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Is Ashwagandha flame or actually effective?
| Brass Contagious Potus Mother | 06/28/25 |
| Massive locale | 06/28/25 |
| Onyx ticket booth | 06/28/25 |
| self-absorbed honey-headed temple filthpig | 06/28/25 |
| Brass Contagious Potus Mother | 06/28/25 |
| exhilarant yapping goyim | 06/28/25 |
| Shimmering infuriating garrison | 06/28/25 |
| startling sandwich | 06/28/25 |
| Exciting obsidian pocket flask | 06/28/25 |
| Bateful Newt | 06/28/25 |
| orchid mood property | 06/28/25 |
| copper school electric furnace | 06/28/25 |
| lavender coiffed genital piercing | 06/28/25 |
| Bisexual faggot firefighter | 06/28/25 |
| Onyx ticket booth | 06/28/25 |
| Odious underhanded crotch set | 06/28/25 |
| beady-eyed kink-friendly library party of the first part | 06/28/25 |
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Date: June 28th, 2025 10:56 AM Author: Brass Contagious Potus Mother "Some" evidence says it helps with anxiety, stress, and sleep issues. Also increases T levels in some people. But i don't know anything about supplements so I can't figure out how strong this evidence is. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056020) |
Date: June 28th, 2025 10:58 AM Author: Massive locale Total flame, does nothing (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056021) |
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Date: June 28th, 2025 12:40 PM Author: Onyx ticket booth (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056197) |
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Date: June 28th, 2025 11:10 AM Author: self-absorbed honey-headed temple filthpig never tried it but its NIH page seems to point to the evidence being moderately strong but needing more research: https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
what do you want to use it for specifically? lifestyle changes are almost always more effective than any pills/supplements for the issues you mention |
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Date: June 28th, 2025 11:17 AM Author: Brass Contagious Potus Mother Stress and anxiety/panic attacks. It's reached the point where my doctor has me taking benzos daily, but I get rebound anxiety and am dreading coming off this shit. Therapy didn't help, SSRIs didn't do anything, etc. Daily exercise helps somewhat. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056047) |
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Date: June 28th, 2025 11:20 AM Author: exhilarant yapping goyim did nothing at all for me
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Date: June 28th, 2025 11:39 AM Author: Shimmering infuriating garrison I took it and some other shit for a couple months. Had to stop because it had crazy strong effects (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056101) |
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Date: June 28th, 2025 11:41 AM Author: startling sandwich What effects
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Date: June 28th, 2025 11:54 AM Author: Exciting obsidian pocket flask It was the first supplement I started taking a few years ago and it seemed to help a lot. Either it works or it had a very strong placebo effect for me. Now I use it along with creatine, tongkat, shilajit, and a D3 complex, all of which are the ones with the strongest evidence of helping T levels.
I usually let the bottle of it run out and then wait a month before getting more because there is one case of a liver issue some had while taking it. I think it’s probably not causally related but they tell you not to take it nonstop the way you can with some of the others. |
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Date: June 28th, 2025 11:55 AM Author: Bateful Newt You’re a fuckin retard (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056121) |
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Date: June 28th, 2025 12:03 PM Author: orchid mood property (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056133) |
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Date: June 28th, 2025 12:29 PM Author: copper school electric furnace (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056172) |
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Date: June 28th, 2025 12:51 PM Author: lavender coiffed genital piercing (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056226) |
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Date: June 28th, 2025 12:36 PM Author: Bisexual faggot firefighter The one and only supplement I've ever taken that has an obvious effect is magnesium. Try that, it will help chill you out before bed. Do not eat before bed! Don't drink booze or have caffeine. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056192) |
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Date: June 28th, 2025 12:41 PM Author: Onyx ticket booth Creatine has pretty obvious effects for many. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056200) |
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Date: June 28th, 2025 1:41 PM Author: Odious underhanded crotch set cr. if all the shit i’ve tried over the years creatine and magnesium are the two that really did something (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056319) |
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Date: June 28th, 2025 12:51 PM Author: beady-eyed kink-friendly library party of the first part Yes definitely works, may take more than a week before you notice though. Get KSM 66 (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056225) |