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I weighed 219 lb last week. Today I weighed in at...

215
vigorous fiercely-loyal principal's office travel guidebook
  07/17/25
213
vigorous fiercely-loyal principal's office travel guidebook
  07/18/25
is this supposed to be a big deal?
hyperventilating turquoise box office
  07/18/25
Are you a stupid faggot?
vigorous fiercely-loyal principal's office travel guidebook
  07/18/25
no, are you a fat faggot?
hyperventilating turquoise box office
  07/18/25
No, are you too gay and beta to poast under a pseudo?
vigorous fiercely-loyal principal's office travel guidebook
  07/18/25
good job
anal coiffed sneaky criminal
  07/18/25
Thanks man.
vigorous fiercely-loyal principal's office travel guidebook
  07/18/25
...
thriller clear base son of senegal
  07/19/25
Progress.
Trip wild pozpig
  07/18/25
Ty, feels good
vigorous fiercely-loyal principal's office travel guidebook
  07/18/25
diet?
Avocado comical piazza national security agency
  07/18/25
Coffee with some honey+1/2&1/2 throughout the day No fo...
vigorous fiercely-loyal principal's office travel guidebook
  07/18/25
lol ur fat
hyperventilating turquoise box office
  07/18/25
Also I work multiple shifts to pay child support and only av...
vigorous fiercely-loyal principal's office travel guidebook
  07/18/25
sounds healthy
Orchid low-t station
  07/18/25
Not really sure what to do about the exercise situation. Whe...
vigorous fiercely-loyal principal's office travel guidebook
  07/18/25
cq
motley seedy half-breed
  07/19/25
(xo 2025
Talented Locale Death Wish
  07/23/25
r u 6"4"?
Soggy Alpha
  07/18/25
211
vigorous fiercely-loyal principal's office travel guidebook
  07/19/25
Should I go back to crazy cut or keep 1500 calories a day an...
Trip wild pozpig
  07/19/25
If half the shit you poasted about yourself is true, and I b...
vigorous fiercely-loyal principal's office travel guidebook
  07/19/25
Insomnia
Trip wild pozpig
  07/19/25
...
thriller clear base son of senegal
  07/19/25
180! (goal) I need to drop 10 lbs but what I could do in my...
motley seedy half-breed
  07/19/25
You'd lose a lot of weight if your gf gave you some crack
cyan step-uncle's house
  07/19/25
...
vigorous fiercely-loyal principal's office travel guidebook
  07/19/25
...
Violet Bat-shit-crazy Casino Nowag
  07/19/25
tp
thriller clear base son of senegal
  07/19/25
...
vigorous fiercely-loyal principal's office travel guidebook
  07/19/25
CRACKing up?
Trip wild pozpig
  07/19/25
Sounds like a great step mom
cyan step-uncle's house
  07/20/25
I notice you've taken an interest in my love life, why?
vigorous fiercely-loyal principal's office travel guidebook
  07/20/25
I'm a PI working for your ex's lawyer, I have to disclose th...
cyan step-uncle's house
  07/20/25
211 Stalled for some reason despite barely eating today
vigorous fiercely-loyal principal's office travel guidebook
  07/20/25
That happens. Eat some fiber.
Trip wild pozpig
  07/20/25
I went from 185 to 165 in the last couple months.
glassy mind-boggling cuckoldry
  07/20/25
AIDS?
Trip wild pozpig
  07/20/25
Cardio and lifting
glassy mind-boggling cuckoldry
  07/20/25
180 err 165lbs
Trip wild pozpig
  07/20/25
208.8
vigorous fiercely-loyal principal's office travel guidebook
  07/22/25
...
Trip wild pozpig
  07/23/25
Thanks for the encouragement man.
vigorous fiercely-loyal principal's office travel guidebook
  07/23/25
Getting under 200 is a big milestone.
Trip wild pozpig
  07/23/25
Unlocking this achievement by Monday night
vigorous fiercely-loyal principal's office travel guidebook
  07/23/25
180 keep it up, brother
lsd
  07/26/25
...
vigorous fiercely-loyal principal's office travel guidebook
  07/23/25
...
big school cafeteria doctorate
  07/23/25
208.2
vigorous fiercely-loyal principal's office travel guidebook
  07/24/25
...
Trip wild pozpig
  07/24/25
I just bought (2) 55lb dumbbells and have been doing militar...
vigorous fiercely-loyal principal's office travel guidebook
  07/24/25
get a 30-40lb kettlebell and start with that for a few month...
Irradiated house really tough guy
  07/24/25
I'm a blue collar strongmo, Id sooner do pushups than dick a...
vigorous fiercely-loyal principal's office travel guidebook
  07/24/25
says the guy with a fucked up neck
Irradiated house really tough guy
  07/24/25
no one said this would be easy
vigorous fiercely-loyal principal's office travel guidebook
  07/24/25
your ego is gonna continue to hurt you in unexpected places....
Irradiated house really tough guy
  07/24/25
Interesting. I was previously using 65's, like 6 months ag...
vigorous fiercely-loyal principal's office travel guidebook
  07/24/25
exactly I started with a 25lb kettlebell for 8 months be...
Irradiated house really tough guy
  07/24/25
You should be able to do a lot more for a short fat jew with...
Beta angry space cumskin
  07/24/25
Dude, you're not well. I say this as a friend. You need to e...
vigorous fiercely-loyal principal's office travel guidebook
  07/24/25
I'm willing to sponsor him as a fellow Catholic (converted) ...
Bull headed mewling point dysfunction
  07/24/25
You’re a creepier kike than this loser
Beta angry space cumskin
  07/24/25
He has to stop
vigorous fiercely-loyal principal's office travel guidebook
  07/24/25
“Please be nice to jews. We’re poor retards and ...
Beta angry space cumskin
  07/24/25
It's destroying you
vigorous fiercely-loyal principal's office travel guidebook
  07/24/25
No You’re a retarded kike, fuck you
Beta angry space cumskin
  07/24/25
You are actively destroying yourself
vigorous fiercely-loyal principal's office travel guidebook
  07/24/25
*takes a look at jew lovers* Yeah think I’ll pass o...
Beta angry space cumskin
  07/24/25
Your poasting is what's destroying you
vigorous fiercely-loyal principal's office travel guidebook
  07/24/25
Maybe everyone else needs to improve Anyway how’s b...
Beta angry space cumskin
  07/24/25
has a jew ever given a compliment that wasn't backhanded? ...
Beta angry space cumskin
  07/25/25
That's not what a backhanded compliment is. Anyway it was sa...
vigorous fiercely-loyal principal's office travel guidebook
  07/25/25
Yes it is. Enjoy being a short fat kike, dying, and then ...
Beta angry space cumskin
  07/25/25
You're already in Hell
vigorous fiercely-loyal principal's office travel guidebook
  07/25/25
No but that would explain all of the jews Unfuck yoursel...
Beta angry space cumskin
  07/25/25
208.2 This scale is crap. I had my lowest calorie day yet, ...
vigorous fiercely-loyal principal's office travel guidebook
  07/25/25
you're still a short fat kike
Beta angry space cumskin
  07/25/25
There's what to get better for
vigorous fiercely-loyal principal's office travel guidebook
  07/25/25
you're a waste of life
Beta angry space cumskin
  07/25/25
Ill let God decide about that
vigorous fiercely-loyal principal's office travel guidebook
  07/25/25
...
lsd
  07/26/25
You are going to give yourself diabetes from fasting like th...
citrine nursing home rigpig
  07/25/25
How fat are you? Functionally no one at a healthy weight is...
Trip wild pozpig
  07/25/25
I’m not fat at all.
citrine nursing home rigpig
  07/25/25
Did you eat a dozen donuts before the test?
Trip wild pozpig
  07/25/25
Skipping meals like breakfast and lunch can lead to diabetes...
citrine nursing home rigpig
  07/25/25
Sounds like flame.
Trip wild pozpig
  07/25/25
Interesting
vigorous fiercely-loyal principal's office travel guidebook
  07/26/25
just walk after you eat jfc
Irradiated house really tough guy
  07/26/25
His build typifies "wiry"
vigorous fiercely-loyal principal's office travel guidebook
  07/25/25
is that fat bitch still poasting about his weight?
hyperventilating turquoise box office
  07/25/25
205.8
vigorous fiercely-loyal principal's office travel guidebook
  07/26/25
“I’m a short fat kike! Someone congratulate me f...
a pretext for jewish money laundering schemes
  07/26/25
An you put the words “short” and “fat&rdq...
brown eyes and i were tired
  07/26/25
Can you hop off my dick?
a pretext for jewish money laundering schemes
  07/26/25
I prayed for you this morning. Please do the same for me.
Gay Grandpa
  07/26/25
He worships at a temple
brown eyes and i were tired
  07/26/25
You’re a slimy kike loser. Unfuck your life and stop b...
a pretext for jewish money laundering schemes
  07/26/25
204.8
Gay Grandpa
  07/30/25
good initial progress but loss should be harder from now on....
Terry Bollea Did Nothing Wrong
  07/30/25
Im getting more aggressive on calorie restriction and lower-...
Gay Grandpa
  07/31/25
anyone can starve themselves, but it’s not good or sus...
Terry Bollea Did Nothing Wrong
  07/31/25
Ill starve myself till I hit 175
Gay Grandpa
  07/31/25
and you’ll be 225 within a year
Terry Bollea Did Nothing Wrong
  07/31/25
I've maintained a loss of well over 200 lbs. and sub-10% bod...
~~(> ' ' )>
  08/01/25
How did you lose 200lb?
Gay Grandpa
  08/01/25
202.2
Gay Grandpa
  07/31/25
Congrats on being a short fat kike! God hates you
a pretext for jewish money laundering schemes
  07/31/25
That's just you suffering. He may hate me, you dwelling on i...
Gay Grandpa
  07/31/25
kikes are utterly pathetic
a pretext for jewish money laundering schemes
  07/31/25
Noted
Gay Grandpa
  07/31/25
no you need to dwell on it, kike
a pretext for jewish money laundering schemes
  08/01/25
Shooting for 199 by Sunday
Gay Grandpa
  08/01/25
Height? You lifting? Losing that fast is killing muscle. ...
Drunkard
  08/01/25
...
Gay Grandpa
  08/01/25
Height was only relevant to the rapid weight loss. If you w...
Drunkard
  08/01/25
Aye aye Going until there is nothing left to grab or pinch ...
Gay Grandpa
  08/01/25
I am in pain constantly which is really not a bad thing tp
shitlaw boss vibecoding productivity tracker
  08/01/25
...
Gay Grandpa
  08/01/25


Poast new message in this thread



Reply Favorite

Date: July 17th, 2025 1:12 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

215

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49107926)



Reply Favorite

Date: July 18th, 2025 12:04 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

213

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110917)



Reply Favorite

Date: July 18th, 2025 12:05 AM
Author: hyperventilating turquoise box office

is this supposed to be a big deal?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110919)



Reply Favorite

Date: July 18th, 2025 12:06 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

Are you a stupid faggot?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110920)



Reply Favorite

Date: July 18th, 2025 12:09 AM
Author: hyperventilating turquoise box office

no, are you a fat faggot?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110925)



Reply Favorite

Date: July 18th, 2025 12:14 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

No, are you too gay and beta to poast under a pseudo?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110934)



Reply Favorite

Date: July 18th, 2025 12:15 AM
Author: anal coiffed sneaky criminal

good job

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110936)



Reply Favorite

Date: July 18th, 2025 12:18 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

Thanks man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110944)



Reply Favorite

Date: July 19th, 2025 5:05 AM
Author: thriller clear base son of senegal



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113856)



Reply Favorite

Date: July 18th, 2025 12:29 AM
Author: Trip wild pozpig

Progress.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110960)



Reply Favorite

Date: July 18th, 2025 12:47 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

Ty, feels good

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110985)



Reply Favorite

Date: July 18th, 2025 9:20 AM
Author: Avocado comical piazza national security agency

diet?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111375)



Reply Favorite

Date: July 18th, 2025 10:56 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

Coffee with some honey+1/2&1/2 throughout the day

No food till dinner

Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111556)



Reply Favorite

Date: July 18th, 2025 11:45 AM
Author: hyperventilating turquoise box office

lol ur fat

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111674)



Reply Favorite

Date: July 18th, 2025 10:57 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night.

No exercise whatsoever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111560)



Reply Favorite

Date: July 18th, 2025 11:03 AM
Author: Orchid low-t station

sounds healthy

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111583)



Reply Favorite

Date: July 18th, 2025 11:37 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111657)



Reply Favorite

Date: July 19th, 2025 6:52 AM
Author: motley seedy half-breed

cq

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113883)



Reply Favorite

Date: July 23rd, 2025 3:51 PM
Author: Talented Locale Death Wish

(xo 2025

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125264)



Reply Favorite

Date: July 18th, 2025 11:06 AM
Author: Soggy Alpha

r u 6"4"?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111593)



Reply Favorite

Date: July 19th, 2025 2:11 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

211

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113746)



Reply Favorite

Date: July 19th, 2025 2:31 AM
Author: Trip wild pozpig

Should I go back to crazy cut or keep 1500 calories a day and lifting?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113785)



Reply Favorite

Date: July 19th, 2025 2:36 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113789)



Reply Favorite

Date: July 19th, 2025 3:01 AM
Author: Trip wild pozpig

Insomnia

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113807)



Reply Favorite

Date: July 19th, 2025 5:05 AM
Author: thriller clear base son of senegal



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113855)



Reply Favorite

Date: July 19th, 2025 6:54 AM
Author: motley seedy half-breed

180! (goal)

I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113884)



Reply Favorite

Date: July 19th, 2025 8:15 AM
Author: cyan step-uncle's house

You'd lose a lot of weight if your gf gave you some crack

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113975)



Reply Favorite

Date: July 19th, 2025 8:44 AM
Author: vigorous fiercely-loyal principal's office travel guidebook



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114006)



Reply Favorite

Date: July 19th, 2025 8:47 AM
Author: Violet Bat-shit-crazy Casino Nowag



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114011)



Reply Favorite

Date: July 19th, 2025 2:35 PM
Author: thriller clear base son of senegal

tp

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114470)



Reply Favorite

Date: July 19th, 2025 5:38 PM
Author: vigorous fiercely-loyal principal's office travel guidebook



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114900)



Reply Favorite

Date: July 19th, 2025 8:53 PM
Author: Trip wild pozpig

CRACKing up?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115281)



Reply Favorite

Date: July 20th, 2025 1:01 PM
Author: cyan step-uncle's house

Sounds like a great step mom

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49116438)



Reply Favorite

Date: July 20th, 2025 4:10 PM
Author: vigorous fiercely-loyal principal's office travel guidebook

I notice you've taken an interest in my love life, why?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49116828)



Reply Favorite

Date: July 20th, 2025 4:19 PM
Author: cyan step-uncle's house

I'm a PI working for your ex's lawyer, I have to disclose that by law

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49116844)



Reply Favorite

Date: July 20th, 2025 12:42 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

211

Stalled for some reason despite barely eating today

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115697)



Reply Favorite

Date: July 20th, 2025 1:24 AM
Author: Trip wild pozpig

That happens. Eat some fiber.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115725)



Reply Favorite

Date: July 20th, 2025 1:24 AM
Author: glassy mind-boggling cuckoldry

I went from 185 to 165 in the last couple months.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115727)



Reply Favorite

Date: July 20th, 2025 1:33 AM
Author: Trip wild pozpig

AIDS?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115737)



Reply Favorite

Date: July 20th, 2025 1:51 AM
Author: glassy mind-boggling cuckoldry

Cardio and lifting



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115749)



Reply Favorite

Date: July 20th, 2025 2:03 AM
Author: Trip wild pozpig

180 err 165lbs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115753)



Reply Favorite

Date: July 22nd, 2025 11:46 PM
Author: vigorous fiercely-loyal principal's office travel guidebook

208.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49123808)



Reply Favorite

Date: July 23rd, 2025 1:43 AM
Author: Trip wild pozpig



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49123924)



Reply Favorite

Date: July 23rd, 2025 9:48 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

Thanks for the encouragement man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49124229)



Reply Favorite

Date: July 23rd, 2025 3:49 PM
Author: Trip wild pozpig

Getting under 200 is a big milestone.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125262)



Reply Favorite

Date: July 23rd, 2025 5:45 PM
Author: vigorous fiercely-loyal principal's office travel guidebook

Unlocking this achievement by Monday night

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125596)



Reply Favorite

Date: July 26th, 2025 10:42 AM
Author: lsd

180 keep it up, brother

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132482)



Reply Favorite

Date: July 23rd, 2025 3:37 PM
Author: vigorous fiercely-loyal principal's office travel guidebook



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125231)



Reply Favorite

Date: July 23rd, 2025 3:51 PM
Author: big school cafeteria doctorate



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125263)



Reply Favorite

Date: July 24th, 2025 1:03 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

208.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49126510)



Reply Favorite

Date: July 24th, 2025 1:12 AM
Author: Trip wild pozpig



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49126519)



Reply Favorite

Date: July 24th, 2025 10:28 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6.

Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127050)



Reply Favorite

Date: July 24th, 2025 10:30 AM
Author: Irradiated house really tough guy

get a 30-40lb kettlebell and start with that for a few months

110 is way too heavy if you’re just getting back into shape

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127057)



Reply Favorite

Date: July 24th, 2025 10:32 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball.

Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127063)



Reply Favorite

Date: July 24th, 2025 10:36 AM
Author: Irradiated house really tough guy

says the guy with a fucked up neck

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127079)



Reply Favorite

Date: July 24th, 2025 10:37 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

no one said this would be easy

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127083)



Reply Favorite

Date: July 24th, 2025 10:40 AM
Author: Irradiated house really tough guy

your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight

pull back and do building blocks. I’m saying this from experience

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127095)



Reply Favorite

Date: July 24th, 2025 11:10 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

Interesting.

I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127174)



Reply Favorite

Date: July 24th, 2025 11:26 AM
Author: Irradiated house really tough guy

exactly

I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127221)



Reply Favorite

Date: July 24th, 2025 10:32 AM
Author: Beta angry space cumskin

You should be able to do a lot more for a short fat jew with stubby arms

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127060)



Reply Favorite

Date: July 24th, 2025 10:34 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127071)



Reply Favorite

Date: July 24th, 2025 10:40 AM
Author: Bull headed mewling point dysfunction

I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127094)



Reply Favorite

Date: July 24th, 2025 10:46 AM
Author: Beta angry space cumskin

You’re a creepier kike than this loser

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127124)



Reply Favorite

Date: July 24th, 2025 10:51 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

He has to stop

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127142)



Reply Favorite

Date: July 24th, 2025 10:56 AM
Author: Beta angry space cumskin

“Please be nice to jews. We’re poor retards and we hate you.”

No thanks

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127150)



Reply Favorite

Date: July 24th, 2025 11:10 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

It's destroying you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127176)



Reply Favorite

Date: July 24th, 2025 11:38 AM
Author: Beta angry space cumskin

No

You’re a retarded kike, fuck you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127255)



Reply Favorite

Date: July 24th, 2025 2:54 PM
Author: vigorous fiercely-loyal principal's office travel guidebook

You are actively destroying yourself

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127833)



Reply Favorite

Date: July 24th, 2025 2:58 PM
Author: Beta angry space cumskin

*takes a look at jew lovers*

Yeah think I’ll pass on that one

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127845)



Reply Favorite

Date: July 24th, 2025 3:31 PM
Author: vigorous fiercely-loyal principal's office travel guidebook

Your poasting is what's destroying you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127971)



Reply Favorite

Date: July 24th, 2025 10:47 AM
Author: Beta angry space cumskin

Maybe everyone else needs to improve

Anyway how’s being a short fat jew going?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127128)



Reply Favorite

Date: July 25th, 2025 12:37 AM
Author: Beta angry space cumskin

has a jew ever given a compliment that wasn't backhanded?

serious question I don't think ive ever witnessed this

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129778)



Reply Favorite

Date: July 25th, 2025 11:17 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130310)



Reply Favorite

Date: July 25th, 2025 11:36 AM
Author: Beta angry space cumskin

Yes it is.

Enjoy being a short fat kike, dying, and then rotting in hell forever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130366)



Reply Favorite

Date: July 25th, 2025 12:13 PM
Author: vigorous fiercely-loyal principal's office travel guidebook

You're already in Hell

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130452)



Reply Favorite

Date: July 25th, 2025 12:15 PM
Author: Beta angry space cumskin

No but that would explain all of the jews

Unfuck yourself, thank

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130457)



Reply Favorite

Date: July 25th, 2025 12:20 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

208.2

This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129741)



Reply Favorite

Date: July 25th, 2025 12:21 AM
Author: Beta angry space cumskin

you're still a short fat kike

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129743)



Reply Favorite

Date: July 25th, 2025 12:28 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

There's what to get better for

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129761)



Reply Favorite

Date: July 25th, 2025 12:42 AM
Author: Beta angry space cumskin

you're a waste of life

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129786)



Reply Favorite

Date: July 25th, 2025 11:18 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

Ill let God decide about that

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130312)



Reply Favorite

Date: July 26th, 2025 9:48 AM
Author: lsd



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132407)



Reply Favorite

Date: July 25th, 2025 12:35 AM
Author: citrine nursing home rigpig

You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.

For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.

Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.

Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.

Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129775)



Reply Favorite

Date: July 25th, 2025 2:08 AM
Author: Trip wild pozpig

How fat are you? Functionally no one at a healthy weight is a type 2 diabetic.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129849)



Reply Favorite

Date: July 25th, 2025 10:58 AM
Author: citrine nursing home rigpig

I’m not fat at all.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130250)



Reply Favorite

Date: July 25th, 2025 3:12 PM
Author: Trip wild pozpig

Did you eat a dozen donuts before the test?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130819)



Reply Favorite

Date: July 25th, 2025 4:50 PM
Author: citrine nursing home rigpig

Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49131116)



Reply Favorite

Date: July 25th, 2025 11:04 PM
Author: Trip wild pozpig

Sounds like flame.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49131931)



Reply Favorite

Date: July 26th, 2025 12:33 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

Interesting

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132064)



Reply Favorite

Date: July 26th, 2025 1:06 AM
Author: Irradiated house really tough guy

just walk after you eat jfc

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132083)



Reply Favorite

Date: July 25th, 2025 11:19 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

His build typifies "wiry"

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130316)



Reply Favorite

Date: July 25th, 2025 12:41 AM
Author: hyperventilating turquoise box office

is that fat bitch still poasting about his weight?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129784)



Reply Favorite

Date: July 26th, 2025 12:33 AM
Author: vigorous fiercely-loyal principal's office travel guidebook

205.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132063)



Reply Favorite

Date: July 26th, 2025 9:14 AM
Author: a pretext for jewish money laundering schemes

“I’m a short fat kike! Someone congratulate me for it!”

wtf is wrong with you “people”

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132358)



Reply Favorite

Date: July 26th, 2025 10:09 AM
Author: brown eyes and i were tired ((zurich is stained))

An you put the words “short” and “fat” in context here?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132447)



Reply Favorite

Date: July 26th, 2025 10:12 AM
Author: a pretext for jewish money laundering schemes

Can you hop off my dick?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132451)



Reply Favorite

Date: July 26th, 2025 10:13 AM
Author: Gay Grandpa

I prayed for you this morning. Please do the same for me.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132452)



Reply Favorite

Date: July 26th, 2025 10:59 AM
Author: brown eyes and i were tired ((zurich is stained))

He worships at a temple

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132507)



Reply Favorite

Date: July 26th, 2025 11:02 AM
Author: a pretext for jewish money laundering schemes

You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.

Also enjoy hell forever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132510)



Reply Favorite

Date: July 30th, 2025 8:03 PM
Author: Gay Grandpa

204.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144063)



Reply Favorite

Date: July 30th, 2025 11:16 PM
Author: Terry Bollea Did Nothing Wrong (TDNW)

good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144488)



Reply Favorite

Date: July 31st, 2025 12:37 AM
Author: Gay Grandpa

Im getting more aggressive on calorie restriction and lower-carb/fat.

Hoping to see 198 by Sunday night.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144645)



Reply Favorite

Date: July 31st, 2025 1:15 AM
Author: Terry Bollea Did Nothing Wrong (TDNW)

anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144669)



Reply Favorite

Date: July 31st, 2025 1:19 AM
Author: Gay Grandpa

Ill starve myself till I hit 175

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144680)



Reply Favorite

Date: July 31st, 2025 1:20 AM
Author: Terry Bollea Did Nothing Wrong (TDNW)

and you’ll be 225 within a year

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144682)



Reply Favorite

Date: August 1st, 2025 1:13 AM
Author: ~~(> ' ' )>

I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147694)



Reply Favorite

Date: August 1st, 2025 1:13 AM
Author: Gay Grandpa

How did you lose 200lb?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147695)



Reply Favorite

Date: July 31st, 2025 9:54 PM
Author: Gay Grandpa

202.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147149)



Reply Favorite

Date: July 31st, 2025 10:14 PM
Author: a pretext for jewish money laundering schemes

Congrats on being a short fat kike! God hates you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147218)



Reply Favorite

Date: July 31st, 2025 11:14 PM
Author: Gay Grandpa

That's just you suffering. He may hate me, you dwelling on it is because you need to pray

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147429)



Reply Favorite

Date: July 31st, 2025 11:17 PM
Author: a pretext for jewish money laundering schemes

kikes are utterly pathetic

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147439)



Reply Favorite

Date: July 31st, 2025 11:51 PM
Author: Gay Grandpa

Noted

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147549)



Reply Favorite

Date: August 1st, 2025 4:51 PM
Author: a pretext for jewish money laundering schemes

no you need to dwell on it, kike

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49149337)



Reply Favorite

Date: August 1st, 2025 12:53 AM
Author: Gay Grandpa

Shooting for 199 by Sunday

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147674)



Reply Favorite

Date: August 1st, 2025 9:10 AM
Author: Drunkard

Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49148007)



Reply Favorite

Date: August 1st, 2025 11:27 AM
Author: Gay Grandpa



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49148345)



Reply Favorite

Date: August 1st, 2025 2:46 PM
Author: Drunkard

Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49148969)



Reply Favorite

Date: August 1st, 2025 3:19 PM
Author: Gay Grandpa

Aye aye

Going until there is nothing left to grab or pinch on my sides.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49149084)



Reply Favorite

Date: August 1st, 2025 2:50 PM
Author: shitlaw boss vibecoding productivity tracker (🧐)

I am in pain constantly which is really not a bad thing tp

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49148984)



Reply Favorite

Date: August 1st, 2025 3:17 PM
Author: Gay Grandpa



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49149073)