How many fat, disgusting, rolly-polly posters skipped the gym today?
| umber stage prole | 12/13/25 | | Rambunctious dog poop half-breed | 12/13/25 | | umber stage prole | 12/13/25 | | Aggressive scourge upon the earth state | 12/13/25 | | umber stage prole | 12/13/25 | | Aggressive scourge upon the earth state | 12/13/25 | | umber stage prole | 12/13/25 | | razzle chapel athletic conference | 12/13/25 | | umber stage prole | 12/13/25 | | mahogany mentally impaired telephone | 12/13/25 | | umber stage prole | 12/13/25 | | mahogany mentally impaired telephone | 12/13/25 | | umber stage prole | 12/13/25 | | mahogany mentally impaired telephone | 12/13/25 | | stirring claret background story sandwich | 12/13/25 | | Peach house | 12/13/25 | | umber stage prole | 12/13/25 | | tripping church ceo | 12/13/25 | | Passionate demanding rigor azn | 12/13/25 | | umber stage prole | 12/13/25 | | Passionate demanding rigor azn | 12/13/25 | | umber stage prole | 12/13/25 | | Passionate demanding rigor azn | 12/13/25 | | Slap-happy floppy toilet seat | 12/13/25 | | umber stage prole | 12/13/25 | | Charcoal Spot Fat Ankles | 12/14/25 | | Orchid Tantric Step-uncle's House Cuckold | 12/14/25 | | Mega Penis | 09/07/26 |
Poast new message in this thread
Date: December 13th, 2025 8:34 PM Author: razzle chapel athletic conference
I had lingering diarrhea from bad brisket and even I made it to the gym.
4x12 barbell row
5x6 rack pull
3x10 dumbbell pullover
4x12 one arm lat pulldown
4xfailure hanging leg raises
4x12 preacher curl
4x12 spider curl
20 minute treadmill at 12 incline 3 mph
(http://www.autoadmit.com/thread.php?thread_id=5809966&forum_id=2锞兾告触锟界锟絇HPSESSID=962c303388ae8b5678383d002493727e#49507631) |
Date: December 14th, 2025 12:10 AM Author: Charcoal Spot Fat Ankles
I have not been to the gym in 20 years. I lift at home.
Did DL, bench, curls, neutral grip pull ups, hangs with leg lifts, lat pull downs.
Did not get my 10k steps in; but I rarely do sadly.
Managed calories today as I had two Christmas parties last week so ended at 1300 calories and 177 grams of protein. GFNLHMA said yesterday I looked “really fit.” She is in a cardio bunny stage.
(http://www.autoadmit.com/thread.php?thread_id=5809966&forum_id=2锞兾告触锟界锟絇HPSESSID=962c303388ae8b5678383d002493727e#49507977) |
|
|