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Has anyone had a knee strain? I did some HIIT and got fucked.
| Fantasy-prone umber new version stag film | 06/23/25 |
| laughsome rusted market tattoo | 06/25/25 |
| adventurous library son of senegal | 06/23/25 |
| wild multi-colored yarmulke karate | 06/23/25 |
| wild multi-colored yarmulke karate | 06/23/25 |
| Fantasy-prone umber new version stag film | 06/24/25 |
| Fantasy-prone umber new version stag film | 06/24/25 |
| Stubborn cerebral stage | 06/24/25 |
| Fantasy-prone umber new version stag film | 06/24/25 |
| Cracking temple | 06/24/25 |
| Fantasy-prone umber new version stag film | 06/24/25 |
| Cracking temple | 06/24/25 |
| Fantasy-prone umber new version stag film | 06/24/25 |
| Cracking temple | 06/24/25 |
| Fantasy-prone umber new version stag film | 06/24/25 |
| Fantasy-prone umber new version stag film | 06/25/25 |
| Godawful Field Friendly Grandma | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Fantasy-prone umber new version stag film I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: laughsome rusted market tattoo why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772) |
Date: June 23rd, 2025 2:22 PM Author: adventurous library son of senegal dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: wild multi-colored yarmulke karate Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: wild multi-colored yarmulke karate Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Fantasy-prone umber new version stag film No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Fantasy-prone umber new version stag film (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Stubborn cerebral stage sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Fantasy-prone umber new version stag film Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Cracking temple "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Fantasy-prone umber new version stag film Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Cracking temple No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Fantasy-prone umber new version stag film wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Cracking temple 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Fantasy-prone umber new version stag film (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Fantasy-prone umber new version stag film (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Godawful Field Friendly Grandma Do you shave your legs?
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