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Are you allowed to jump when shooting a free throw?

...
irradiated parlor new version
  12/04/18
Yeah just can't jump over the white line. So you can back up...
Massive Impressive Tanning Salon French Chef
  12/04/18
...
irradiated parlor new version
  12/04/18
like who?
Aromatic mischievous den
  12/05/18
...
irradiated parlor new version
  12/05/18
Nobody in the league is shooting better from mid range compa...
Cracking corn cake
  12/05/18
Lonzo ... actually not
Glittery ape
  12/05/18
...
irradiated parlor new version
  12/05/18
You don't jump because it's a lot easier to remain consisten...
Cracking corn cake
  12/05/18
...
irradiated parlor new version
  12/13/18
Nick Anderson May have back in the day
ebony frozen kitchen
  12/13/18
I dont understand why no one uses the backboard. its always ...
shimmering sandwich
  12/04/18
...
hairraiser casino clown
  12/04/18
...
irradiated parlor new version
  12/05/18
...
Sapphire nighttime church building
  12/05/18
Because you will look like a pussy, hth
Amber Toaster Round Eye
  12/05/18
Yea it's all these hot doggin colored folk would rather look...
shimmering sandwich
  12/05/18
making it using the backboard wld be just as hard or harder ...
Glittery ape
  12/05/18
Ur retarded
shimmering sandwich
  12/05/18
have you literally ever played basketball?
Cracking corn cake
  12/05/18
Yes and I'm basically a 100% free throw shooter off the back...
shimmering sandwich
  12/05/18
you just outted yourself as a nobasketballmo
Cracking corn cake
  12/05/18
OK I was shooting yesterday. Went 20 for 20 off backboard
shimmering sandwich
  12/05/18
yea, i'm sure it's all just a coincidence that no one does t...
Bat shit crazy cerebral fortuitous meteor
  12/05/18
This. The backboard is not for straight-on shots.
mind-boggling blue regret pozpig
  12/05/18
it's virtually guaranteed to go in if you hit the square com...
Swashbuckling Avocado Box Office People Who Are Hurt
  12/05/18
(guy who played competitively through middle school)
mind-boggling blue regret pozpig
  12/05/18
Is it any different later in life. Why do you think they tra...
shimmering sandwich
  12/05/18
tcr. literally every NBA could be a >90% FT shooter if th...
Twinkling business firm organic girlfriend
  12/05/18
sport frauds going for the "$wish"
Cracking corn cake
  12/05/18
(guy who shows up to pickup games wearing kobe jersey and co...
Twinkling business firm organic girlfriend
  12/05/18
https://www.youtube.com/watch?v=DtxSmujc_lQ
mind-boggling blue regret pozpig
  12/05/18
Blacks favor style over substance. News at 11.
Boyish Emerald Tattoo
  12/05/18
Xoxo in a nutshell: retarded but also racist
primrose church
  12/05/18
yeah, but only if you shoot granny-style.
gold wonderful newt
  12/04/18
...
Twinkling business firm organic girlfriend
  12/05/18
lol
primrose church
  12/05/18
Also shooting underhand It’s easier to control
fishy doctorate
  12/05/18
One. Weird. Trick.
Lascivious nursing home
  12/05/18
Jumping and also shooting underhand? Sounds a little ridicul...
coiffed yarmulke gay wizard
  12/05/18
I'm lolling imagining 6'11" forwards jump-grannying at ...
Geriatric Forum
  12/05/18
Off the backboard no less
lavender persian codepig
  12/05/18
i think we just moneyballed free throws.
gold wonderful newt
  12/05/18
lol
confused duck-like address
  12/05/18
? https://youtu.be/8iARFoc9NpM?t=22
fishy doctorate
  12/05/18
Didn't leave his feet
Geriatric Forum
  12/05/18
...
Beady-eyed Insanely Creepy Whorehouse Generalized Bond
  12/05/18
...
irradiated parlor new version
  12/05/18
Yeah. You can (and should) use this technique if you are goi...
cream stead tank
  12/05/18
I like that she missed the basket by like six yards but poas...
Amber Toaster Round Eye
  12/05/18
...
aquamarine wild dilemma knife
  12/05/18
Dude her dad is like a lawyer or a dentist or something and ...
shimmering sandwich
  12/05/18
...
aquamarine wild dilemma knife
  12/05/18
...
Razzle frisky meetinghouse
  12/05/18
NBA motto 2018: just jump
lavender persian codepig
  12/05/18
The real mystery is with the emphasis on analytics that no o...
Carnelian Racy Mad Cow Disease Dog Poop
  12/05/18
Malcolm Gladwell has advocated for this. Not flame.
Cracking corn cake
  12/05/18
Doesn't surprise me. Someone should try it out.
Carnelian Racy Mad Cow Disease Dog Poop
  12/05/18
the problem I see (and I haven't read that Guardian article,...
Cracking corn cake
  12/05/18
https://en.wikipedia.org/wiki/Rick_Barry
mind-boggling blue regret pozpig
  12/05/18
Rick Barry was 29.7% from 3 for his career. He probably shou...
Cracking corn cake
  12/05/18
Yeah, and he we like five years without even attempting a 3....
Vibrant honey-headed orchestra pit fanboi
  12/05/18
...
mind-boggling blue regret pozpig
  12/05/18
He was in his 15th year when they added the 3 point line. T...
mind-boggling blue regret pozpig
  12/05/18
They had it in the ABA for four years. Still league leaders ...
Vibrant honey-headed orchestra pit fanboi
  12/05/18
How many HOF forwards in that group I wonder
mind-boggling blue regret pozpig
  12/05/18
shocker.
gold wonderful newt
  12/05/18
Malclm Gladwell advocating for an out-side the box solution ...
Amber Toaster Round Eye
  12/05/18
Rick Barry’s youngest son shoots them underhanded. He&...
Vibrant honey-headed orchestra pit fanboi
  12/05/18
...
irradiated parlor new version
  12/13/18
Better to jump right before getting fouled.
Grizzly Swollen Piazza Weed Whacker
  12/05/18
Nick Van Exel would back up a couple feet and shoot from 17'...
olive submissive space
  12/05/18


Poast new message in this thread



Reply Favorite

Date: December 4th, 2018 12:23 PM
Author: irradiated parlor new version



(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37348603)



Reply Favorite

Date: December 4th, 2018 12:24 PM
Author: Massive Impressive Tanning Salon French Chef

Yeah just can't jump over the white line. So you can back up a bit and take a jump shot

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37348606)



Reply Favorite

Date: December 4th, 2018 11:23 PM
Author: irradiated parlor new version



(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37351967)



Reply Favorite

Date: December 5th, 2018 9:58 AM
Author: Aromatic mischievous den

like who?

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37353356)



Reply Favorite

Date: December 5th, 2018 3:16 PM
Author: irradiated parlor new version



(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37355323)



Reply Favorite

Date: December 5th, 2018 10:00 AM
Author: Cracking corn cake

Nobody in the league is shooting better from mid range compared to their FT%

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37353363)



Reply Favorite

Date: December 5th, 2018 10:04 AM
Author: Glittery ape

Lonzo ... actually not



(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37353378)



Reply Favorite

Date: December 5th, 2018 3:20 PM
Author: irradiated parlor new version



(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37355345)



Reply Favorite

Date: December 5th, 2018 7:50 PM
Author: Cracking corn cake

You don't jump because it's a lot easier to remain consistent with your feet on the ground. Jumping would almost certainly lower their FT%s.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37356902)



Reply Favorite

Date: December 13th, 2018 2:35 PM
Author: irradiated parlor new version



(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37402491)



Reply Favorite

Date: December 13th, 2018 2:53 PM
Author: ebony frozen kitchen

Nick Anderson May have back in the day

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37402572)



Reply Favorite

Date: December 4th, 2018 11:24 PM
Author: shimmering sandwich

I dont understand why no one uses the backboard. its always legal and you should legit never miss.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37351972)



Reply Favorite

Date: December 4th, 2018 11:30 PM
Author: hairraiser casino clown



(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37352031)



Reply Favorite

Date: December 5th, 2018 9:57 AM
Author: irradiated parlor new version



(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37353354)



Reply Favorite

Date: December 5th, 2018 10:02 AM
Author: Sapphire nighttime church building



(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37353370)



Reply Favorite

Date: December 5th, 2018 10:07 AM
Author: Amber Toaster Round Eye

Because you will look like a pussy, hth

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37353388)



Reply Favorite

Date: December 5th, 2018 10:33 AM
Author: shimmering sandwich

Yea it's all these hot doggin colored folk would rather look superfly than WIN FOR THE TEAM

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37353493)



Reply Favorite

Date: December 5th, 2018 10:08 AM
Author: Glittery ape

making it using the backboard wld be just as hard or harder than just straight making it, nigga

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37353389)



Reply Favorite

Date: December 5th, 2018 10:34 AM
Author: shimmering sandwich

Ur retarded

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37353498)



Reply Favorite

Date: December 5th, 2018 12:22 PM
Author: Cracking corn cake

have you literally ever played basketball?

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354148)



Reply Favorite

Date: December 5th, 2018 12:38 PM
Author: shimmering sandwich

Yes and I'm basically a 100% free throw shooter off the backboard and probably 50-60% when I try to swish. It is so much easier, literally impossible to miss, how could it be any other way.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354253)



Reply Favorite

Date: December 5th, 2018 12:49 PM
Author: Cracking corn cake

you just outted yourself as a nobasketballmo

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354329)



Reply Favorite

Date: December 5th, 2018 12:50 PM
Author: shimmering sandwich

OK

I was shooting yesterday. Went 20 for 20 off backboard

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354337)



Reply Favorite

Date: December 5th, 2018 12:24 PM
Author: Bat shit crazy cerebral fortuitous meteor

yea, i'm sure it's all just a coincidence that no one does this

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354163)



Reply Favorite

Date: December 5th, 2018 12:12 PM
Author: mind-boggling blue regret pozpig

This. The backboard is not for straight-on shots.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354097)



Reply Favorite

Date: December 5th, 2018 12:47 PM
Author: Swashbuckling Avocado Box Office People Who Are Hurt

it's virtually guaranteed to go in if you hit the square coming down

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354312)



Reply Favorite

Date: December 5th, 2018 12:47 PM
Author: mind-boggling blue regret pozpig

(guy who played competitively through middle school)

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354317)



Reply Favorite

Date: December 5th, 2018 12:50 PM
Author: shimmering sandwich

Is it any different later in life. Why do you think they train middle schools kids to use the backboard? Because it's easier



(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354335)



Reply Favorite

Date: December 5th, 2018 12:52 PM
Author: Twinkling business firm organic girlfriend

tcr. literally every NBA could be a >90% FT shooter if they used the backboard instead of going for the "swish". it is worth the same amount of points.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354345)



Reply Favorite

Date: December 5th, 2018 8:46 PM
Author: Cracking corn cake

sport frauds going for the "$wish"

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37357177)



Reply Favorite

Date: December 5th, 2018 12:51 PM
Author: Twinkling business firm organic girlfriend

(guy who shows up to pickup games wearing kobe jersey and compression sleeve)

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354341)



Reply Favorite

Date: December 5th, 2018 12:54 PM
Author: mind-boggling blue regret pozpig

https://www.youtube.com/watch?v=DtxSmujc_lQ

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354354)



Reply Favorite

Date: December 5th, 2018 12:32 PM
Author: Boyish Emerald Tattoo

Blacks favor style over substance. News at 11.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354211)



Reply Favorite

Date: December 5th, 2018 2:51 PM
Author: primrose church

Xoxo in a nutshell: retarded but also racist

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37355182)



Reply Favorite

Date: December 4th, 2018 11:25 PM
Author: gold wonderful newt

yeah, but only if you shoot granny-style.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37351978)



Reply Favorite

Date: December 5th, 2018 12:31 PM
Author: Twinkling business firm organic girlfriend



(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354206)



Reply Favorite

Date: December 5th, 2018 10:08 AM
Author: primrose church

lol

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37353391)



Reply Favorite

Date: December 5th, 2018 10:14 AM
Author: fishy doctorate

Also shooting underhand

It’s easier to control

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37353415)



Reply Favorite

Date: December 5th, 2018 10:16 AM
Author: Lascivious nursing home

One. Weird. Trick.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37353423)



Reply Favorite

Date: December 5th, 2018 10:21 AM
Author: coiffed yarmulke gay wizard

Jumping and also shooting underhand? Sounds a little ridiculous

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37353443)



Reply Favorite

Date: December 5th, 2018 11:47 AM
Author: Geriatric Forum

I'm lolling imagining 6'11" forwards jump-grannying at the foul line.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37353944)



Reply Favorite

Date: December 5th, 2018 11:58 AM
Author: lavender persian codepig

Off the backboard no less

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354036)



Reply Favorite

Date: December 5th, 2018 12:24 PM
Author: gold wonderful newt

i think we just moneyballed free throws.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354161)



Reply Favorite

Date: December 5th, 2018 12:33 PM
Author: confused duck-like address

lol

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354216)



Reply Favorite

Date: December 5th, 2018 12:36 PM
Author: fishy doctorate

?

https://youtu.be/8iARFoc9NpM?t=22

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354238)



Reply Favorite

Date: December 5th, 2018 3:58 PM
Author: Geriatric Forum

Didn't leave his feet

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37355559)



Reply Favorite

Date: December 5th, 2018 5:34 PM
Author: Beady-eyed Insanely Creepy Whorehouse Generalized Bond



(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37356212)



Reply Favorite

Date: December 5th, 2018 10:27 AM
Author: irradiated parlor new version



(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37353464)



Reply Favorite

Date: December 5th, 2018 11:52 AM
Author: cream stead tank

Yeah. You can (and should) use this technique if you are going to jump:

https://youtu.be/dntToBoYOCw

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37353990)



Reply Favorite

Date: December 5th, 2018 11:55 AM
Author: Amber Toaster Round Eye

I like that she missed the basket by like six yards but poasted the video anyway

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354007)



Reply Favorite

Date: December 5th, 2018 11:55 AM
Author: aquamarine wild dilemma knife



(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354013)



Reply Favorite

Date: December 5th, 2018 11:56 AM
Author: shimmering sandwich

Dude her dad is like a lawyer or a dentist or something and has a huge house

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354017)



Reply Favorite

Date: December 5th, 2018 11:57 AM
Author: aquamarine wild dilemma knife



(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354030)



Reply Favorite

Date: December 5th, 2018 12:01 PM
Author: Razzle frisky meetinghouse



(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354051)



Reply Favorite

Date: December 5th, 2018 11:58 AM
Author: lavender persian codepig

NBA motto 2018: just jump

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354038)



Reply Favorite

Date: December 5th, 2018 12:01 PM
Author: Carnelian Racy Mad Cow Disease Dog Poop

The real mystery is with the emphasis on analytics that no one is making a push for underarm free throws, which have been shown to be superior.

https://www.theguardian.com/science/2017/apr/26/granny-style-is-best-way-to-take-a-basketball-free-throw-study-shows

A scientific analysis has concluded that using a “granny style” underarm technique is the optimal way to take a free throw in basketball.

Adopting the unorthodox strategy could result in marginal gains for professional players, the research suggests. And, as sporting doctrine goes, marginal gains can lead to remarkable results.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354047)



Reply Favorite

Date: December 5th, 2018 12:22 PM
Author: Cracking corn cake

Malcolm Gladwell has advocated for this. Not flame.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354151)



Reply Favorite

Date: December 5th, 2018 12:23 PM
Author: Carnelian Racy Mad Cow Disease Dog Poop

Doesn't surprise me. Someone should try it out.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354154)



Reply Favorite

Date: December 5th, 2018 12:28 PM
Author: Cracking corn cake

the problem I see (and I haven't read that Guardian article, so I don't know if its addressed) is that having a dramatically different form for free throws and regular shots makes your practice time incredibly inefficient.

If the two shots share similar mechanics then your practice time spent on jump shots will have crossover benefits to your free throws and vice-versa.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354185)



Reply Favorite

Date: December 5th, 2018 12:29 PM
Author: mind-boggling blue regret pozpig

https://en.wikipedia.org/wiki/Rick_Barry

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354195)



Reply Favorite

Date: December 5th, 2018 12:32 PM
Author: Cracking corn cake

Rick Barry was 29.7% from 3 for his career. He probably should have spent more time practicing his jump shot.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354214)



Reply Favorite

Date: December 5th, 2018 12:42 PM
Author: Vibrant honey-headed orchestra pit fanboi

Yeah, and he we like five years without even attempting a 3.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354283)



Reply Favorite

Date: December 5th, 2018 12:45 PM
Author: mind-boggling blue regret pozpig



(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354303)



Reply Favorite

Date: December 5th, 2018 12:45 PM
Author: mind-boggling blue regret pozpig

He was in his 15th year when they added the 3 point line. There wasn't much point in practicing 25-footers for 2, hth

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354300)



Reply Favorite

Date: December 5th, 2018 12:50 PM
Author: Vibrant honey-headed orchestra pit fanboi

They had it in the ABA for four years. Still league leaders at the time were mostly shooting in the mid 300s.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354333)



Reply Favorite

Date: December 5th, 2018 12:52 PM
Author: mind-boggling blue regret pozpig

How many HOF forwards in that group I wonder

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354344)



Reply Favorite

Date: December 5th, 2018 12:25 PM
Author: gold wonderful newt

shocker.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354168)



Reply Favorite

Date: December 5th, 2018 1:23 PM
Author: Amber Toaster Round Eye

Malclm Gladwell advocating for an out-side the box solution that bucks conventional wisdom but - believe it or not - the stats are on his side? what a shock

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354595)



Reply Favorite

Date: December 5th, 2018 12:41 PM
Author: Vibrant honey-headed orchestra pit fanboi

Rick Barry’s youngest son shoots them underhanded. He’s apparently in the G-League now.

https://stats.gleague.nba.com/player/1629191/similarity-alum/

https://www.nytimes.com/2017/06/23/sports/basketball/knicks-sign-canyon-barry-summer-league.html

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354272)



Reply Favorite

Date: December 13th, 2018 2:39 PM
Author: irradiated parlor new version



(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37402514)



Reply Favorite

Date: December 5th, 2018 12:49 PM
Author: Grizzly Swollen Piazza Weed Whacker

Better to jump right before getting fouled.

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37354323)



Reply Favorite

Date: December 5th, 2018 7:54 PM
Author: olive submissive space

Nick Van Exel would back up a couple feet and shoot from 17'.

https://www.youtube.com/watch?v=9SOT3VPVOtw

(http://www.autoadmit.com/thread.php?thread_id=4148788&forum_id=2#37356922)