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Intermittent Fastmos DONE here: 91% higher cardiovasc disease in these weirdos
Poast new message in this thread
Date: March 18th, 2024 9:52 PM Author: Sadistic dun resort Benjamin Ryan @benryanwriter Study finds bad news for intermittent fasters who eat only within 8 hours daily: ▶️91% higher risk of death due to cardiovascular disease ▶️No lower risk of all-cause mortality In those with cancer, eating over >16 hrs/day linked to lower mortality. https://eurekalert.org/news-releases/1037544?
https://pbs.twimg.com/media/GIvOFBuXsAAwEJy?format=jpg&name=medium
https://twitter.com/benryanwriter/status/1769816047081623806 |
Date: March 18th, 2024 10:21 PM Author: sick national security agency Eating over less than 16 hours a day? (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505816) |
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Date: March 20th, 2024 1:26 AM Author: bateful rusted gunner That's correct, Doctor Penis. (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47509216) |
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Date: March 18th, 2024 10:21 PM Author: Odious Temple Roast Beef Nutritional studies are ultra flame.
These two chongs from Shanghai University didn't do anything except look at some SPS pre-existing databases for info. People who "did IF" are those who completed two unverified self-reported eating diaries covering one day each and apparently reported eating during an 8-hour window. Zero control for caloric intake, bodyweight, or a billion other factors that would actually influence your likelihood of dying from heart disease.
“Although the study identified an association between an 8-hour eating window and cardiovascular death, this does not mean that time-restricted eating caused cardiovascular death.” said senior study author Victor Wenze Zhong, Ph.D., a professor and chair of the department of epidemiology and biostatistics at the Shanghai Jiao Tong University School of Medicine in Shanghai, China |
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Date: March 18th, 2024 10:36 PM Author: Spruce Beta Abode Associate speaking as the kind of fitness-minded dipshit who has experimented with all kinds of fasting and other weird dietary shit, i am skeptical of IF but also LOLed when i saw the methodology for this trash 'study.' (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505868) |
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Date: March 18th, 2024 11:32 PM Author: bat-shit-crazy kitchen They didn't even control for weight at any time, ever. The survey methods as described sounds weak af. Actual quote:
"Factors that may also play a role in health, outside of daily duration of eating and cause of death, were not included in the analysis." |
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Date: March 18th, 2024 10:23 PM Author: Chocolate Ceo time restriction is mostly just a method of caloric restriction. if you manage to overeat during that window, you're not really 'fasting' at all; you're just digesting food. (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505823) |
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Date: March 18th, 2024 10:36 PM Author: Spruce Beta Abode Associate (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505872) |
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Date: March 18th, 2024 10:25 PM Author: primrose idea he suggested crackhouse Probably one of those things where 3 people had hear attacks in one self-reported group and 2 in the other, so they declared a 91% increase in cardio deths (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505830) |
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Date: March 18th, 2024 10:38 PM Author: wonderful stead kitty n=20,000 (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505875) |
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Date: March 18th, 2024 10:48 PM Author: primrose idea he suggested crackhouse And out of 20,000 people how many do you think keel over and die from a heart attack dumbass?
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Date: March 19th, 2024 10:20 AM Author: wonderful stead kitty it's a real correlation that will persist over larger samples, you retard. it's just that people who are attempting a diet are not equally healthy as people who are not http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505878 (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506758) |
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Date: March 19th, 2024 8:38 PM Author: primrose idea he suggested crackhouse "it's a real correlation that will persist over larger samples, you retard"
Its not. Something like 70% of scientific studies CANNOT be reproduced.
They did one study. They sorted people into 2 groups. If you randomly sort people into different groups, and then look for differences - you're going to find some fucking differences.
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Date: March 19th, 2024 9:58 PM Author: Diverse ivory space You think over 8–17 years in a 20K person study w/median age 50 only five people died from a heart attack? (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508878) |
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Date: March 19th, 2024 12:19 AM Author: bat-shit-crazy kitchen I noticed that's literally the only sample statistic they give you. They don't even tell you what percent of the 20,000 reported any sort of fasting. (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506179) |
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Date: March 19th, 2024 10:00 PM Author: Diverse ivory space Are you aware you're reading a press release, not even the abstract, let alone the actual paper? (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508885) |
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Date: March 18th, 2024 10:25 PM Author: Sapphire Azn I've been doing this for ten years, dis veddy veddy bad (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505831) |
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Date: March 18th, 2024 10:30 PM Author: marvelous clear lodge Keep it up brother. In fact, double down. You can maek it. (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505847) |
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Date: March 18th, 2024 11:55 PM Author: Sapphire Azn Fuckin' A. Imma try a 4-hour window for the next 10 years. TBF is gonna be so pissed at my beach-jogging videos from 2033. |
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Date: March 18th, 2024 10:32 PM Author: translucent splenetic background story stage Almost as if it's mostly genetic and none of this shit matters (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505851) |
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Date: March 19th, 2024 5:30 PM Author: Boyish lilac new version gay wizard Or just eat healthy food in normal amounts, and don't do weird shit like fasting or nocarb or whatever. (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508161) |
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Date: March 18th, 2024 10:32 PM Author: Garnet circlehead I do this and currently have quite high blood pressure, but lol just fucking lol if that is the part of my lifestyle that gets me (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505854) |
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Date: March 19th, 2024 12:00 AM Author: Sapphire Azn Hate to keep sucking your cock so much with amiable replies, but this is me too. I've been checking my BP over the last few weeks at random times and have an average of 140/82/54.
Feels like a life-ending stroke is imminent. How to make it to 50? |
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Date: March 19th, 2024 12:22 AM Author: Garnet circlehead fuck man, I've been in the mid 130's, but then I quit checking because fuck that I feel like staying hydrated is noticeably a difference maker in terms of how I feel, if not actually helping me, but who the fuck knows |
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Date: March 19th, 2024 5:24 PM Author: Sapphire Azn Looking back at my data set, I would average about 135/79 except for one Tuesday at 9:20 a.m. in early March when I got a 159/96. I forget what was going on then. Maybe I had been reading some really insulting Voodoo Child posts or something. (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508145) |
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Date: March 19th, 2024 5:28 PM Author: Garnet circlehead damn bro, that is walking heart attack territory, maybe lay off the juice (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508157) |
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Date: March 19th, 2024 5:37 PM Author: Sapphire Azn I believe I've mentioned this before, but I'm 100% natty and always have been. I think the culprit is that I maintain a near-fatal nicotine level around 16 hours/day. (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508180) |
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Date: March 19th, 2024 5:41 PM Author: Garnet circlehead I keep a zyn in all day (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508192) |
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Date: March 19th, 2024 5:47 PM Author: Sapphire Azn I propose a pact whereby we both agree to get colonoscopies and go on BP medication within a year. No reason we shouldn't make it to 80 at least. (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508197) |
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Date: March 19th, 2024 5:52 PM Author: Garnet circlehead I've made a doctor appointment in a month, but I'm worried it's all fraud (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508207) |
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Date: March 19th, 2024 5:55 PM Author: Sapphire Azn Okay I'll probably just wait and then do whatever your doctor says. Don't forget to post it pls |
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Date: March 19th, 2024 9:31 AM Author: Sadistic dun resort 50? lol grampa you arent fooling anyone. (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506623) |
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Date: March 18th, 2024 10:33 PM Author: opaque parlour pozpig real science is 100% dead, all that's left is the rotting corpse such as this thread (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505857) |
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Date: March 18th, 2024 11:47 PM Author: gay national tattoo Barbara O'Neill is still kicking (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506066) |
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Date: March 18th, 2024 11:54 PM Author: stirring fighting stage elastic band (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506088) |
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Date: March 18th, 2024 10:38 PM Author: Irradiated Tank Native imagine being stupid enough to believe that only eating once a day is bad for you (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505874) |
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Date: March 18th, 2024 11:54 PM Author: stirring fighting stage elastic band (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506089) |
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Date: March 18th, 2024 10:40 PM Author: bat-shit-crazy kitchen People who go on diets are more likely to die from fat-related diseases, so libs assume diets are causing the diseases. The EPAH method of analytic reasoning. (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505878) |
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Date: March 18th, 2024 10:43 PM Author: wonderful stead kitty (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505886) |
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Date: March 18th, 2024 11:04 PM Author: embarrassed to the bone exciting station (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505944) |
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Date: March 18th, 2024 11:52 PM Author: stirring fighting stage elastic band (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506081) |
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Date: March 18th, 2024 10:43 PM Author: Metal generalized bond coffee pot Numbers skewed by disco fries (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505887) |
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Date: March 18th, 2024 11:03 PM Author: Cracking Pearl Famous Landscape Painting Base earth needs to take a huge shit soon (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505939) |
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Date: March 18th, 2024 11:05 PM Author: Vengeful Set Foreskin Fasting is the only way to live, brothers. Don’t let them get you down. Let’s not eat until Sunday. (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505951) |
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Date: March 18th, 2024 11:27 PM Author: bat-shit-crazy kitchen Hey libs what do the stats look like for fatasses who just keep eating 24/7? Do they still get classified as COVID deaths when they die of renal failure? (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506004) |
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Date: March 18th, 2024 11:52 PM Author: stirring fighting stage elastic band (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506082) |
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Date: March 18th, 2024 11:41 PM Author: Gold mental disorder I noticed that when I broke a fast my heart would beat really hard and my blood pressure would go up. Didn't seem healthy or normal since my bp isn't normally high.
Reminded me of starving people dying when they are given a lot of food. Don't think having your body veer from feast to famine is healthy. |
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Date: March 18th, 2024 11:43 PM Author: Garnet circlehead it's probably healthy to do occasionally but like anything else overstresses shit when done daily (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506050) |
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Date: March 19th, 2024 3:46 AM Author: bisexual feces *eyes bug out of head* (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506340) |
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Date: March 19th, 2024 11:35 PM Author: bisexual feces I ate mac and cheese for dinner and my bpm went from 70 to 130 (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47509096) |
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Date: March 18th, 2024 11:51 PM Author: stirring fighting stage elastic band sure jew (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506079) |
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Date: March 19th, 2024 12:00 AM Author: flatulent maize stock car IF is flame bc it’s literally just having an early dinner. I don’t even consider it a real thing. It’s just “not being a grazing fatass” (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506108) |
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Date: March 19th, 2024 12:10 AM Author: Sapphire Azn It preserves outstanding musculature well into one's middle age, IME (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506150) |
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Date: March 19th, 2024 12:17 AM Author: Floppy Son Of Senegal Step-uncle's House can we get venn diagram of how many "intermittent fast" followers also did perineum sunning and alkaline water? (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506172) |
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Date: March 19th, 2024 9:34 AM Author: Trip charcoal factory reset button old irish cottage Perinium sunning tp (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506628) |
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Date: March 19th, 2024 9:40 AM Author: Talking balding dilemma mood And ice baths (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506642) |
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Date: March 19th, 2024 7:37 AM Author: titillating fear-inspiring athletic conference jap Pretty sure there are a bunch of mouse model studies that show mice living longer on IF. The problem with science and studies is that all of them conflict with one another (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506462) |
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Date: March 19th, 2024 9:38 AM Author: Dull ladyboy Similar “studies” also show that the vax is totally safe for your heart (http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506637) |
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