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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
underhanded hell
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
Lascivious garrison knife
  05/28/14
Yes
underhanded hell
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
underhanded hell
  05/28/14
this is great
transparent persian
  05/28/14
...
Jade bateful brunch toilet seat
  05/28/14
...
aromatic center indirect expression
  05/28/14
...
Gaped Theatre
  05/28/14
...
Tantric Drab Site Dopamine
  08/19/24
YNY
Lascivious garrison knife
  05/28/14
twiwop
startling claret deer antler alpha
  05/28/14
BTW, this costs like $3 a day.
underhanded hell
  05/28/14
if you lost weight, it was because you cut out calories. th...
passionate indigo round eye rigor
  05/28/14
Pepsi isnt food. its a drink.
underhanded hell
  05/28/14
you got me there
passionate indigo round eye rigor
  05/28/14
...
underhanded hell
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
gold odious rehab
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
spectacular bearded forum haunted graveyard
  07/02/21
So you just added baked potato to your existing diet and dra...
coiffed school liquid oxygen
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
spectacular bearded forum haunted graveyard
  07/02/21
Where do you get your protein ?
coiffed school liquid oxygen
  07/02/21
Potato is a complete protein, friend! But also this is a we...
spectacular bearded forum haunted graveyard
  07/02/21
(450 lb guy who lost a lil water weight)
Jet-lagged piazza headpube
  07/02/21
...
spectacular bearded forum haunted graveyard
  08/22/21
...
spectacular bearded forum haunted graveyard
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
ruby bearded school cafeteria
  01/02/22
now imagine you put this effort into real food
Curious corner striped hyena
  01/02/22
...
Comical bonkers house newt
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: underhanded hell

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: Lascivious garrison knife

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: underhanded hell

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#25647843)



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Date: May 28th, 2014 11:24 PM
Author: underhanded hell

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#25647860)



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Date: May 28th, 2014 11:24 PM
Author: transparent persian

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: Jade bateful brunch toilet seat



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: aromatic center indirect expression



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Gaped Theatre



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: Tantric Drab Site Dopamine



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Lascivious garrison knife

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#25647845)



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Date: May 28th, 2014 11:25 PM
Author: startling claret deer antler alpha

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: underhanded hell

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: passionate indigo round eye rigor

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: underhanded hell

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: passionate indigo round eye rigor

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: underhanded hell



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: gold odious rehab

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: spectacular bearded forum haunted graveyard

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: coiffed school liquid oxygen

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: spectacular bearded forum haunted graveyard

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: coiffed school liquid oxygen

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: spectacular bearded forum haunted graveyard

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: Jet-lagged piazza headpube

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: spectacular bearded forum haunted graveyard



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: spectacular bearded forum haunted graveyard



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: ruby bearded school cafeteria

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#43718815)



Reply Favorite

Date: January 2nd, 2022 9:20 PM
Author: Curious corner striped hyena

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: Comical bonkers house newt



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2betting#49713623)