Crawly Talking Brunch

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647860)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: spectacular clear step-uncle's house travel guidebook

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: submissive flushed faggot firefighter tanning salon



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Self-centered odious fat ankles kitchen



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Narrow-minded Dull Box Office Marketing Idea



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: insanely creepy dopamine reading party



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: sadistic translucent boltzmann

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: garnet frum menage

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Crawly Talking Brunch

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: dashing swollen mood bawdyhouse

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Crawly Talking Brunch

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: dashing swollen mood bawdyhouse

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: Crawly Talking Brunch



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: electric dilemma death wish

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: Razzle Nursing Home Party Of The First Part

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: Territorial parlor psychic

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: Razzle Nursing Home Party Of The First Part

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: Territorial parlor psychic

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: Razzle Nursing Home Party Of The First Part

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: laughsome useless national coffee pot

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: Razzle Nursing Home Party Of The First Part



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: Razzle Nursing Home Party Of The First Part



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: Opaque native

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#43718815)



Reply Favorite

Date: January 2nd, 2022 9:20 PM
Author: carmine flatulent office

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: Hairraiser scarlet principal's office old irish cottage



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#49713623)