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I weighed 219 lb last week. Today I weighed in at...
| comical wild haunted graveyard | 07/17/25 |
| comical wild haunted graveyard | 07/18/25 |
| Navy point | 07/18/25 |
| comical wild haunted graveyard | 07/18/25 |
| Navy point | 07/18/25 |
| comical wild haunted graveyard | 07/18/25 |
| big buff hospital | 07/18/25 |
| comical wild haunted graveyard | 07/18/25 |
| Narrow-minded milk macaca | 07/19/25 |
| Vivacious Hell Dopamine | 07/18/25 |
| comical wild haunted graveyard | 07/18/25 |
| beady-eyed legal warrant | 07/18/25 |
| comical wild haunted graveyard | 07/18/25 |
| Navy point | 07/18/25 |
| comical wild haunted graveyard | 07/18/25 |
| Bull headed theatre twinkling uncleanness | 07/18/25 |
| comical wild haunted graveyard | 07/18/25 |
| autistic ultramarine partner pistol | 07/19/25 |
| Self-absorbed business firm | 07/23/25 |
| frum at-the-ready sound barrier mad cow disease | 07/18/25 |
| comical wild haunted graveyard | 07/19/25 |
| Vivacious Hell Dopamine | 07/19/25 |
| comical wild haunted graveyard | 07/19/25 |
| Vivacious Hell Dopamine | 07/19/25 |
| Narrow-minded milk macaca | 07/19/25 |
| autistic ultramarine partner pistol | 07/19/25 |
| cerise stubborn nursing home fanboi | 07/19/25 |
| comical wild haunted graveyard | 07/19/25 |
| Useless thirsty new version meetinghouse | 07/19/25 |
| Narrow-minded milk macaca | 07/19/25 |
| comical wild haunted graveyard | 07/19/25 |
| Vivacious Hell Dopamine | 07/19/25 |
| cerise stubborn nursing home fanboi | 07/20/25 |
| comical wild haunted graveyard | 07/20/25 |
| cerise stubborn nursing home fanboi | 07/20/25 |
| comical wild haunted graveyard | 07/20/25 |
| Vivacious Hell Dopamine | 07/20/25 |
| hairraiser philosopher-king elastic band | 07/20/25 |
| Vivacious Hell Dopamine | 07/20/25 |
| hairraiser philosopher-king elastic band | 07/20/25 |
| Vivacious Hell Dopamine | 07/20/25 |
| comical wild haunted graveyard | 07/22/25 |
| Vivacious Hell Dopamine | 07/23/25 |
| comical wild haunted graveyard | 07/23/25 |
| Vivacious Hell Dopamine | 07/23/25 |
| comical wild haunted graveyard | 07/23/25 |
| Narrow-minded milk macaca | 07/26/25 |
| comical wild haunted graveyard | 07/23/25 |
| drunken toaster area | 07/23/25 |
| comical wild haunted graveyard | 07/24/25 |
| Vivacious Hell Dopamine | 07/24/25 |
| comical wild haunted graveyard | 07/24/25 |
| Copper Mental Disorder Chad | 07/24/25 |
| comical wild haunted graveyard | 07/24/25 |
| Copper Mental Disorder Chad | 07/24/25 |
| comical wild haunted graveyard | 07/24/25 |
| Copper Mental Disorder Chad | 07/24/25 |
| comical wild haunted graveyard | 07/24/25 |
| Copper Mental Disorder Chad | 07/24/25 |
| Ebony famous landscape painting parlor | 07/24/25 |
| comical wild haunted graveyard | 07/24/25 |
| Concupiscible lettuce site | 07/24/25 |
| Ebony famous landscape painting parlor | 07/24/25 |
| comical wild haunted graveyard | 07/24/25 |
| Ebony famous landscape painting parlor | 07/24/25 |
| comical wild haunted graveyard | 07/24/25 |
| Ebony famous landscape painting parlor | 07/24/25 |
| comical wild haunted graveyard | 07/24/25 |
| Ebony famous landscape painting parlor | 07/24/25 |
| comical wild haunted graveyard | 07/24/25 |
| Ebony famous landscape painting parlor | 07/24/25 |
| Ebony famous landscape painting parlor | 07/25/25 |
| comical wild haunted graveyard | 07/25/25 |
| Ebony famous landscape painting parlor | 07/25/25 |
| comical wild haunted graveyard | 07/25/25 |
| Ebony famous landscape painting parlor | 07/25/25 |
| comical wild haunted graveyard | 07/25/25 |
| Ebony famous landscape painting parlor | 07/25/25 |
| comical wild haunted graveyard | 07/25/25 |
| Ebony famous landscape painting parlor | 07/25/25 |
| comical wild haunted graveyard | 07/25/25 |
| Narrow-minded milk macaca | 07/26/25 |
| Razzle crackhouse | 07/25/25 |
| Vivacious Hell Dopamine | 07/25/25 |
| Razzle crackhouse | 07/25/25 |
| Vivacious Hell Dopamine | 07/25/25 |
| Razzle crackhouse | 07/25/25 |
| Vivacious Hell Dopamine | 07/25/25 |
| comical wild haunted graveyard | 07/26/25 |
| Copper Mental Disorder Chad | 07/26/25 |
| comical wild haunted graveyard | 07/25/25 |
| Navy point | 07/25/25 |
| comical wild haunted graveyard | 07/26/25 |
| Ebony famous landscape painting parlor | 07/26/25 |
| hairraiser philosopher-king elastic band | 07/26/25 |
| Ebony famous landscape painting parlor | 07/26/25 |
| comical wild haunted graveyard | 07/26/25 |
| hairraiser philosopher-king elastic band | 07/26/25 |
| Ebony famous landscape painting parlor | 07/26/25 |
| Gay Grandpa | 07/30/25 |
| Terry Bollea Did Nothing Wrong | 07/30/25 |
| Gay Grandpa | 07/31/25 |
| Terry Bollea Did Nothing Wrong | 07/31/25 |
| Gay Grandpa | 07/31/25 |
| Terry Bollea Did Nothing Wrong | 07/31/25 |
| ~~(> ' ' )> | 08/01/25 |
| Gay Grandpa | 08/01/25 |
| ~~(> ' ' )> | 08/02/25 |
| Gay Grandpa | 07/31/25 |
| a pretext for jewish money laundering schemes | 07/31/25 |
| Gay Grandpa | 07/31/25 |
| a pretext for jewish money laundering schemes | 07/31/25 |
| Gay Grandpa | 07/31/25 |
| a pretext for jewish money laundering schemes | 08/01/25 |
| Gay Grandpa | 08/01/25 |
| Drunkard | 08/01/25 |
| Gay Grandpa | 08/01/25 |
| Drunkard | 08/01/25 |
| Gay Grandpa | 08/01/25 |
| Drunkard | 08/02/25 |
| powlcut bothead | 08/01/25 |
| Gay Grandpa | 08/01/25 |
| Drunkard | 08/02/25 |
| powlcut bothead | 08/02/25 |
| Gay Grandpa | 08/02/25 |
| Gay Grandpa | 08/02/25 |
Poast new message in this thread
Date: July 17th, 2025 1:12 AM Author: comical wild haunted graveyard 215 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49107926) |
Date: July 18th, 2025 12:04 AM Author: comical wild haunted graveyard 213 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110917) |
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Date: July 18th, 2025 12:05 AM Author: Navy point is this supposed to be a big deal? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110919) |
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Date: July 18th, 2025 12:06 AM Author: comical wild haunted graveyard Are you a stupid faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110920) |
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Date: July 18th, 2025 12:09 AM Author: Navy point no, are you a fat faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110925) |
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Date: July 18th, 2025 12:14 AM Author: comical wild haunted graveyard No, are you too gay and beta to poast under a pseudo? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110934) |
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Date: July 18th, 2025 12:15 AM Author: big buff hospital good job (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110936) |
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Date: July 18th, 2025 12:18 AM Author: comical wild haunted graveyard Thanks man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110944) |
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Date: July 19th, 2025 5:05 AM Author: Narrow-minded milk macaca (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113856) |
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Date: July 18th, 2025 12:29 AM Author: Vivacious Hell Dopamine Progress. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110960) |
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Date: July 18th, 2025 12:47 AM Author: comical wild haunted graveyard Ty, feels good (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110985) |
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Date: July 18th, 2025 9:20 AM Author: beady-eyed legal warrant diet? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111375) |
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Date: July 18th, 2025 10:56 AM Author: comical wild haunted graveyard Coffee with some honey+1/2&1/2 throughout the day No food till dinner Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay. |
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Date: July 18th, 2025 11:45 AM Author: Navy point lol ur fat (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111674) |
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Date: July 18th, 2025 10:57 AM Author: comical wild haunted graveyard Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night. No exercise whatsoever. |
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Date: July 18th, 2025 11:03 AM Author: Bull headed theatre twinkling uncleanness sounds healthy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111583) |
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Date: July 18th, 2025 11:37 AM Author: comical wild haunted graveyard Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111657) |
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Date: July 19th, 2025 6:52 AM Author: autistic ultramarine partner pistol cq (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113883) |
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Date: July 23rd, 2025 3:51 PM Author: Self-absorbed business firm (xo 2025 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125264) |
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Date: July 18th, 2025 11:06 AM Author: frum at-the-ready sound barrier mad cow disease r u 6"4"? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111593) |
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Date: July 19th, 2025 2:11 AM Author: comical wild haunted graveyard 211 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113746) |
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Date: July 19th, 2025 2:31 AM Author: Vivacious Hell Dopamine Should I go back to crazy cut or keep 1500 calories a day and lifting? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113785) |
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Date: July 19th, 2025 2:36 AM Author: comical wild haunted graveyard If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113789) |
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Date: July 19th, 2025 3:01 AM Author: Vivacious Hell Dopamine Insomnia (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113807) |
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Date: July 19th, 2025 5:05 AM Author: Narrow-minded milk macaca (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113855) |
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Date: July 19th, 2025 6:54 AM Author: autistic ultramarine partner pistol 180! (goal) I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs |
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Date: July 19th, 2025 8:15 AM Author: cerise stubborn nursing home fanboi You'd lose a lot of weight if your gf gave you some crack (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113975) |
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Date: July 19th, 2025 8:44 AM Author: comical wild haunted graveyard (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114006) |
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Date: July 19th, 2025 8:47 AM Author: Useless thirsty new version meetinghouse (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114011) |
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Date: July 19th, 2025 2:35 PM Author: Narrow-minded milk macaca tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114470) |
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Date: July 19th, 2025 5:38 PM Author: comical wild haunted graveyard (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114900) |
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Date: July 19th, 2025 8:53 PM Author: Vivacious Hell Dopamine CRACKing up? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115281) |
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Date: July 20th, 2025 1:01 PM Author: cerise stubborn nursing home fanboi Sounds like a great step mom (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49116438) |
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Date: July 20th, 2025 4:10 PM Author: comical wild haunted graveyard I notice you've taken an interest in my love life, why? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49116828) |
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Date: July 20th, 2025 4:19 PM Author: cerise stubborn nursing home fanboi I'm a PI working for your ex's lawyer, I have to disclose that by law (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49116844) |
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Date: July 20th, 2025 12:42 AM Author: comical wild haunted graveyard 211 Stalled for some reason despite barely eating today |
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Date: July 20th, 2025 1:24 AM Author: Vivacious Hell Dopamine That happens. Eat some fiber. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115725) |
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Date: July 20th, 2025 1:24 AM Author: hairraiser philosopher-king elastic band I went from 185 to 165 in the last couple months. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115727) |
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Date: July 20th, 2025 1:33 AM Author: Vivacious Hell Dopamine AIDS? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115737) |
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Date: July 20th, 2025 1:51 AM Author: hairraiser philosopher-king elastic band Cardio and lifting
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Date: July 20th, 2025 2:03 AM Author: Vivacious Hell Dopamine 180 err 165lbs (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115753) |
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Date: July 22nd, 2025 11:46 PM Author: comical wild haunted graveyard 208.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49123808) |
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Date: July 23rd, 2025 1:43 AM Author: Vivacious Hell Dopamine (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49123924) |
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Date: July 23rd, 2025 9:48 AM Author: comical wild haunted graveyard Thanks for the encouragement man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49124229) |
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Date: July 23rd, 2025 3:49 PM Author: Vivacious Hell Dopamine Getting under 200 is a big milestone. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125262) |
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Date: July 23rd, 2025 5:45 PM Author: comical wild haunted graveyard Unlocking this achievement by Monday night (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125596) |
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Date: July 26th, 2025 10:42 AM Author: Narrow-minded milk macaca 180 keep it up, brother (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132482) |
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Date: July 23rd, 2025 3:37 PM Author: comical wild haunted graveyard (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125231) |
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Date: July 23rd, 2025 3:51 PM Author: drunken toaster area (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125263) |
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Date: July 24th, 2025 1:03 AM Author: comical wild haunted graveyard 208.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49126510) |
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Date: July 24th, 2025 1:12 AM Author: Vivacious Hell Dopamine (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49126519) |
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Date: July 24th, 2025 10:28 AM Author: comical wild haunted graveyard I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6. Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years. |
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Date: July 24th, 2025 10:30 AM Author: Copper Mental Disorder Chad get a 30-40lb kettlebell and start with that for a few months
110 is way too heavy if you’re just getting back into shape |
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Date: July 24th, 2025 10:32 AM Author: comical wild haunted graveyard I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball. Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position. |
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Date: July 24th, 2025 10:36 AM Author: Copper Mental Disorder Chad says the guy with a fucked up neck (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127079) |
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Date: July 24th, 2025 10:37 AM Author: comical wild haunted graveyard no one said this would be easy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127083) |
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Date: July 24th, 2025 10:40 AM Author: Copper Mental Disorder Chad your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight
pull back and do building blocks. I’m saying this from experience |
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Date: July 24th, 2025 11:10 AM Author: comical wild haunted graveyard Interesting. I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently. |
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Date: July 24th, 2025 11:26 AM Author: Copper Mental Disorder Chad exactly
I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now |
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Date: July 24th, 2025 10:32 AM Author: Ebony famous landscape painting parlor You should be able to do a lot more for a short fat jew with stubby arms (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127060) |
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Date: July 24th, 2025 10:34 AM Author: comical wild haunted graveyard Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127071) |
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Date: July 24th, 2025 10:40 AM Author: Concupiscible lettuce site I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127094) |
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Date: July 24th, 2025 10:46 AM Author: Ebony famous landscape painting parlor You’re a creepier kike than this loser (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127124) |
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Date: July 24th, 2025 10:51 AM Author: comical wild haunted graveyard He has to stop (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127142) |
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Date: July 24th, 2025 10:56 AM Author: Ebony famous landscape painting parlor “Please be nice to jews. We’re poor retards and we hate you.”
No thanks |
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Date: July 24th, 2025 11:10 AM Author: comical wild haunted graveyard It's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127176) |
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Date: July 24th, 2025 11:38 AM Author: Ebony famous landscape painting parlor No
You’re a retarded kike, fuck you |
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Date: July 24th, 2025 2:54 PM Author: comical wild haunted graveyard You are actively destroying yourself (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127833) |
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Date: July 24th, 2025 2:58 PM Author: Ebony famous landscape painting parlor *takes a look at jew lovers*
Yeah think I’ll pass on that one |
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Date: July 24th, 2025 3:31 PM Author: comical wild haunted graveyard Your poasting is what's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127971) |
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Date: July 24th, 2025 10:47 AM Author: Ebony famous landscape painting parlor Maybe everyone else needs to improve
Anyway how’s being a short fat jew going? |
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Date: July 25th, 2025 12:37 AM Author: Ebony famous landscape painting parlor has a jew ever given a compliment that wasn't backhanded?
serious question I don't think ive ever witnessed this |
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Date: July 25th, 2025 11:17 AM Author: comical wild haunted graveyard That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130310) |
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Date: July 25th, 2025 11:36 AM Author: Ebony famous landscape painting parlor Yes it is.
Enjoy being a short fat kike, dying, and then rotting in hell forever. |
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Date: July 25th, 2025 12:13 PM Author: comical wild haunted graveyard You're already in Hell (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130452) |
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Date: July 25th, 2025 12:15 PM Author: Ebony famous landscape painting parlor No but that would explain all of the jews
Unfuck yourself, thank |
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Date: July 25th, 2025 12:20 AM Author: comical wild haunted graveyard 208.2 This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday. |
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Date: July 25th, 2025 12:21 AM Author: Ebony famous landscape painting parlor you're still a short fat kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129743) |
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Date: July 25th, 2025 12:28 AM Author: comical wild haunted graveyard There's what to get better for (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129761) |
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Date: July 25th, 2025 12:42 AM Author: Ebony famous landscape painting parlor you're a waste of life (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129786) |
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Date: July 25th, 2025 11:18 AM Author: comical wild haunted graveyard Ill let God decide about that (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130312) |
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Date: July 26th, 2025 9:48 AM Author: Narrow-minded milk macaca (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132407) |
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Date: July 25th, 2025 12:35 AM Author: Razzle crackhouse You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat. |
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Date: July 25th, 2025 2:08 AM Author: Vivacious Hell Dopamine How fat are you? Functionally no one at a healthy weight is a type 2 diabetic. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129849) |
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Date: July 25th, 2025 10:58 AM Author: Razzle crackhouse I’m not fat at all. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130250) |
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Date: July 25th, 2025 3:12 PM Author: Vivacious Hell Dopamine Did you eat a dozen donuts before the test? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130819) |
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Date: July 25th, 2025 4:50 PM Author: Razzle crackhouse Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49131116) |
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Date: July 25th, 2025 11:04 PM Author: Vivacious Hell Dopamine Sounds like flame. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49131931) |
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Date: July 26th, 2025 12:33 AM Author: comical wild haunted graveyard Interesting (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132064) |
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Date: July 26th, 2025 1:06 AM Author: Copper Mental Disorder Chad just walk after you eat jfc (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132083) |
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Date: July 25th, 2025 11:19 AM Author: comical wild haunted graveyard His build typifies "wiry" (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130316) |
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Date: July 25th, 2025 12:41 AM Author: Navy point is that fat bitch still poasting about his weight? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129784) |
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Date: July 26th, 2025 12:33 AM Author: comical wild haunted graveyard 205.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132063) |
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Date: July 26th, 2025 9:14 AM Author: Ebony famous landscape painting parlor “I’m a short fat kike! Someone congratulate me for it!”
wtf is wrong with you “people” |
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Date: July 26th, 2025 10:09 AM Author: hairraiser philosopher-king elastic band An you put the words “short” and “fat” in context here? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132447) |
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Date: July 26th, 2025 10:12 AM Author: Ebony famous landscape painting parlor Can you hop off my dick? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132451) |
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Date: July 26th, 2025 10:13 AM Author: comical wild haunted graveyard I prayed for you this morning. Please do the same for me. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132452) |
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Date: July 26th, 2025 10:59 AM Author: hairraiser philosopher-king elastic band He worships at a temple (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132507) |
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Date: July 26th, 2025 11:02 AM Author: Ebony famous landscape painting parlor You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.
Also enjoy hell forever. |
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Date: July 30th, 2025 8:03 PM Author: Gay Grandpa 204.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144063) |
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Date: July 30th, 2025 11:16 PM Author: Terry Bollea Did Nothing Wrong (TDNW) good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144488) |
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Date: July 31st, 2025 12:37 AM Author: Gay Grandpa Im getting more aggressive on calorie restriction and lower-carb/fat. Hoping to see 198 by Sunday night. |
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Date: July 31st, 2025 1:15 AM Author: Terry Bollea Did Nothing Wrong (TDNW) anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144669) |
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Date: July 31st, 2025 1:19 AM Author: Gay Grandpa Ill starve myself till I hit 175 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144680) |
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Date: July 31st, 2025 1:20 AM Author: Terry Bollea Did Nothing Wrong (TDNW) and you’ll be 225 within a year (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144682) |
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Date: August 1st, 2025 1:13 AM Author: ~~(> ' ' )> I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147694) |
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Date: August 1st, 2025 1:13 AM Author: Gay Grandpa How did you lose 200lb? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147695) |
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Date: August 2nd, 2025 8:35 PM Author: ~~(> ' ' )> I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49151617) |
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Date: July 31st, 2025 9:54 PM Author: Gay Grandpa 202.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147149) |
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Date: July 31st, 2025 10:14 PM Author: a pretext for jewish money laundering schemes Congrats on being a short fat kike! God hates you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147218) |
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Date: July 31st, 2025 11:14 PM Author: Gay Grandpa That's just you suffering. He may hate me, you dwelling on it is because you need to pray (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147429) |
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Date: July 31st, 2025 11:17 PM Author: a pretext for jewish money laundering schemes kikes are utterly pathetic (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147439) |
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Date: July 31st, 2025 11:51 PM Author: Gay Grandpa Noted (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147549) |
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Date: August 1st, 2025 4:51 PM Author: a pretext for jewish money laundering schemes no you need to dwell on it, kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49149337) |
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Date: August 1st, 2025 12:53 AM Author: Gay Grandpa Shooting for 199 by Sunday (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147674) |
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Date: August 1st, 2025 9:10 AM Author: Drunkard Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49148007) |
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Date: August 1st, 2025 11:27 AM Author: Gay Grandpa
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Date: August 1st, 2025 2:46 PM Author: Drunkard Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49148969) |
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Date: August 1st, 2025 3:19 PM Author: Gay Grandpa Aye aye Going until there is nothing left to grab or pinch on my sides. |
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Date: August 2nd, 2025 3:20 AM Author: Drunkard Me too brother. Me too. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49150609) |
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Date: August 1st, 2025 2:50 PM Author: powlcut bothead (🧐) I am in pain constantly which is really not a bad thing tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49148984) |
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Date: August 1st, 2025 3:17 PM Author: Gay Grandpa (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49149073) |
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Date: August 2nd, 2025 3:20 AM Author: Drunkard Who isn’t? Physical wounds heal, emotional wounds scar for life. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49150610) |
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Date: August 2nd, 2025 8:24 AM Author: powlcut bothead (🧐) What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49150694) |
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Date: August 2nd, 2025 8:55 AM Author: Gay Grandpa Injuries like this one can result in being on painkillers for life, or worse (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49150724) |
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Date: August 2nd, 2025 4:55 PM Author: Gay Grandpa Took a break for the weekend and will probably not lose anything till Monday. Basically just by eating 100% keto amd not starving myself I still only manage to stagnate. |