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quinoa is considered a "complete protein" and has all 9 essential amino acids
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Date: August 24th, 2016 12:04 PM Author: heady pale principal's office great breakfast food and truly a new world superfood (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31258098) |
Date: August 24th, 2016 12:09 PM Author: Painfully Honest Diverse Kitty Menage Quinoa is shitcarbs you lib idiot (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31258134) |
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Date: August 24th, 2016 12:10 PM Author: heady pale principal's office 1/2 cup of quinoa is 320 calories and very filling (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31258145) |
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Date: August 24th, 2016 12:13 PM Author: Painfully Honest Diverse Kitty Menage ("man" who eats quinoa) (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31258163) |
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Date: August 24th, 2016 4:25 PM Author: heady pale principal's office Quinoa is very good i roast it before cooking (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31259924) |
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Date: August 24th, 2016 5:05 PM Author: walnut spot trust fund (fag) (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260247) |
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Date: August 24th, 2016 12:11 PM Author: Puce erotic sound barrier i got another protein source that's even better hehe *unzips pants* (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31258150) |
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Date: August 24th, 2016 12:11 PM Author: violent hospital place of business (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31258156) |
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Date: August 24th, 2016 5:11 PM Author: opaque church (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260295) |
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Date: August 24th, 2016 4:26 PM Author: blue charismatic dragon what do you eat it with? just plain quinoa? (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31259939) |
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Date: August 24th, 2016 5:00 PM Author: heady pale principal's office I put a little dark chocolate in it for breakfast (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260221) |
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Date: August 24th, 2016 5:01 PM Author: disrespectful green partner market It tastes weird. Gamey, even (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260229) |
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Date: August 24th, 2016 5:51 PM Author: heady pale principal's office Not if you cook it right (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260544) |
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Date: August 24th, 2016 5:03 PM Author: sooty office Sucks how so many great foods like quinoa, maize, avocados, tomatoes, sweet potatoes, etc were only found in the New World. I imagine we'd be colonizing different planets by now if the Egyptians,Greeks, romans, etc. Had access to those foods (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260242) |
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Date: August 24th, 2016 5:04 PM Author: Crystalline Set Goyim (Iowa senator at an ethanol plant) (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260244) |
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Date: August 24th, 2016 5:09 PM Author: Crystalline Set Goyim not that much protein:
https://www.fatsecret.com/calories-nutrition/trader-joes/quinoa
6g of protein for 160 calories
26g of protein for 124 calories in a 1/4 ounce chicken breast |
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Date: August 24th, 2016 5:10 PM Author: walnut spot trust fund The kike gets something right for once (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260281) |
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Date: August 24th, 2016 5:12 PM Author: Crystalline Set Goyim i try to limit my shitcarbs and eat limited "good" shitcarbs if pddj and i make a recipe that calls for them. i do like quinoa and think it's tasty and nutritional, but shitlibs go overboard when they totally flame about things being a great protein source. (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260304) |
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Date: August 24th, 2016 5:13 PM Author: walnut spot trust fund (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260312) |
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Date: August 24th, 2016 5:52 PM Author: heady pale principal's office I never said it had a lot of protein i said it is a complete protein. Please learn the difference and get back to me by evening thank (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260547) |
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Date: August 24th, 2016 5:52 PM Author: soul-stirring jet-lagged national mediation http://nutritionfacts.org/video/the-protein-combining-myth/ (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260548) |
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Date: August 24th, 2016 6:03 PM Author: heady pale principal's office Nearly all foods contain all twenty amino acids in some quantity, and nearly all animal foods contain the essential amino acids in sufficient quantity. Proportions vary, however, and most plant foods are deficient in one or more of the essential amino acids. (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260605) |
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Date: August 24th, 2016 6:05 PM Author: twisted crackhouse people who eat animal foods don't need to worry about striving to find sources of complete protein (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260617) |
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Date: August 24th, 2016 6:06 PM Author: heady pale principal's office Yes vegetarians are insane retards (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260623) |
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Date: August 24th, 2016 6:05 PM Author: Talented flirting dilemma Plant proteins are complete, but you'll have problems if you only eat one plant based source of protein. (http://www.autoadmit.com/thread.php?thread_id=3331261&forum_id=2#31260618) |