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Taking ?s on firearms; pull-up technique; and beer recommendations

...
racy piazza
  02/24/18
STI DVC Carry is my new EDC. Prestigious or try-hard?
Insanely creepy state cuckold
  02/24/18
Neither; practical good all around firearm. Good grip; proba...
racy piazza
  02/24/18
A $2800 Carry gun is practical?
Insanely creepy state cuckold
  02/24/18
its an investment in you
racy piazza
  02/24/18
(Law School Admissions Director) But TY
Insanely creepy state cuckold
  02/24/18
loled irl
racy piazza
  02/24/18
need a shotgun or home assault gun ASAP preferably under ...
Twinkling offensive newt
  02/24/18
Remington 870 is great for first time home defense but it's ...
racy piazza
  02/24/18
the tactical one looks 180000000
Twinkling offensive newt
  02/24/18
S&W M&P Sport 2 or Ruger AR-556 usually go on sale a...
claret razzle-dazzle indirect expression whorehouse
  02/24/18
ty any recs on red dot ?
Twinkling offensive newt
  02/24/18
Primary Arms makes the universally agreed upon best value re...
claret razzle-dazzle indirect expression whorehouse
  02/24/18
180 ty
Twinkling offensive newt
  02/24/18
I used to be able to do 14-15 pull-ups in a set. Now I can d...
Pearly doobsian plaza
  02/24/18
pull-up machine an bands are a waste of time buy a pull-u...
racy piazza
  02/24/18
Describe good chin up technique please
mind-boggling cordovan stock car mother
  02/24/18
is your goal back/bi development; reps; or maxing out with e...
racy piazza
  02/24/18
Safety and efficiency. Hypertrophy I suppose.
mind-boggling cordovan stock car mother
  02/24/18
closer-ish grip outside shoulder width; palms facing you; br...
racy piazza
  02/24/18
Why not touch bar to chest?
mind-boggling cordovan stock car mother
  02/24/18
1) for safety; you risk hyperextending your joints 2) for...
racy piazza
  02/24/18
What joint would I risk hyperextending? Pretty easy to touch...
mind-boggling cordovan stock car mother
  02/24/18
elbow; you can also compromise your shoulder
racy piazza
  02/24/18
Elbow is in flexion at the top, not extension. What?
mind-boggling cordovan stock car mother
  02/24/18
yeah, but people for some reason crash like an elevator when...
racy piazza
  02/24/18
Oh. Idk I’ve never had this problem. I always slow the desce...
mind-boggling cordovan stock car mother
  02/24/18
Neutral grip pull-ups: are they flame?
claret razzle-dazzle indirect expression whorehouse
  02/24/18
180 if you do them daily; saved my shoulders and elbows
racy piazza
  02/24/18
Whoa whoa. Are you saying you can get permanent injuries fro...
harsh rigor location
  02/24/18
elbow tendinitis from the chin-ups; ng helped
racy piazza
  02/24/18
max # of pullups you can do when youre at the end of youre b...
ebony ticket booth main people
  02/24/18
vegetarian, started drinking whole milk cause it makes me sw...
racy piazza
  02/24/18
Have you argued in a courtroom and are you adept with the ru...
multi-colored spruce nowag death wish
  02/24/18
not a litigator and clerked on a coa so no
racy piazza
  02/24/18
Everyone is always privately disappointed to learn that you ...
multi-colored spruce nowag death wish
  02/24/18
lol, probably, i fantasize about becoming a shitlaw king
racy piazza
  02/24/18
Go get it.
multi-colored spruce nowag death wish
  02/24/18
Pull-up advice for tall (6’ 6’’) ectomorph? Currently do 200...
Floppy Roommate
  02/24/18
Do them, but don't go up all the way tallmos get more mus...
racy piazza
  02/24/18
Is there a bar for outside you recommend? I might need to bu...
Floppy Roommate
  02/24/18
I use something like this https://www.amazon.com/Sportnee...
racy piazza
  02/24/18
expound
electric carnelian school becky
  01/08/19
On?
racy piazza
  01/08/19
tallmos get better development from pulling
electric carnelian school becky
  01/08/19
...
racy piazza
  01/08/19


Poast new message in this thread



Reply Favorite

Date: February 24th, 2018 8:01 PM
Author: racy piazza



(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480076)



Reply Favorite

Date: February 24th, 2018 8:04 PM
Author: Insanely creepy state cuckold

STI DVC Carry is my new EDC. Prestigious or try-hard?

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480095)



Reply Favorite

Date: February 24th, 2018 8:06 PM
Author: racy piazza

Neither; practical good all around firearm. Good grip; probably best double stack with 15+ rounds you can buy today; light weight; this is my girl's EDC cause she likes the light weight and prefers a larger magazine.

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480110)



Reply Favorite

Date: February 24th, 2018 8:34 PM
Author: Insanely creepy state cuckold

A $2800 Carry gun is practical?

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480349)



Reply Favorite

Date: February 24th, 2018 8:37 PM
Author: racy piazza

its an investment in you

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480380)



Reply Favorite

Date: February 24th, 2018 8:47 PM
Author: Insanely creepy state cuckold

(Law School Admissions Director)

But TY

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480437)



Reply Favorite

Date: February 24th, 2018 8:48 PM
Author: racy piazza

loled irl

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480442)



Reply Favorite

Date: February 24th, 2018 8:08 PM
Author: Twinkling offensive newt

need a shotgun or home assault gun ASAP

preferably under $450, tips?

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480120)



Reply Favorite

Date: February 24th, 2018 8:10 PM
Author: racy piazza

Remington 870 is great for first time home defense but it's a bit outside your price range.

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480139)



Reply Favorite

Date: February 24th, 2018 8:33 PM
Author: Twinkling offensive newt

the tactical one looks 180000000

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480340)



Reply Favorite

Date: February 24th, 2018 8:14 PM
Author: claret razzle-dazzle indirect expression whorehouse

S&W M&P Sport 2 or Ruger AR-556 usually go on sale around that price. Get one and slap a primary arms red dot on, you'll be good to go.

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480181)



Reply Favorite

Date: February 24th, 2018 8:33 PM
Author: Twinkling offensive newt

ty

any recs on red dot ?

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480345)



Reply Favorite

Date: February 24th, 2018 9:38 PM
Author: claret razzle-dazzle indirect expression whorehouse

Primary Arms makes the universally agreed upon best value red dot for people who aren't otherwise interested in guns. Other options are Holosun or for the absolutely destitute you can get a Bushnell TRS-25

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480710)



Reply Favorite

Date: February 24th, 2018 11:01 PM
Author: Twinkling offensive newt

180 ty

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35481227)



Reply Favorite

Date: February 24th, 2018 8:08 PM
Author: Pearly doobsian plaza

I used to be able to do 14-15 pull-ups in a set. Now I can do 0. How to get myself back on track?

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480122)



Reply Favorite

Date: February 24th, 2018 8:13 PM
Author: racy piazza

pull-up machine an bands are a waste of time

buy a pull-up bar over your door get to where you can do 10 negatives under control (stand on a chair, jump up, and slowly lover yourself)

when you can do this; you should be able to do 1; lose weight if you can't, when you can do 1 pull-up; do 10 singles a day for a week, bump it to 20 a day the next week, it doesn't matter how far apart they are

week 3 you should be able to do 3 in a set; do 3 pull-ups a day for 6 days while still doing your singles (during commercials; whatever so you're doing 1 set of triples a day and then your singles) and max out 7th day

2 days off, now you start ladders, do 5, 1, 4, 3, 2 and keep doing this for a week; bump up the number by 1 every 10 days

when you can do 8, run this program

https://www.strongfirst.com/the-fighter-pullup-program-revisited/

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480167)



Reply Favorite

Date: February 24th, 2018 8:16 PM
Author: mind-boggling cordovan stock car mother

Describe good chin up technique please

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480185)



Reply Favorite

Date: February 24th, 2018 8:16 PM
Author: racy piazza

is your goal back/bi development; reps; or maxing out with extra weight attached?

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480192)



Reply Favorite

Date: February 24th, 2018 8:18 PM
Author: mind-boggling cordovan stock car mother

Safety and efficiency.

Hypertrophy I suppose.

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480214)



Reply Favorite

Date: February 24th, 2018 8:22 PM
Author: racy piazza

closer-ish grip outside shoulder width; palms facing you; brace your abs (important), legs behind you crossedover, think about pulling up with the lats, chest up, don't go all the way up, chin to top is fine, don't crash like an elevator on the way down but don't go intentionally slow; hit the bottom, hang for a second at most, go back up

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480260)



Reply Favorite

Date: February 24th, 2018 8:23 PM
Author: mind-boggling cordovan stock car mother

Why not touch bar to chest?

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480267)



Reply Favorite

Date: February 24th, 2018 8:26 PM
Author: racy piazza

1) for safety; you risk hyperextending your joints

2) for maximum back development you don't need it, lats maximally activate at about that distance for most people; if you're a shortmo you should go higher at the top; if you're a tallmo you're fine just at chin

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480289)



Reply Favorite

Date: February 24th, 2018 8:28 PM
Author: mind-boggling cordovan stock car mother

What joint would I risk hyperextending? Pretty easy to touch collarbone for me but I guess everyone is built differently.

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480297)



Reply Favorite

Date: February 24th, 2018 8:29 PM
Author: racy piazza

elbow; you can also compromise your shoulder

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480304)



Reply Favorite

Date: February 24th, 2018 8:30 PM
Author: mind-boggling cordovan stock car mother

Elbow is in flexion at the top, not extension. What?

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480316)



Reply Favorite

Date: February 24th, 2018 8:32 PM
Author: racy piazza

yeah, but people for some reason crash like an elevator when they go up all the way

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480335)



Reply Favorite

Date: February 24th, 2018 8:33 PM
Author: mind-boggling cordovan stock car mother

Oh. Idk I’ve never had this problem. I always slow the descent so I don’t fuck up my labrum.

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480341)



Reply Favorite

Date: February 24th, 2018 8:16 PM
Author: claret razzle-dazzle indirect expression whorehouse

Neutral grip pull-ups: are they flame?

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480187)



Reply Favorite

Date: February 24th, 2018 8:17 PM
Author: racy piazza

180 if you do them daily; saved my shoulders and elbows

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480200)



Reply Favorite

Date: February 24th, 2018 8:30 PM
Author: harsh rigor location

Whoa whoa. Are you saying you can get permanent injuries from pullups and you didn't because of these?

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480317)



Reply Favorite

Date: February 24th, 2018 8:33 PM
Author: racy piazza

elbow tendinitis from the chin-ups; ng helped

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480344)



Reply Favorite

Date: February 24th, 2018 8:32 PM
Author: ebony ticket booth main people

max # of pullups you can do when youre at the end of youre bulk(240 lbs as a 6' vegan natty iirc)

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480330)



Reply Favorite

Date: February 24th, 2018 8:36 PM
Author: racy piazza

vegetarian, started drinking whole milk cause it makes me swole; also eat a couple of eggs; i never allow myself to get too fat to the point where i can't do 12 solid pull-ups; can do 17 right now; also i stay at around 14, 15% bf year round and just make slow gains at this point but im peaking for a push/pull meet soon

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480367)



Reply Favorite

Date: February 24th, 2018 8:35 PM
Author: multi-colored spruce nowag death wish

Have you argued in a courtroom and are you adept with the rules of evidence?

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480357)



Reply Favorite

Date: February 24th, 2018 8:37 PM
Author: racy piazza

not a litigator and clerked on a coa so no

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480372)



Reply Favorite

Date: February 24th, 2018 9:42 PM
Author: multi-colored spruce nowag death wish

Everyone is always privately disappointed to learn that you are a not a lawyer who goes to court and argues.

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480733)



Reply Favorite

Date: February 24th, 2018 10:03 PM
Author: racy piazza

lol, probably, i fantasize about becoming a shitlaw king

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480856)



Reply Favorite

Date: February 24th, 2018 10:09 PM
Author: multi-colored spruce nowag death wish

Go get it.

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480885)



Reply Favorite

Date: February 24th, 2018 10:15 PM
Author: Floppy Roommate

Pull-up advice for tall (6’ 6’’) ectomorph? Currently do 200 push-ups every other day, run a little, and walk my dog a lot, and i’ve been thinking about adding pull-ups.

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480917)



Reply Favorite

Date: February 24th, 2018 10:16 PM
Author: racy piazza

Do them, but don't go up all the way

tallmos get more muscle development from pulling than pushing

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480925)



Reply Favorite

Date: February 24th, 2018 10:21 PM
Author: Floppy Roommate

Is there a bar for outside you recommend? I might need to buy a fucking station. No way this works indoors in my place.

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480959)



Reply Favorite

Date: February 24th, 2018 10:24 PM
Author: racy piazza

I use something like this

https://www.amazon.com/Sportneer-Multi-Grip-Doorway-Trainer-Holds/dp/B01M3YETV5/ref=sr_1_14?ie=UTF8&qid=1519528999&sr=8-14&keywords=pull-up+bar

just use a ledge or a pole

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#35480988)



Reply Favorite

Date: January 8th, 2019 4:02 PM
Author: electric carnelian school becky

expound

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#37553394)



Reply Favorite

Date: January 8th, 2019 5:05 PM
Author: racy piazza

On?

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#37553797)



Reply Favorite

Date: January 8th, 2019 10:55 PM
Author: electric carnelian school becky

tallmos get better development from pulling

(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#37556604)



Reply Favorite

Date: January 8th, 2019 3:56 PM
Author: racy piazza



(http://www.autoadmit.com/thread.php?thread_id=3903114&forum_id=2#37553363)