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Sleeping pill didnt work for the first time
Poast new message in this thread
Date: May 21st, 2018 4:18 AM Author: claret meetinghouse Anxiety wins out this time (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094853) |
Date: May 21st, 2018 4:21 AM Author: cracking self-centered site fortuitous meteor Don't use those over and over, you will build a tolerance very quickly. Only use them on nights when it's a HUGE challenge to get to sleep, instead of a moderate challenge. If it's a moderate challenge, just eat heavy food (e.g. pasta), make sure your tv/computer/phone is shut off and all the lights are off, and that should do the trick. (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094859) |
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Date: May 21st, 2018 4:25 AM Author: claret meetinghouse Hard to sleep when the mind is racing (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094871) |
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Date: May 21st, 2018 11:37 AM Author: Very Tactful Den Clown You have to think happy thoughts and do visualizations of positive things. The key to falling asleep is simply think happy thoughts. (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36096174) |
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Date: May 21st, 2018 4:21 AM Author: laughsome theatre international law enforcement agency You need to take the whole bottle. (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094860) |
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Date: May 21st, 2018 4:25 AM Author: claret meetinghouse It’s actually Benadryl (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094872) |
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Date: May 21st, 2018 11:37 AM Author: Very Tactful Den Clown Benadryl is bad to use regularly. (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36096179) |
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Date: May 21st, 2018 11:44 AM Author: claret meetinghouse I have severe allergies and sleeping issues
What else do you recommend to deal with both |
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Date: May 21st, 2018 11:48 AM Author: Very Tactful Den Clown Unisom aka Doxylamine succinate - non habit forming and you don't build a tolerance.
Another one (Rx) you might like is Restoril or temazepam.
It's a benzo, so its a potent anxiolytic and also a hypnotic which will make you drowsy. If its anxiety bothering you this is a good one. |
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Date: May 21st, 2018 4:23 AM Author: Hot seedy area roommate you have partners you can go to with your problems, don't keep it bottled up (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094865) |
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Date: May 21st, 2018 4:27 AM Author: claret meetinghouse Worked 70 hours and 7 days a week each of the past two weeks (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094876) |
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Date: May 21st, 2018 4:28 AM Author: Hot seedy area roommate ur dog sees what you are doing for the household, and appreciates it! (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094877) |
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Date: May 21st, 2018 4:29 AM Author: claret meetinghouse I have zero dollars in my pocket from the xo firm so far (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094879) |
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Date: May 21st, 2018 4:35 AM Author: Hot seedy area roommate u always have the LAW, brother (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094894) |
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Date: May 21st, 2018 4:40 AM Author: Thriller sanctuary karate was this the right decision? (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094902) |
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Date: May 21st, 2018 4:42 AM Author: claret meetinghouse Economically it absolutely will be. For my mental health and happiness I am unsure. Feel like I have too much of a burden on me right now that I am not capable of handling alone. (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094908) |
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Date: May 21st, 2018 4:32 AM Author: cracking self-centered site fortuitous meteor "Please order a new rope toy before COB today, thank" (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094888) |
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Date: May 21st, 2018 4:34 AM Author: Hot seedy area roommate cr *dog puts it aside, doesn't mention or use it* |
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Date: May 21st, 2018 9:19 AM Author: Ruddy messiness (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36095306) |
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Date: May 21st, 2018 9:17 AM Author: naked marvelous cuckold surgeons work worse hours their entire lives. you've been doing this, what, a few weeks now? man up, you don't deserve this practice you were gifted (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36095299) |
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Date: May 21st, 2018 11:45 AM Author: claret meetinghouse I love to take advice from someone threatening to out me two days ago (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36096234) |
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Date: May 21st, 2018 4:38 AM Author: claret meetinghouse Don’t think I’ll fall asleep until like 4 am (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094898) |
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Date: May 21st, 2018 4:45 AM Author: khaki lettuce i took a sleeping aid once in my life when i had royally fucked my schedule. it was like magic. (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094910) |
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Date: May 21st, 2018 4:46 AM Author: claret meetinghouse Always works for me too but today anxiety just dominated any effect the Pill may have had |
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Date: May 21st, 2018 4:47 AM Author: claret meetinghouse Going to drive to Kenny’s house tomorrow to get some Xanax, that may help (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094914) |
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Date: May 21st, 2018 9:44 AM Author: excitant plum potus hunting ground You're going to jail if you do that (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36095397) |
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Date: May 21st, 2018 11:35 AM Author: claret meetinghouse I thought you were coming over bro. This is all code (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36096156) |
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Date: May 21st, 2018 4:52 AM Author: claret meetinghouse Just realized I drank a shit ton of caffeine today (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094930) |
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Date: May 21st, 2018 5:02 AM Author: razzmatazz reading party Sleeping pills are SPS when i have anxiety. Get some benzodiazepines or phenibut. (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094938) |
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Date: May 21st, 2018 5:03 AM Author: Thriller sanctuary karate nah just melatonin and cut down on the coffee (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094939) |
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Date: May 21st, 2018 5:06 AM Author: razzmatazz reading party If he isn't responding to a sleep aid, melatonin won't cut it (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094942) |
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Date: May 21st, 2018 5:11 AM Author: Thriller sanctuary karate melatonin, bed in total darkness with soft music on headphones, he’ll be out in 5 minutes just has to put the phone away |
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Date: May 21st, 2018 9:27 AM Author: Passionate roast beef lay not true at all.
if he's developed a tolerance to sleeping pills, forget it. |
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Date: May 21st, 2018 11:49 AM Author: razzmatazz reading party I like melatonin but there have been a lot of times when i am anxious that it didn't work. (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36096266) |
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Date: May 21st, 2018 5:35 AM Author: claret meetinghouse I’ve calmed down. Anxiety levels manageable (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36094958) |
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Date: May 21st, 2018 9:19 AM Author: nighttime alpha stead are you hiring an associate (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36095307) |
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Date: May 21st, 2018 9:58 AM Author: Pale odious travel guidebook spot welcome back brother (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36095484) |
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Date: May 21st, 2018 11:40 AM Author: trip legal warrant chandler i dont have a high volume law practice but i have also been consumed by anxiety bc of work lately for the first time ever. Big problems sleeping. Were gonna maek (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36096200) |
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Date: May 21st, 2018 11:41 AM Author: indigo mentally impaired stage What do you do immediately before trying to go to sleep? Try to avoid things that are mentally stimulating for at least 60 minutes before sleep.
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Date: May 21st, 2018 11:45 AM Author: claret meetinghouse I usually wake up chill and refreshed and my entire day is an anxiety build up. It’s why I like to drink so much. (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36096228) |
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Date: May 21st, 2018 11:45 AM Author: indigo mentally impaired stage Exercise bro. (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36096232) |
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Date: May 21st, 2018 11:46 AM Author: claret meetinghouse I ran 4 miles yesterday. (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36096237) |
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Date: May 21st, 2018 11:46 AM Author: indigo mentally impaired stage Do you do this regularly?
Good diet + regular exercise will solve like 90% of your problems. |
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Date: May 21st, 2018 11:51 AM Author: claret meetinghouse 3-4 times a week. I try to do it every Monday Wednesday and Friday at 5:30 pm (http://www.autoadmit.com/thread.php?thread_id=3982605&forum_id=2#36096279) |
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Date: May 21st, 2018 11:52 AM Author: indigo mentally impaired stage Then I would say cut back on the booze and you will probably be ok.
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