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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Violent sweet tailpipe
  07/08/25
Have you tried /fit/?
puce base incel
  07/08/25
ChatGPT
White multi-billionaire locale
  07/08/25
Hegemon
Odious School Cafeteria
  07/08/25
That’s a good idea if you’re a short angry kike
Spruce kitty cat
  07/08/25
What about if you’re a retarded cuck like yourself?
Odious School Cafeteria
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Spruce kitty cat
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Odious School Cafeteria
  07/08/25
Maybe you should update your perspective and realize that it...
Spruce kitty cat
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Odious School Cafeteria
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Spruce kitty cat
  07/08/25
you're a cum-eating cuck
Odious School Cafeteria
  07/08/25
Nope Stop fucking kids, kike
Spruce kitty cat
  07/08/25
I do none of that but the fact you always poast about it see...
Odious School Cafeteria
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Spruce kitty cat
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Odious School Cafeteria
  07/08/25
I’m glad you hate being a kike this much—you sho...
Spruce kitty cat
  07/08/25
You should have some shame about being an angry 24/7 online ...
Odious School Cafeteria
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Spruce kitty cat
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Odious School Cafeteria
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Spruce kitty cat
  07/08/25
that's not me but keep killing your last few brain cells wit...
Odious School Cafeteria
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Spruce kitty cat
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Odious School Cafeteria
  07/08/25
Oh yes you’re definitely not a kike 😂
Spruce kitty cat
  07/08/25
(cum-eating cuck)
Odious School Cafeteria
  07/08/25
hey man i hear u slurp other men's cum
Flesh Station Keepsake Machete
  07/08/25
There's a beautiful visual arc to this subthread
Pungent Pearly Friendly Grandma Whorehouse
  07/08/25
So a short angry kike like you jewboy?
Lime razzle step-uncle's house
  07/08/25
If you need advice you shouldn’t be doing it
Spruce kitty cat
  07/08/25
Some friends at college. Earl also posted some good tips bac...
snowy stirring puppy
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Amethyst Locus
  07/08/25
Lift heavy to failure until you can’t move and are in ...
big clear double fault twinkling uncleanness
  07/08/25
Cr. The last rep that you channel the strength of your ances...
Curious Aquamarine Hall Mad-dog Skullcap
  07/08/25
“Oy vey G-d please channel the strength of generations...
Spruce kitty cat
  07/08/25
Funny how you never type out "God" is that because...
Odious School Cafeteria
  07/08/25
Oh look we got a smart one!
Spruce kitty cat
  07/08/25
kike cuck
Odious School Cafeteria
  07/08/25
I’m glad you hate being a jew this much
Spruce kitty cat
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Exhilarant point affirmative action
  07/08/25
ifnb.blogspot.com
thirsty deranged spot corn cake
  07/08/25
church
Henna galvanic famous landscape painting
  07/08/25
xoxohth
shimmering trump supporter office
  07/08/25
lift nude. that's the only 'advice' you need.
Boyish infuriating coldplay fan senate
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Demanding self-centered menage
  07/08/25
my brother is a bodybuilder/power lifter his whole life
contagious hairless native
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Violent sweet tailpipe

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: puce base incel

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: White multi-billionaire locale

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Odious School Cafeteria

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Spruce kitty cat

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Odious School Cafeteria

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Spruce kitty cat

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Odious School Cafeteria

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Spruce kitty cat

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Odious School Cafeteria

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Spruce kitty cat

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Odious School Cafeteria

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Spruce kitty cat

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Odious School Cafeteria

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Spruce kitty cat

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Odious School Cafeteria

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Spruce kitty cat

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Odious School Cafeteria

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Spruce kitty cat

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Odious School Cafeteria

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Spruce kitty cat

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Odious School Cafeteria

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Spruce kitty cat

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Odious School Cafeteria

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Spruce kitty cat

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Odious School Cafeteria

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Flesh Station Keepsake Machete

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Pungent Pearly Friendly Grandma Whorehouse

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Lime razzle step-uncle's house

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Spruce kitty cat

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: snowy stirring puppy

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Amethyst Locus

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: big clear double fault twinkling uncleanness

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: Curious Aquamarine Hall Mad-dog Skullcap

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Spruce kitty cat

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Odious School Cafeteria

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Spruce kitty cat

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Odious School Cafeteria

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Spruce kitty cat

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Exhilarant point affirmative action

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: thirsty deranged spot corn cake

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Henna galvanic famous landscape painting

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: shimmering trump supporter office

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Boyish infuriating coldplay fan senate

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Demanding self-centered menage

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: contagious hairless native

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083069)