Got distracted for a bit and now I'm fat
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Date: September 24th, 2026 2:48 PM Author: Brother Peter Dimond
yeah i just realized this happened to me a couple days ago.
didnt notice it until i stepped on a scale. i guess my fat distribution has changed with age
(http://www.autoadmit.com/thread.php?thread_id=5906488&forum_id=2锞兾告触锟界锟絇HPSESSID=962c303388ae8b5678383d002493727e#50153245) |
Date: September 24th, 2026 5:03 PM Author: michael doodikoff
I've been on a TEAR since mid July (two months) where every single weekend is some sort of major weekend involving lots of drinking - weddings, music festivals, beach trips, people visiting from out of town, college football games, etc - maybe one weekend since then where I didn't have some major event going on. This weekend will be more chill.
Then I diet and do 2 a day workouts (including intense hot yoga) monday and tuesday of every week to take the weekend shit off a little bit.
But I have noticed that i am a little less shredded due to my weekend drinking during this time, and skipping lift sessions a bunch of weeks.
(http://www.autoadmit.com/thread.php?thread_id=5906488&forum_id=2锞兾告触锟界锟絇HPSESSID=962c303388ae8b5678383d002493727e#50153614) |
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