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RSF what are you benching these days?

Also when you back in the city?
Exciting rehab
  08/16/25
Since I tore DEM wrist ligaments was warned not to push it. ...
razzle flushed point
  08/16/25
Yeah I’ve been a dumbbell-mo after hurting my shoulder...
Exciting rehab
  08/16/25
LFGGGGG
razzle flushed point
  08/16/25


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Date: August 16th, 2025 2:48 PM
Author: Exciting rehab

Also when you back in the city?

(http://www.autoadmit.com/thread.php?thread_id=5763092&forum_id=2Reputation#49190382)



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Date: August 16th, 2025 2:50 PM
Author: razzle flushed point

Since I tore DEM wrist ligaments was warned not to push it. Never go above 225 for reps. Back Aug 28.

(http://www.autoadmit.com/thread.php?thread_id=5763092&forum_id=2Reputation#49190387)



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Date: August 16th, 2025 2:53 PM
Author: Exciting rehab

Yeah I’ve been a dumbbell-mo after hurting my shoulder. Sorry these guys are coming at you so hard on this board. I know you secretly love it though. Hope all is well. We will grab some white claws next time you’re in the apple

(http://www.autoadmit.com/thread.php?thread_id=5763092&forum_id=2Reputation#49190395)



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Date: August 16th, 2025 2:54 PM
Author: razzle flushed point

LFGGGGG

(http://www.autoadmit.com/thread.php?thread_id=5763092&forum_id=2Reputation#49190399)