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I weigh 367 pounds now. The only clothes I have that fit are athletic shorts.

Busted the button of my largest waisted trousers long ago. ...
mustard trailer park
  05/17/24
...
Big-titted garrison
  05/23/24
What do you wear to work?
Apoplectic exhilarant turdskin partner
  05/17/24
I stopped going to work.
mustard trailer park
  05/17/24
180
Fiercely-loyal wine cuckoldry area
  05/18/24
Are you eight feet tall?
talented casino
  05/17/24
No. Not even close.
mustard trailer park
  05/17/24
Have a bud who is 320 and called me a dip for complaining ab...
Umber provocative filthpig
  05/17/24
I don't know about that. I have some deep seated issues. I s...
mustard trailer park
  05/17/24
Take a 6 month sabbatical and bring your fat ass out here bu...
Thriller mad-dog skullcap telephone
  05/17/24
Our flights to HNL are booked for October
mustard trailer park
  05/18/24
Change your return flight to April. I’ll whip you into...
Thriller mad-dog skullcap telephone
  05/18/24
Is just walking around hard for you? Do you get out of breat...
Concupiscible base
  05/17/24
I walk 2.5 miles every day.
mustard trailer park
  05/18/24
in your dreams?
doobsian corn cake property
  05/18/24
is OP disco fries?
Diverse Tripping Love Of Her Life
  05/18/24
do not engage
Misanthropic cracking orchestra pit nibblets
  05/18/24
...
Cream fluffy idea he suggested
  05/18/24
do not engorge
arrogant indian lodge water buffalo
  05/18/24
...
racy territorial ladyboy market
  05/23/24
I don’t believe you. Post nudes
stirring nursing home place of business
  05/18/24
...
mustard trailer park
  05/18/24
Post nudes
floppy impertinent goal in life theatre
  05/18/24
I'm not a doctor but I'd consider losing some weight
vibrant zombie-like french chef brunch
  05/18/24
I am trying to
mustard trailer park
  05/18/24
You should get on my diet. I've been comfortably in the 220 ...
Fragrant kitty cat
  05/18/24
I am a failure at everything I try: - failure at dieting -...
mustard trailer park
  05/18/24
Bootstraps, bro. If your breathing, you can try again
doobsian corn cake property
  05/18/24
I am trying. I am currently over 0.002% of the way to my cur...
mustard trailer park
  05/18/24
And yet you are the king of Golden corral
hateful corner
  05/18/24
220 at your height is morbidly obese. And before you lie ...
sick double fault
  05/18/24
POST NUDES
floppy impertinent goal in life theatre
  05/18/24
what happened to shaming your children into not eating
purple shaky mad cow disease
  05/18/24
I failed them at that. I am looking over at the table and I ...
mustard trailer park
  05/18/24
what a terrible father to allow them to eat food
purple shaky mad cow disease
  05/18/24
...
Hairraiser Business Firm
  05/24/24
the reason for all your tribulations is because THERE WAS NO...
motley sepia sandwich quadroon
  05/18/24
he's literally doing it on purpose to lean into the schtick.
Brindle bearded dragon ticket booth
  05/18/24
You are over half way to 600, and good news, I am a My 600 P...
Stimulating Costumed Affirmative Action
  05/18/24
I am extremely close to full time disability. That’s f...
mustard trailer park
  05/18/24
That’s totally normal, none of the people on the show ...
Stimulating Costumed Affirmative Action
  05/18/24
They have fuckin Wegovy for this shit now. You're one of the...
marvelous slate tanning salon
  05/18/24
Sadly, or perhaps it's a good thing, but anyways, this drug ...
mustard trailer park
  05/18/24
Fair enough, you can probably get it OTC in a pharmacy in Me...
marvelous slate tanning salon
  05/18/24
taking the free lunch would make too much sense imho. better...
motley sepia sandwich quadroon
  05/18/24
You can do dis.
doobsian corn cake property
  05/18/24
if he really cared about any of this shit he'd just get a mo...
motley sepia sandwich quadroon
  05/18/24
Have you tried not being fat
turquoise flirting hall roommate
  05/18/24
Thought this would be a TSINAH thread
turquoise flirting hall roommate
  05/18/24
You need to stop with the yo-yo shit and do something sustai...
sable ungodly plaza
  05/18/24
water intake? like, you were drinking too much water?
floppy impertinent goal in life theatre
  05/18/24
Not OP, but I'm sure this means to make sure they're drinkin...
turquoise flirting hall roommate
  05/18/24
Yep, exactly. Fill up with water instead of calorie-dense fo...
sable ungodly plaza
  05/18/24
are they MESH shorts?
Dull Shrine
  05/18/24
Post nudes or this is FLAME
alcoholic lilac associate
  05/18/24
Bro carnivore. You can eat as much meat as you want and sti...
Internet-worthy cuckold
  05/18/24
...
hateful corner
  05/18/24
This is retarded. I lost 45 pounds in 7 months and could h...
Internet-worthy cuckold
  05/18/24
I just poasted what I ate after a prolonged period of fastin...
mustard trailer park
  05/18/24
Keeping it off is a problem. Losing weight is never a proble...
hateful corner
  05/18/24
people YOYO because they starve themselves and lose weight a...
Internet-worthy cuckold
  05/18/24
how the fuck can you even get up to such a weight? i eat li...
Electric Giraffe Address
  05/18/24
I exercise every day, brother. And I never overeat.
mustard trailer park
  05/18/24
you have a secret sugar habit or drink sugar soda or eat can...
Internet-worthy cuckold
  05/18/24
Being a delusional liar is never going to help you lose weig...
Violet arousing blood rage queen of the night
  05/23/24
I will never cancel a trip to be with my family and friends....
mustard trailer park
  05/24/24
Not trying to be a smartass, but genuinely asking: What do y...
Erotic site
  05/18/24
First, I exercise every day. Walk at least 10,000 steps. Se...
mustard trailer park
  05/18/24
You should be losing weight. Maybe it’s a big tumor.
Erotic site
  05/18/24
What else do you eat
alcoholic lilac associate
  05/18/24
I eat almost nothing.
mustard trailer park
  05/18/24
Must drink a lot, then. Or you don't weigh 367 lbs.
alcoholic lilac associate
  05/18/24
...
.,.,.....,.,.;,.,,,:,.,.,::,...,:,..;,..,
  05/29/24
"banana, and then maybe a sensible dinner of pasta sala...
Internet-worthy cuckold
  05/18/24
It goes to my waist, brother.
mustard trailer park
  05/23/24
A little bit of irony there...
Coiffed hyperactive deer antler
  05/18/24
...
lavender federal pocket flask
  05/23/24
"athletic" shorts
fear-inspiring locale striped hyena
  05/23/24
Running is the easiest way to lose weight(but if you're goin...
multi-colored trump supporter
  05/23/24
Truth is any physical activity where u can go 100% increases...
multi-colored trump supporter
  05/23/24
The low BCAA vegan diet is the way to go dude.. so you eat s...
hateful corner
  05/24/24
JFC- when did you lose your self-respect?
Razzle citrine space
  05/24/24
sometimes I wonder if I ever had any self respect
mustard trailer park
  05/24/24
you've done ok professionally and seem to keep the family t...
Trust If Aryan
  05/28/24
My low protein diet in combination with the wegovy is workin...
OSTRACIZED BOOMER DOMINATING THE BORT
  05/29/24
*top burnout tp panting*
correction
  05/29/24


Poast new message in this thread



Reply Favorite

Date: May 17th, 2024 10:40 PM
Author: mustard trailer park

Busted the button of my largest waisted trousers long ago.

Jfc what is wrong with me?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47670996)



Reply Favorite

Date: May 23rd, 2024 8:55 PM
Author: Big-titted garrison



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687301)



Reply Favorite

Date: May 17th, 2024 10:54 PM
Author: Apoplectic exhilarant turdskin partner

What do you wear to work?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671008)



Reply Favorite

Date: May 17th, 2024 11:09 PM
Author: mustard trailer park

I stopped going to work.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671023)



Reply Favorite

Date: May 18th, 2024 3:40 PM
Author: Fiercely-loyal wine cuckoldry area

180

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671899)



Reply Favorite

Date: May 17th, 2024 10:55 PM
Author: talented casino

Are you eight feet tall?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671013)



Reply Favorite

Date: May 17th, 2024 11:18 PM
Author: mustard trailer park

No. Not even close.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671026)



Reply Favorite

Date: May 17th, 2024 11:07 PM
Author: Umber provocative filthpig

Have a bud who is 320 and called me a dip for complaining about being 240. Just make an effort to walk every day and it’ll go down.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671021)



Reply Favorite

Date: May 17th, 2024 11:10 PM
Author: mustard trailer park

I don't know about that. I have some deep seated issues. I should stop working for 10 years.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671024)



Reply Favorite

Date: May 17th, 2024 11:57 PM
Author: Thriller mad-dog skullcap telephone

Take a 6 month sabbatical and bring your fat ass out here bud. If I put you on IF plus 2x/week lifting and 6x/week surfing, you’ll be down to 220 in no time.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671038)



Reply Favorite

Date: May 18th, 2024 12:01 AM
Author: mustard trailer park

Our flights to HNL are booked for October

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671040)



Reply Favorite

Date: May 18th, 2024 12:16 AM
Author: Thriller mad-dog skullcap telephone

Change your return flight to April. I’ll whip you into shape well before then.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671047)



Reply Favorite

Date: May 17th, 2024 11:59 PM
Author: Concupiscible base

Is just walking around hard for you? Do you get out of breath walking to get the mail?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671039)



Reply Favorite

Date: May 18th, 2024 12:04 AM
Author: mustard trailer park

I walk 2.5 miles every day.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671041)



Reply Favorite

Date: May 18th, 2024 10:38 AM
Author: doobsian corn cake property

in your dreams?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671350)



Reply Favorite

Date: May 18th, 2024 12:11 AM
Author: Diverse Tripping Love Of Her Life

is OP disco fries?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671043)



Reply Favorite

Date: May 18th, 2024 12:13 AM
Author: Misanthropic cracking orchestra pit nibblets

do not engage

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671045)



Reply Favorite

Date: May 18th, 2024 7:33 AM
Author: Cream fluffy idea he suggested



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671173)



Reply Favorite

Date: May 18th, 2024 7:40 AM
Author: arrogant indian lodge water buffalo

do not engorge

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671175)



Reply Favorite

Date: May 23rd, 2024 8:25 PM
Author: racy territorial ladyboy market



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687188)



Reply Favorite

Date: May 18th, 2024 12:18 AM
Author: stirring nursing home place of business

I don’t believe you. Post nudes

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671051)



Reply Favorite

Date: May 18th, 2024 7:23 AM
Author: mustard trailer park



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671172)



Reply Favorite

Date: May 18th, 2024 8:56 AM
Author: floppy impertinent goal in life theatre

Post nudes

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671221)



Reply Favorite

Date: May 18th, 2024 9:05 AM
Author: vibrant zombie-like french chef brunch

I'm not a doctor but I'd consider losing some weight

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671226)



Reply Favorite

Date: May 18th, 2024 9:13 AM
Author: mustard trailer park

I am trying to

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671230)



Reply Favorite

Date: May 18th, 2024 9:45 AM
Author: Fragrant kitty cat

You should get on my diet. I've been comfortably in the 220 range for a while now.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671267)



Reply Favorite

Date: May 18th, 2024 9:51 AM
Author: mustard trailer park

I am a failure at everything I try:

- failure at dieting

- failure at being a husband

- failure at being a dad (can’t even have kids anymore either)

- failure at being a millionaire

- failure at silver stacking

- failure at being a dog owner

- failure at being a lawyer

- failure at being a son

- failure at being a weightlifter

- failure at being a homeowner

- failure at climbing mountains

- failure, failure, failure

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671269)



Reply Favorite

Date: May 18th, 2024 10:39 AM
Author: doobsian corn cake property

Bootstraps, bro. If your breathing, you can try again

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671352)



Reply Favorite

Date: May 18th, 2024 10:42 AM
Author: mustard trailer park

I am trying. I am currently over 0.002% of the way to my current goal.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671358)



Reply Favorite

Date: May 18th, 2024 6:02 PM
Author: hateful corner

And yet you are the king of Golden corral

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672302)



Reply Favorite

Date: May 18th, 2024 5:14 PM
Author: sick double fault

220 at your height is morbidly obese.

And before you lie about how tall you are, we've all seen the video, friend.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672208)



Reply Favorite

Date: May 18th, 2024 9:53 AM
Author: floppy impertinent goal in life theatre

POST NUDES

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671272)



Reply Favorite

Date: May 18th, 2024 9:55 AM
Author: purple shaky mad cow disease

what happened to shaming your children into not eating

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671275)



Reply Favorite

Date: May 18th, 2024 9:59 AM
Author: mustard trailer park

I failed them at that. I am looking over at the table and I am seeing a whole stack of food coloured pancakes my wife made them from the big sack of pancake batter I get at Costco’s this morning. It has gone uneaten and is now cold. There are cast iron pans for me to clean on the stovetop.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671278)



Reply Favorite

Date: May 18th, 2024 9:59 AM
Author: purple shaky mad cow disease

what a terrible father to allow them to eat food

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671279)



Reply Favorite

Date: May 24th, 2024 7:22 AM
Author: Hairraiser Business Firm



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687899)



Reply Favorite

Date: May 18th, 2024 11:07 AM
Author: motley sepia sandwich quadroon

the reason for all your tribulations is because THERE WAS NO JOHN COSTCO MOTHERFUCKER STOP DOING THAT

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671399)



Reply Favorite

Date: May 18th, 2024 4:43 PM
Author: Brindle bearded dragon ticket booth

he's literally doing it on purpose to lean into the schtick.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672104)



Reply Favorite

Date: May 18th, 2024 9:57 AM
Author: Stimulating Costumed Affirmative Action

You are over half way to 600, and good news, I am a My 600 Pound Life master man. You should totally keep going and get on the show. If you can fight with Dr Now even better!

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671277)



Reply Favorite

Date: May 18th, 2024 10:03 AM
Author: mustard trailer park

I am extremely close to full time disability. That’s for sure.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671284)



Reply Favorite

Date: May 18th, 2024 10:11 AM
Author: Stimulating Costumed Affirmative Action

That’s totally normal, none of the people on the show have jobs (lol). Many don’t even get out of bed!

You do have someone who will bring food, right? This is important.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671289)



Reply Favorite

Date: May 18th, 2024 10:35 AM
Author: marvelous slate tanning salon

They have fuckin Wegovy for this shit now. You're one of the people this is actually the right move for

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671342)



Reply Favorite

Date: May 18th, 2024 10:38 AM
Author: mustard trailer park

Sadly, or perhaps it's a good thing, but anyways, this drug requires you to go see a fraud doctor and get a prescription.

I personally do not engage with the healthcare system, brother.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671348)



Reply Favorite

Date: May 18th, 2024 11:06 AM
Author: marvelous slate tanning salon

Fair enough, you can probably get it OTC in a pharmacy in Mexico or SE Asia though

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671394)



Reply Favorite

Date: May 18th, 2024 11:11 AM
Author: motley sepia sandwich quadroon

taking the free lunch would make too much sense imho. better to keep having a bunch of bald middle aged lawyers throw internet eggs at your face

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671403)



Reply Favorite

Date: May 18th, 2024 10:40 AM
Author: doobsian corn cake property

You can do dis.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671356)



Reply Favorite

Date: May 18th, 2024 11:16 AM
Author: motley sepia sandwich quadroon

if he really cared about any of this shit he'd just get a mounjaro rx. instead he makes excuses for not doing it (grr libs) so he can continue to share his life online and bemoan his failures while his children wait for his heart to explode

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671412)



Reply Favorite

Date: May 18th, 2024 11:13 AM
Author: turquoise flirting hall roommate

Have you tried not being fat

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671406)



Reply Favorite

Date: May 18th, 2024 11:13 AM
Author: turquoise flirting hall roommate

Thought this would be a TSINAH thread

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671407)



Reply Favorite

Date: May 18th, 2024 1:36 PM
Author: sable ungodly plaza

You need to stop with the yo-yo shit and do something sustainable in order to develop long-term healthy habits. Opening myself up here at the risk of sounding like a faggot, but I put on an extra 25 lbs and it melted off in just over 2 months by calorie counting, tracking water intake, and trying to get a reasonable number of steps (I’d do this by walking while on the phone instead of sitting in my desk chair).

Stop with the extreme stuff - it will never last. Eat whatever but eat half of what you’d normally eat. Also skip breakfast, no snacking or drinking after dinner, no empty alcohol calories during the week. Pound water to the point where you’re peeing hourly. You’ll slim down in no time and with very little effort - it’s really not that hard.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671684)



Reply Favorite

Date: May 18th, 2024 1:45 PM
Author: floppy impertinent goal in life theatre

water intake? like, you were drinking too much water?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671697)



Reply Favorite

Date: May 18th, 2024 1:47 PM
Author: turquoise flirting hall roommate

Not OP, but I'm sure this means to make sure they're drinking enough water. Most fat people could be less fat quite simply-- eat whatever for breakfast, but no lunch until they drink a gallon of water, eat whatever for lunch, no dinner until they drink a second gallon of water, then they're free to do whatever. That, by itself, would fill them up and reduce calorie intake by quite a bit (they'll also be pissing a lot). It's unlikely many people would be eating a calorie surplus after that but if they're still not losing weight we can work on that next.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671700)



Reply Favorite

Date: May 18th, 2024 2:39 PM
Author: sable ungodly plaza

Yep, exactly. Fill up with water instead of calorie-dense foods.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671791)



Reply Favorite

Date: May 18th, 2024 1:37 PM
Author: Dull Shrine

are they MESH shorts?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671686)



Reply Favorite

Date: May 18th, 2024 2:57 PM
Author: alcoholic lilac associate

Post nudes or this is FLAME

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671819)



Reply Favorite

Date: May 18th, 2024 6:04 PM
Author: Internet-worthy cuckold

Bro carnivore. You can eat as much meat as you want and still lose weight. You simply can't over eat because meat is just too filling.

Then get back to fasting.



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672304)



Reply Favorite

Date: May 18th, 2024 6:05 PM
Author: hateful corner



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672306)



Reply Favorite

Date: May 18th, 2024 6:11 PM
Author: Internet-worthy cuckold

This is retarded. I lost 45 pounds in 7 months and could have done it a lot faster if I knew then what I know now.

Disco Fries is addicted to processed sysco slop. He could not possibly eat enough to be 350+ on beef and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672312)



Reply Favorite

Date: May 18th, 2024 6:23 PM
Author: mustard trailer park

I just poasted what I ate after a prolonged period of fasting.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672336)



Reply Favorite

Date: May 18th, 2024 8:15 PM
Author: hateful corner

Keeping it off is a problem. Losing weight is never a problem.. temporarily. Permanently is a problem

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672580)



Reply Favorite

Date: May 18th, 2024 8:46 PM
Author: Internet-worthy cuckold

people YOYO because they starve themselves and lose weight and then binge and go back to old habits.

If you just eat things that were grown, pulled, plucked, or killed, and you don't add processed slop you will lose weight till you hit your normal weight. I kept all my weight off for 18 months, then got stressed at work and started eating shit and next thing you know I'm 10 pounds heavier.

Currently 24 hours into a 60 hour fast.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672637)



Reply Favorite

Date: May 18th, 2024 6:12 PM
Author: Electric Giraffe Address

how the fuck can you even get up to such a weight? i eat like shit and barely exercise and still manage to stay around 200 lbs

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672316)



Reply Favorite

Date: May 18th, 2024 6:24 PM
Author: mustard trailer park

I exercise every day, brother. And I never overeat.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672341)



Reply Favorite

Date: May 18th, 2024 8:44 PM
Author: Internet-worthy cuckold

you have a secret sugar habit or drink sugar soda or eat candy or eat some other processed slop. It takes a lot of garbage food to build up to 367. You're not eating ground beef and asparagus.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672628)



Reply Favorite

Date: May 23rd, 2024 8:48 PM
Author: Violet arousing blood rage queen of the night

Being a delusional liar is never going to help you lose weight.

And cancel that trip to Hawaii to suck up to cslg. He's just going to abuse you further

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687271)



Reply Favorite

Date: May 24th, 2024 7:19 AM
Author: mustard trailer park

I will never cancel a trip to be with my family and friends. That sounds like the most retarded advice possible.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687894)



Reply Favorite

Date: May 18th, 2024 6:26 PM
Author: Erotic site

Not trying to be a smartass, but genuinely asking: What do you eat every day?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672349)



Reply Favorite

Date: May 18th, 2024 6:30 PM
Author: mustard trailer park

First, I exercise every day. Walk at least 10,000 steps.

Second, most days I’d have like 2 eggs, and a banana, and then maybe a sensible dinner of pasta salad or rice and beans.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672360)



Reply Favorite

Date: May 18th, 2024 6:32 PM
Author: Erotic site

You should be losing weight. Maybe it’s a big tumor.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672367)



Reply Favorite

Date: May 18th, 2024 7:31 PM
Author: alcoholic lilac associate

What else do you eat

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672505)



Reply Favorite

Date: May 18th, 2024 8:21 PM
Author: mustard trailer park

I eat almost nothing.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672587)



Reply Favorite

Date: May 18th, 2024 8:41 PM
Author: alcoholic lilac associate

Must drink a lot, then. Or you don't weigh 367 lbs.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672623)



Reply Favorite

Date: May 29th, 2024 10:38 AM
Author: .,.,.....,.,.;,.,,,:,.,.,::,...,:,..;,..,




(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700457)



Reply Favorite

Date: May 18th, 2024 8:57 PM
Author: Internet-worthy cuckold

"banana, and then maybe a sensible dinner of pasta salad or rice and beans."

So you eat a fuck load of sugar (hint: all carbs break down to sugar) and spike your insulin, and store all that sugar as fat.

The bloodstream holds about 5 grams of sugar at a time. You're eating 400-500 grams a day. Where do you think all that sugar has to go?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672661)



Reply Favorite

Date: May 23rd, 2024 8:16 PM
Author: mustard trailer park

It goes to my waist, brother.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687154)



Reply Favorite

Date: May 18th, 2024 8:48 PM
Author: Coiffed hyperactive deer antler

A little bit of irony there...

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672639)



Reply Favorite

Date: May 23rd, 2024 8:52 PM
Author: lavender federal pocket flask



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687291)



Reply Favorite

Date: May 23rd, 2024 7:51 PM
Author: fear-inspiring locale striped hyena

"athletic" shorts

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687131)



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Date: May 23rd, 2024 8:39 PM
Author: multi-colored trump supporter

Running is the easiest way to lose weight(but if you're going to the point that your heart and BP are fucked up it can kill you). I gained 20lbs at 1 point when I moved to Florida. And people called me beerbelly when I went on vacation. I then just started running 2-3miles 3-4x/week and 3months later I was back to normal. It is also important to run hard for those 15mins.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687246)



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Date: May 23rd, 2024 9:05 PM
Author: multi-colored trump supporter

Truth is any physical activity where u can go 100% increases your metabolism unlike walking. U can burn the same # of calories walking or running 1 mile, but with running you'll keep burning calories while your muscles rebuild over the next 24hours. This doesn't work with swimming because if you're not a pro swimmer you're doing a similar workout to walking.... even rowing is much less efficient (and while it's safer for your joints I'm not sure it's safer for your obese heart)

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687338)



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Date: May 24th, 2024 8:04 AM
Author: hateful corner

The low BCAA vegan diet is the way to go dude.. so you eat stuff like rice and fruit and white bread and potatoes. And you use butter and coconut oil on them. So you eat starches and saturated fats.. also known as the pre-emergence diet. Emerging from hibernation that is. This way you still the food noise by reducing protein overall which avoids activating mtor which is the signaling protein that causes the brain to emit hyperphagia signals AKA food noise.. you'll burn off fat without even reducing calories much.. as your ancestor animals were evolved to do when they came out of hibernation torpor

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687945)



Reply Favorite

Date: May 24th, 2024 10:18 AM
Author: Razzle citrine space

JFC- when did you lose your self-respect?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47688147)



Reply Favorite

Date: May 24th, 2024 10:22 AM
Author: mustard trailer park

sometimes I wonder if I ever had any self respect



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47688171)



Reply Favorite

Date: May 28th, 2024 9:50 AM
Author: Trust If Aryan

you've done ok professionally and seem to keep the family together. Why shit on yourself like this?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47697229)



Reply Favorite

Date: May 29th, 2024 10:38 AM
Author: OSTRACIZED BOOMER DOMINATING THE BORT

My low protein diet in combination with the wegovy is working great

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700454)



Reply Favorite

Date: May 29th, 2024 10:39 AM
Author: correction

*top burnout tp panting*

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700459)