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Hurt my fucking back deadlifting - hate fucking getting old

Last rep of 405 X 5. Not sure what i did. probably did t...
blathering spot
  10/25/13
i saw you at equinox century city and wondered why those two...
confused corn cake main people
  10/25/13
...
Walnut theater
  10/25/13
...
Snowy reading party newt
  12/01/13
Thought your max was like 500
Appetizing rough-skinned theatre
  10/25/13
it is. you can certainly get hurt lifting less than your ma...
blathering spot
  10/25/13
WELCOME TO MY WORLD FUCKER, HAHAHAHAHAHA
tan deranged liquid oxygen
  10/25/13
...
jet-lagged office clown
  01/20/17
i hear u brother. i quit all shoulder exercises 2 years ago...
alcoholic laughsome home
  10/27/13
Thanks for remembering to let us know the weight and how man...
dull ticket booth
  10/25/13
...
electric balding school cafeteria potus
  10/25/13
...
aphrodisiac sweet tailpipe mood
  10/25/13
...
aphrodisiac sweet tailpipe mood
  10/29/13
DESCRIBE said conversation in which "I had to ask two l...
soul-stirring pink masturbator
  10/25/13
two korean identical twins who wear tank tops but dont lift,...
confused corn cake main people
  10/25/13
...
soul-stirring pink masturbator
  10/25/13
...
overrated unhinged giraffe heaven
  10/25/13
...
Passionate Sticky Gas Station
  10/25/13
...
dull ticket booth
  10/25/13
...
misanthropic area
  10/25/13
...
Aqua mildly autistic whorehouse toaster
  10/25/13
The Stew Crew.
Swashbuckling saffron jew
  10/25/13
...
Low-t trump supporter
  10/25/13
...
confused corn cake main people
  10/25/13
...
Rebellious azn cuckoldry
  08/23/14
...
aphrodisiac sweet tailpipe mood
  10/25/13
...
onyx organic girlfriend state
  10/25/13
...
Charcoal abnormal sneaky criminal resort
  10/25/13
...
canary judgmental point roommate
  10/25/13
do they sing any songs?
alcoholic laughsome home
  10/27/13
...
Passionate Sticky Gas Station
  10/29/13
they are completely silent. earl doesnt even know their nam...
confused corn cake main people
  10/29/13
...
Passionate Sticky Gas Station
  10/29/13
...
confused corn cake main people
  08/22/14
...
onyx organic girlfriend state
  08/24/15
...
vermilion adventurous really tough guy
  08/24/15
...
confused corn cake main people
  12/10/15
...
confused corn cake main people
  10/01/14
Oh what a shocker another earl is whining about something th...
flushed windowlicker depressive
  10/25/13
Took me like one month to come back from something similar. ...
Glittery indian lodge philosopher-king
  10/25/13
I stopped deadlifting out of fear of injury. Way too easy t...
Low-t trump supporter
  10/25/13
The answer is actually quite simple: don't lift so fucking ...
stirring brindle meetinghouse
  10/25/13
Trap bar + belt for me
Appetizing rough-skinned theatre
  10/25/13
I refuse to wear a belt because I fear it would cause me to ...
stirring brindle meetinghouse
  10/25/13
Yeah belts are not cr except near max
Comical affirmative action
  10/25/13
I know a guy who maxed over 550 and herniated a disc warming...
Low-t trump supporter
  10/25/13
Yup, I did it well below my maximum.
Razzle-dazzle primrose patrolman
  10/25/13
JFC what is wrong with you guys?
stirring brindle meetinghouse
  10/25/13
I over-fatigued my back that week doing various other workou...
Razzle-dazzle primrose patrolman
  10/25/13
Are you a stubborn kinda guy? It hasn't "happened some...
stirring brindle meetinghouse
  10/25/13
Not really, but as soon as it happened I knew that I just ov...
Razzle-dazzle primrose patrolman
  10/25/13
Sorry to hear it. I can tell going into a set if I've got t...
stirring brindle meetinghouse
  10/25/13
Smart move.
Razzle-dazzle primrose patrolman
  10/25/13
It's kind of hard to "not push it" with deadliftin...
Low-t trump supporter
  10/25/13
I mean to say "lots of reps" and or "maxing o...
stirring brindle meetinghouse
  10/25/13
I was well below both my max weight and my max reps for the ...
Razzle-dazzle primrose patrolman
  10/25/13
Take it from me on this: stop deadlifting now. You will tha...
Razzle-dazzle primrose patrolman
  10/25/13
did you herniate a disc?
blathering spot
  10/25/13
Yes, and reinjured it a few times. It's not worth it. I've...
Razzle-dazzle primrose patrolman
  10/25/13
i am 95% sure this is not a herniated disc, but is just a st...
blathering spot
  10/25/13
It's a herniated or bulging disc. I never had incontinence ...
Razzle-dazzle primrose patrolman
  10/25/13
doctor said it was a strained muscle last time. localized o...
blathering spot
  10/25/13
I will guarantee you at least have a bulging disc that's cau...
Razzle-dazzle primrose patrolman
  10/25/13
why do you think its a bulge causing the muscle spasms and n...
blathering spot
  10/25/13
Because i had the same thing, and at the time also convinced...
Razzle-dazzle primrose patrolman
  10/25/13
What's this diagnosis based on? He said the pain was localiz...
vigorous domesticated kitchen sound barrier
  10/25/13
No, the disc will bulge outward and will cause localized pai...
Razzle-dazzle primrose patrolman
  10/25/13
well the doctor i saw last time said it was most likely a st...
blathering spot
  10/25/13
the doctors guess is as good as anyone elses in this thread....
vigorous domesticated kitchen sound barrier
  10/25/13
Agreed that you don't know for sure without an MRI, but I'm ...
Razzle-dazzle primrose patrolman
  10/25/13
I never had any leg pain until the last time i injured it. ...
Razzle-dazzle primrose patrolman
  10/25/13
To be fair, Tell us more about your sprained ass muscle t...
Twinkling Odious Address
  10/25/13
...
nubile box office
  10/25/13
you prob dont know good form or else you wouldnt have hurt y...
fear-inspiring beady-eyed hall
  10/25/13
Yeah, this fucking sums it up.
stirring brindle meetinghouse
  10/25/13
can't say I didn't warn you about this, Earl
hateful cordovan cruise ship elastic band
  10/25/13
What I've learned from XO: Old runners: my knees are shot ...
Idiotic dysfunction
  10/25/13
lol
stirring brindle meetinghouse
  10/25/13
just do roundback deadlifts errday bro no homo
puce piazza
  10/25/13
how hard do you work to maintain and increase flexibility?
galvanic deep marketing idea house
  10/25/13
I have a friend suffering from a herniated disc. Let me tell...
beta very tactful water buffalo stag film
  10/25/13
Usually they do therapy. It's slow and painful, and total r...
Low-t trump supporter
  10/25/13
So a surgery can't fix this? Dang.. no wonder this dude is d...
beta very tactful water buffalo stag film
  10/25/13
just to put things in perspective, reminder: there are guys ...
puce piazza
  10/27/13
i have a buddy who has a slipped? disk. he'd been doing sho...
alcoholic laughsome home
  10/27/13
LOL You never saw Arnold or Tom Platz complaining. Fuckin...
honey-headed space doctorate
  10/29/13
what sort of stim were you using?
mind-boggling filthy market
  10/29/13
You are not utilizing your training twinks properly hth.
aggressive titillating shitlib alpha
  08/24/15
...
thirsty cobalt death wish volcanic crater
  01/20/17
I was looking for this thread ty
confused corn cake main people
  01/20/17
Sung the thread title to the tune of papa roach - last resor...
at-the-ready charismatic public bath
  01/20/17
I bumped this thread while listening to that song. not flame
thirsty cobalt death wish volcanic crater
  01/20/17
...
green exciting gaming laptop
  01/20/17
...
confused corn cake main people
  10/01/17
...
thirsty cobalt death wish volcanic crater
  08/23/18


Poast new message in this thread



Reply Favorite

Date: October 25th, 2013 12:37 AM
Author: blathering spot

Last rep of 405 X 5.

Not sure what i did. probably did the last rep too fast maybe, not enough legs.

fucking pain hit right away. I had to ask two little asian dudes to help me unrack the weight.

if i am fucked up for 3 months I'm going to be pissed.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302516)



Reply Favorite

Date: October 25th, 2013 12:47 AM
Author: confused corn cake main people

i saw you at equinox century city and wondered why those two 4'10 korean twins followed you around everywhere

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302561)



Reply Favorite

Date: October 25th, 2013 3:05 PM
Author: Walnut theater



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304817)



Reply Favorite

Date: December 1st, 2013 2:54 PM
Author: Snowy reading party newt



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24546033)



Reply Favorite

Date: October 25th, 2013 12:53 AM
Author: Appetizing rough-skinned theatre

Thought your max was like 500

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302591)



Reply Favorite

Date: October 25th, 2013 1:09 AM
Author: blathering spot

it is. you can certainly get hurt lifting less than your max.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302631)



Reply Favorite

Date: October 25th, 2013 1:55 PM
Author: tan deranged liquid oxygen

WELCOME TO MY WORLD FUCKER, HAHAHAHAHAHA

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304437)



Reply Favorite

Date: January 20th, 2017 5:12 PM
Author: jet-lagged office clown



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419341)



Reply Favorite

Date: October 27th, 2013 2:11 AM
Author: alcoholic laughsome home

i hear u brother. i quit all shoulder exercises 2 years ago after fucking up my shoulder a second time.

and just 4 weeks ago i strained my forearm and have been off ever since.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24313841)



Reply Favorite

Date: October 25th, 2013 12:46 AM
Author: dull ticket booth

Thanks for remembering to let us know the weight and how many reps you had already crushed. That information will be essential in for your XO injury and recovery diagnosis.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302554)



Reply Favorite

Date: October 25th, 2013 12:53 AM
Author: electric balding school cafeteria potus



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302585)



Reply Favorite

Date: October 25th, 2013 1:54 PM
Author: aphrodisiac sweet tailpipe mood



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304431)



Reply Favorite

Date: October 29th, 2013 4:42 PM
Author: aphrodisiac sweet tailpipe mood



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24329771)



Reply Favorite

Date: October 25th, 2013 12:48 AM
Author: soul-stirring pink masturbator

DESCRIBE said conversation in which "I had to ask two little asian dudes to help me unrack the weight."

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302564)



Reply Favorite

Date: October 25th, 2013 12:50 AM
Author: confused corn cake main people

two korean identical twins who wear tank tops but dont lift, they just follow earl around racking and unracking his weights and washing him in the shower while earl stands there naked doing nothing

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302575)



Reply Favorite

Date: October 25th, 2013 12:51 AM
Author: soul-stirring pink masturbator



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302579)



Reply Favorite

Date: October 25th, 2013 1:02 AM
Author: overrated unhinged giraffe heaven



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302610)



Reply Favorite

Date: October 25th, 2013 1:03 AM
Author: Passionate Sticky Gas Station



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302614)



Reply Favorite

Date: October 25th, 2013 1:04 AM
Author: dull ticket booth



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302616)



Reply Favorite

Date: October 25th, 2013 1:05 AM
Author: misanthropic area



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302620)



Reply Favorite

Date: October 25th, 2013 1:16 AM
Author: Aqua mildly autistic whorehouse toaster



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302639)



Reply Favorite

Date: October 25th, 2013 1:16 AM
Author: Swashbuckling saffron jew

The Stew Crew.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302641)



Reply Favorite

Date: October 25th, 2013 1:55 PM
Author: Low-t trump supporter



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304439)



Reply Favorite

Date: October 25th, 2013 10:15 PM
Author: confused corn cake main people



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24307232)



Reply Favorite

Date: August 23rd, 2014 11:16 PM
Author: Rebellious azn cuckoldry



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#26193434)



Reply Favorite

Date: October 25th, 2013 1:54 PM
Author: aphrodisiac sweet tailpipe mood



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304434)



Reply Favorite

Date: October 25th, 2013 2:07 PM
Author: onyx organic girlfriend state



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304514)



Reply Favorite

Date: October 25th, 2013 2:26 PM
Author: Charcoal abnormal sneaky criminal resort



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304595)



Reply Favorite

Date: October 25th, 2013 10:02 PM
Author: canary judgmental point roommate



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24307149)



Reply Favorite

Date: October 27th, 2013 2:12 AM
Author: alcoholic laughsome home

do they sing any songs?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24313843)



Reply Favorite

Date: October 29th, 2013 1:26 AM
Author: Passionate Sticky Gas Station



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326811)



Reply Favorite

Date: October 29th, 2013 1:28 AM
Author: confused corn cake main people

they are completely silent. earl doesnt even know their names. one day he walked into the gym and they started following him around. they have never said a word to anyone. they meet him everyday at 7 pm in front of the gym and leave when he does.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326818)



Reply Favorite

Date: October 29th, 2013 1:30 AM
Author: Passionate Sticky Gas Station



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326825)



Reply Favorite

Date: August 22nd, 2014 3:00 PM
Author: confused corn cake main people



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#26184082)



Reply Favorite

Date: August 24th, 2015 1:34 PM
Author: onyx organic girlfriend state



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#28615258)



Reply Favorite

Date: August 24th, 2015 2:14 PM
Author: vermilion adventurous really tough guy



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#28615464)



Reply Favorite

Date: December 10th, 2015 6:31 PM
Author: confused corn cake main people



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#29352425)



Reply Favorite

Date: October 1st, 2014 11:36 PM
Author: confused corn cake main people



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#26440609)



Reply Favorite

Date: October 25th, 2013 1:06 AM
Author: flushed windowlicker depressive

Oh what a shocker another earl is whining about something thread

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302625)



Reply Favorite

Date: October 25th, 2013 1:25 AM
Author: Glittery indian lodge philosopher-king

Took me like one month to come back from something similar. THIS IS NOT MEDICAL ADVICE

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302662)



Reply Favorite

Date: October 25th, 2013 1:56 PM
Author: Low-t trump supporter

I stopped deadlifting out of fear of injury. Way too easy to herniate a disc if your form slips on a single rep.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304446)



Reply Favorite

Date: October 25th, 2013 1:59 PM
Author: stirring brindle meetinghouse

The answer is actually quite simple: don't lift so fucking heavy.

You can realize the benefits of squats and dead lifts without having to max out.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304455)



Reply Favorite

Date: October 25th, 2013 2:01 PM
Author: Appetizing rough-skinned theatre

Trap bar + belt for me

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304470)



Reply Favorite

Date: October 25th, 2013 2:02 PM
Author: stirring brindle meetinghouse

I refuse to wear a belt because I fear it would cause me to forget to tense my core.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304478)



Reply Favorite

Date: October 25th, 2013 2:16 PM
Author: Comical affirmative action

Yeah belts are not cr except near max

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304560)



Reply Favorite

Date: October 25th, 2013 2:03 PM
Author: Low-t trump supporter

I know a guy who maxed over 550 and herniated a disc warming up at 315. It's a good exercise, but it's just not worth it for me, your average office worker.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304490)



Reply Favorite

Date: October 25th, 2013 2:04 PM
Author: Razzle-dazzle primrose patrolman

Yup, I did it well below my maximum.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304496)



Reply Favorite

Date: October 25th, 2013 2:08 PM
Author: stirring brindle meetinghouse

JFC what is wrong with you guys?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304523)



Reply Favorite

Date: October 25th, 2013 2:10 PM
Author: Razzle-dazzle primrose patrolman

I over-fatigued my back that week doing various other workouts, and probably slipped in form just a bit because my muscles were worn out. It happens sometimes.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304529)



Reply Favorite

Date: October 25th, 2013 2:12 PM
Author: stirring brindle meetinghouse

Are you a stubborn kinda guy? It hasn't "happened sometimes" to me because I don't push it with the DL.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304538)



Reply Favorite

Date: October 25th, 2013 2:13 PM
Author: Razzle-dazzle primrose patrolman

Not really, but as soon as it happened I knew that I just overdid it the whole week and simply wasn't ready for my normal DL workout. Lesson learned.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304544)



Reply Favorite

Date: October 25th, 2013 2:14 PM
Author: stirring brindle meetinghouse

Sorry to hear it. I can tell going into a set if I've got the stuff or not. The deadlift is the one exercise I will simply quit for the day if I'm not feeling it.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304551)



Reply Favorite

Date: October 25th, 2013 2:16 PM
Author: Razzle-dazzle primrose patrolman

Smart move.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304557)



Reply Favorite

Date: October 25th, 2013 2:14 PM
Author: Low-t trump supporter

It's kind of hard to "not push it" with deadlifting. It's an exercise that inherently requires you to push it. I'm never messing with it again, but props to you if you never hurt your back deadlifting.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304550)



Reply Favorite

Date: October 25th, 2013 2:16 PM
Author: stirring brindle meetinghouse

I mean to say "lots of reps" and or "maxing out" and I think this is quite avoidable.

I received coaching from a power lifting coach because I was scared as fuck to hurt my back, so I understand and respect this shit too.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304563)



Reply Favorite

Date: October 25th, 2013 2:18 PM
Author: Razzle-dazzle primrose patrolman

I was well below both my max weight and my max reps for the weight I was pulling, which is why it came as such a surprise to me.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304571)



Reply Favorite

Date: October 25th, 2013 2:01 PM
Author: Razzle-dazzle primrose patrolman

Take it from me on this: stop deadlifting now. You will thank me later.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304466)



Reply Favorite

Date: October 25th, 2013 2:02 PM
Author: blathering spot

did you herniate a disc?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304472)



Reply Favorite

Date: October 25th, 2013 2:03 PM
Author: Razzle-dazzle primrose patrolman

Yes, and reinjured it a few times. It's not worth it. I've had to rework my workouts because of it.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304479)



Reply Favorite

Date: October 25th, 2013 2:04 PM
Author: blathering spot

i am 95% sure this is not a herniated disc, but is just a strained muscle like I've had a few times before.

the pain is localized on one side of my back, no shooting pains in my legs, no incontinence or anything. Just a sore back and having a hard time leaning forward or picking things up.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304494)



Reply Favorite

Date: October 25th, 2013 2:05 PM
Author: Razzle-dazzle primrose patrolman

It's a herniated or bulging disc. I never had incontinence and didnt have pains in my leg until the last time, which was really bad.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304506)



Reply Favorite

Date: October 25th, 2013 2:49 PM
Author: blathering spot

doctor said it was a strained muscle last time. localized on the left back muscle near my ass. I hope its not herniated.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304712)



Reply Favorite

Date: October 25th, 2013 2:50 PM
Author: Razzle-dazzle primrose patrolman

I will guarantee you at least have a bulging disc that's causing the muscle spasms.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304720)



Reply Favorite

Date: October 25th, 2013 2:52 PM
Author: blathering spot

why do you think its a bulge causing the muscle spasms and not a muscle strain?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304731)



Reply Favorite

Date: October 25th, 2013 2:54 PM
Author: Razzle-dazzle primrose patrolman

Because i had the same thing, and at the time also convinced myself it was a strained muscle. It's not, particularly if this is the second time you've done it.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304744)



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Date: October 25th, 2013 2:53 PM
Author: vigorous domesticated kitchen sound barrier

What's this diagnosis based on? He said the pain was localized to one SIDE of his back, with no pain shooting down his legs. At the least, if a disc was bulging, the pain would be localized directly on the sprine in the CENTER of the back.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304742)



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Date: October 25th, 2013 2:55 PM
Author: Razzle-dazzle primrose patrolman

No, the disc will bulge outward and will cause localized pain on one side of the back. Mine was on the right side of my lower back.

The spine doesn't hurt. The bulging disc pressing on nearby nerves will cause pain and muscle spasms in the area.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304756)



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Date: October 25th, 2013 2:58 PM
Author: blathering spot

well the doctor i saw last time said it was most likely a strain after running a bunch of leg movement tests. That said I did not get an MRI, so I guess we dont know for sure.

Good luck at my insurance allowing that in Obama's america.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304777)



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Date: October 25th, 2013 3:00 PM
Author: vigorous domesticated kitchen sound barrier

the doctors guess is as good as anyone elses in this thread. Without an MRI he's just bullshitting.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304784)



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Date: October 25th, 2013 3:08 PM
Author: Razzle-dazzle primrose patrolman

Agreed that you don't know for sure without an MRI, but I'm going on firsthand knowledge.

And, to be honest, with something like this I'd rather take it more seriously than less seriously.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304834)



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Date: October 25th, 2013 3:00 PM
Author: Razzle-dazzle primrose patrolman

I never had any leg pain until the last time i injured it. Believe me, you don't want to get there.

If I were you, I'd give up the deadlifts at this point.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304786)



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Date: October 25th, 2013 10:05 PM
Author: Twinkling Odious Address

To be fair,

Tell us more about your sprained ass muscle that has been repeatedly injured, Earl.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24307164)



Reply Favorite

Date: October 25th, 2013 2:15 PM
Author: nubile box office



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304554)



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Date: October 25th, 2013 2:06 PM
Author: fear-inspiring beady-eyed hall

you prob dont know good form or else you wouldnt have hurt your back. let me know if you want some pointers.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304509)



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Date: October 25th, 2013 2:09 PM
Author: stirring brindle meetinghouse

Yeah, this fucking sums it up.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304524)



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Date: October 25th, 2013 2:29 PM
Author: hateful cordovan cruise ship elastic band

can't say I didn't warn you about this, Earl

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304605)



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Date: October 25th, 2013 2:56 PM
Author: Idiotic dysfunction

What I've learned from XO:

Old runners: my knees are shot

Old weight lifters: yeah, I shit myself now

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304761)



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Date: October 25th, 2013 3:05 PM
Author: stirring brindle meetinghouse

lol

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304812)



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Date: October 25th, 2013 2:58 PM
Author: puce piazza

just do roundback deadlifts errday bro no homo

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304776)



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Date: October 25th, 2013 2:58 PM
Author: galvanic deep marketing idea house

how hard do you work to maintain and increase flexibility?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304778)



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Date: October 25th, 2013 6:10 PM
Author: beta very tactful water buffalo stag film

I have a friend suffering from a herniated disc. Let me tell you, this boy is suffering horribly and complains of chronic pain in his leg all the time to the extent he's not even able to drive a car without pain killer pills.

The dude used to be really outgoing and nowadays he barely hangs out. Can a surgery fix this problem?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24305954)



Reply Favorite

Date: October 25th, 2013 6:12 PM
Author: Low-t trump supporter

Usually they do therapy. It's slow and painful, and total recovery isn't possible. Fuck deadlifting.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24305961)



Reply Favorite

Date: October 25th, 2013 6:13 PM
Author: beta very tactful water buffalo stag film

So a surgery can't fix this? Dang.. no wonder this dude is depressed all the time nowadays.

wait.. are you bound to a life-long condition of chronic pain in your back and legs with no end in sight, if you get this condition? If so, holy fuckin shit

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24305970)



Reply Favorite

Date: October 27th, 2013 2:14 AM
Author: puce piazza

just to put things in perspective, reminder: there are guys at your weight that can fucking CLEAN 405

walk it off, sorry about ur injured labia, etc.

but no seriously hope u recover soon dood, injuries suck :(

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24313851)



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Date: October 27th, 2013 2:20 AM
Author: alcoholic laughsome home

i have a buddy who has a slipped? disk. he'd been doing shoulder press and then all of a sudden had extreme pain in his arm. he couldn't even pick up a glass of water.

he had ABSOLUTELY no pain in his back.

the disk was hitting the area associated with his arm and hence the ultimate cause of his pain. doc said if he'd been in a car accident on the way to the office he could easily have been killed.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24313872)



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Date: October 29th, 2013 1:32 AM
Author: honey-headed space doctorate

LOL

You never saw Arnold or Tom Platz complaining. Fucking pussies, all of you.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326832)



Reply Favorite

Date: October 29th, 2013 1:38 AM
Author: mind-boggling filthy market

what sort of stim were you using?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326855)



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Date: August 24th, 2015 1:44 PM
Author: aggressive titillating shitlib alpha

You are not utilizing your training twinks properly hth.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#28615306)



Reply Favorite

Date: January 20th, 2017 5:08 PM
Author: thirsty cobalt death wish volcanic crater



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419310)



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Date: January 20th, 2017 5:12 PM
Author: confused corn cake main people

I was looking for this thread ty

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419338)



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Date: January 20th, 2017 5:31 PM
Author: at-the-ready charismatic public bath

Sung the thread title to the tune of papa roach - last resort

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419490)



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Date: January 20th, 2017 5:45 PM
Author: thirsty cobalt death wish volcanic crater

I bumped this thread while listening to that song. not flame

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419593)



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Date: January 20th, 2017 5:52 PM
Author: green exciting gaming laptop



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419635)



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Date: October 1st, 2017 10:52 PM
Author: confused corn cake main people



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#34343035)



Reply Favorite

Date: August 23rd, 2018 9:07 PM
Author: thirsty cobalt death wish volcanic crater



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#36674400)