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Has anyone had a knee strain? I did some HIIT and got fucked.
| gold free-loading crackhouse | 06/23/25 |
| Ivory bat shit crazy whorehouse | 06/25/25 |
| flesh hell sandwich | 06/23/25 |
| adulterous greedy locale | 06/23/25 |
| adulterous greedy locale | 06/23/25 |
| gold free-loading crackhouse | 06/24/25 |
| gold free-loading crackhouse | 06/24/25 |
| green bearded brunch | 06/24/25 |
| gold free-loading crackhouse | 06/24/25 |
| Adventurous insanely creepy brethren gaping | 06/24/25 |
| gold free-loading crackhouse | 06/24/25 |
| Adventurous insanely creepy brethren gaping | 06/24/25 |
| gold free-loading crackhouse | 06/24/25 |
| Adventurous insanely creepy brethren gaping | 06/24/25 |
| gold free-loading crackhouse | 06/24/25 |
| gold free-loading crackhouse | 06/25/25 |
| Navy violent school cafeteria | 06/25/25 |
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Date: June 23rd, 2025 2:18 PM Author: gold free-loading crackhouse I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Ivory bat shit crazy whorehouse why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772) |
Date: June 23rd, 2025 2:22 PM Author: flesh hell sandwich dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: adulterous greedy locale Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: adulterous greedy locale Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030) |
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Date: June 24th, 2025 3:41 AM Author: gold free-loading crackhouse No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: gold free-loading crackhouse (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930) |
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Date: June 24th, 2025 6:41 AM Author: green bearded brunch sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931) |
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Date: June 24th, 2025 9:19 AM Author: gold free-loading crackhouse Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Adventurous insanely creepy brethren gaping "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: gold free-loading crackhouse Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Adventurous insanely creepy brethren gaping No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132) |
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Date: June 24th, 2025 12:39 PM Author: gold free-loading crackhouse wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Adventurous insanely creepy brethren gaping 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876) |
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Date: June 24th, 2025 9:13 AM Author: gold free-loading crackhouse (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264) |
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Date: June 25th, 2025 12:25 PM Author: gold free-loading crackhouse (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Navy violent school cafeteria Do you shave your legs?
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