I weighed 219 lb last week. Today I weighed in at...
| Cocky trump supporter | 07/17/25 | | Cocky trump supporter | 07/18/25 | | Judgmental Red Location | 07/18/25 | | Cocky trump supporter | 07/18/25 | | Judgmental Red Location | 07/18/25 | | Cocky trump supporter | 07/18/25 | | Demanding dilemma | 07/18/25 | | Cocky trump supporter | 07/18/25 | | Sickened School Internal Respiration | 07/19/25 | | unholy box office pozpig | 07/18/25 | | Cocky trump supporter | 07/18/25 | | Excitant indian lodge | 07/18/25 | | Cocky trump supporter | 07/18/25 | | Judgmental Red Location | 07/18/25 | | Cocky trump supporter | 07/18/25 | | Cruel-hearted parlor | 07/18/25 | | Cocky trump supporter | 07/18/25 | | Motley reading party cruise ship | 07/19/25 | | Glittery stag film | 07/23/25 | | Flatulent disrespectful shrine | 07/18/25 | | Cocky trump supporter | 07/19/25 | | unholy box office pozpig | 07/19/25 | | Cocky trump supporter | 07/19/25 | | unholy box office pozpig | 07/19/25 | | Sickened School Internal Respiration | 07/19/25 | | Motley reading party cruise ship | 07/19/25 | | carnelian theater | 07/19/25 | | Cocky trump supporter | 07/19/25 | | Aqua house | 07/19/25 | | Sickened School Internal Respiration | 07/19/25 | | Cocky trump supporter | 07/19/25 | | unholy box office pozpig | 07/19/25 | | carnelian theater | 07/20/25 | | Cocky trump supporter | 07/20/25 | | carnelian theater | 07/20/25 | | Cocky trump supporter | 07/20/25 | | unholy box office pozpig | 07/20/25 | | Vermilion vivacious space | 07/20/25 | | unholy box office pozpig | 07/20/25 | | Vermilion vivacious space | 07/20/25 | | unholy box office pozpig | 07/20/25 | | Cocky trump supporter | 07/22/25 | | unholy box office pozpig | 07/23/25 | | Cocky trump supporter | 07/23/25 | | unholy box office pozpig | 07/23/25 | | Cocky trump supporter | 07/23/25 | | Sickened School Internal Respiration | 07/26/25 | | Cocky trump supporter | 07/23/25 | | lavender property | 07/23/25 | | Cocky trump supporter | 07/24/25 | | unholy box office pozpig | 07/24/25 | | Cocky trump supporter | 07/24/25 | | Alcoholic rough-skinned place of business crackhouse | 07/24/25 | | Cocky trump supporter | 07/24/25 | | Alcoholic rough-skinned place of business crackhouse | 07/24/25 | | Cocky trump supporter | 07/24/25 | | Alcoholic rough-skinned place of business crackhouse | 07/24/25 | | Cocky trump supporter | 07/24/25 | | Alcoholic rough-skinned place of business crackhouse | 07/24/25 | | vibrant lodge | 07/24/25 | | Cocky trump supporter | 07/24/25 | | charcoal stage athletic conference | 07/24/25 | | vibrant lodge | 07/24/25 | | Cocky trump supporter | 07/24/25 | | vibrant lodge | 07/24/25 | | Cocky trump supporter | 07/24/25 | | vibrant lodge | 07/24/25 | | Cocky trump supporter | 07/24/25 | | vibrant lodge | 07/24/25 | | Cocky trump supporter | 07/24/25 | | vibrant lodge | 07/24/25 | | vibrant lodge | 07/25/25 | | Cocky trump supporter | 07/25/25 | | vibrant lodge | 07/25/25 | | Cocky trump supporter | 07/25/25 | | vibrant lodge | 07/25/25 | | Cocky trump supporter | 07/25/25 | | vibrant lodge | 07/25/25 | | Cocky trump supporter | 07/25/25 | | vibrant lodge | 07/25/25 | | Cocky trump supporter | 07/25/25 | | Sickened School Internal Respiration | 07/26/25 | | Fiercely-loyal alpha | 07/25/25 | | unholy box office pozpig | 07/25/25 | | Fiercely-loyal alpha | 07/25/25 | | unholy box office pozpig | 07/25/25 | | Fiercely-loyal alpha | 07/25/25 | | unholy box office pozpig | 07/25/25 | | Cocky trump supporter | 07/26/25 | | Alcoholic rough-skinned place of business crackhouse | 07/26/25 | | Cocky trump supporter | 07/25/25 | | Judgmental Red Location | 07/25/25 | | Cocky trump supporter | 07/26/25 | | vibrant lodge | 07/26/25 | | Vermilion vivacious space | 07/26/25 | | vibrant lodge | 07/26/25 | | Cocky trump supporter | 07/26/25 | | Vermilion vivacious space | 07/26/25 | | vibrant lodge | 07/26/25 | | Cocky trump supporter | 07/30/25 | | Alcoholic rough-skinned place of business crackhouse | 07/30/25 | | Cocky trump supporter | 07/31/25 | | Alcoholic rough-skinned place of business crackhouse | 07/31/25 | | Cocky trump supporter | 07/31/25 | | Alcoholic rough-skinned place of business crackhouse | 07/31/25 | | Insecure School Cafeteria Hunting Ground | 08/01/25 | | Cocky trump supporter | 08/01/25 | | ~~(> ' ' )> | 08/02/25 | | Cocky trump supporter | 07/31/25 | | vibrant lodge | 07/31/25 | | Cocky trump supporter | 07/31/25 | | vibrant lodge | 07/31/25 | | Cocky trump supporter | 07/31/25 | | vibrant lodge | 08/01/25 | | Cocky trump supporter | 08/01/25 | | unholy box office pozpig | 08/01/25 | | Cocky trump supporter | 08/01/25 | | unholy box office pozpig | 08/01/25 | | Cocky trump supporter | 08/01/25 | | unholy box office pozpig | 08/02/25 | | wonderful community account deer antler | 08/01/25 | | Cocky trump supporter | 08/01/25 | | unholy box office pozpig | 08/02/25 | | wonderful community account deer antler | 08/02/25 | | autoadmit poaster | 08/07/25 | | Cocky trump supporter | 08/02/25 | | Gay Grandpa | 08/02/25 | | Gay Grandpa | 08/05/25 | | Gay Grandpa | 08/07/25 | | STEPHEN MILLER | 08/09/25 | | Gay Grandpa | 08/07/25 | | Drunkard | 08/07/25 | | Gay Grandpa | 08/07/25 | | Drunkard | 08/07/25 | | """'"'"""'' | 08/07/25 | | Gay Grandpa | 08/07/25 | | \'\'\"\"\'\'\'\" | 08/07/25 | | Gay Grandpa | 08/08/25 | | STEPHEN MILLER | 08/09/25 | | Drunkard | 08/09/25 | | Gay Grandpa | 08/09/25 | | Drunkard | 08/09/25 |
Poast new message in this thread
Date: July 25th, 2025 12:35 AM Author: Fiercely-loyal alpha
You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129775) |
 |
Date: July 25th, 2025 4:50 PM Author: Fiercely-loyal alpha
Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49131116) |
Date: August 7th, 2025 1:44 AM Author: Gay Grandpa
199.6
So im below 200 for the first time in years
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49163786) |
|
|