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As a short male, you absolutely have to lift heavy

XO will say “haha no you don’t you look weird if...
violent potus space
  07/28/21
how much do you weigh?
Hateful Brindle Depressive
  07/28/21
Between 190-200 at any given time, Wes welker build
violent potus space
  07/28/21
Lifting "heavy" doesnt contribute to hypertrophy m...
charismatic tanning salon
  07/28/21
What is the "bug guy lie?"
Wonderful Mood Public Bath
  07/28/21
https://youtu.be/_9pWLqaULjQ I believe jeff discusses it ...
charismatic tanning salon
  07/28/21
Lol, imagine having the mental wherewithal to invent this b...
Wonderful Mood Public Bath
  07/28/21
this is 95% of guys who lift weights
Bateful domesticated theatre
  07/29/21
TBF this is also a result of powerlifter types and powerlift...
comical gold halford
  07/29/21
Why on the internet does lifting heavy always have to mean &...
violent potus space
  07/29/21
It doesnt. I was commenting on the prudence of "lifting...
charismatic tanning salon
  07/29/21
this has to be TCR. between all of the ex-Jocks who've let t...
cyan pit
  07/28/21
lifting makes you look shorter/broader, and also completely ...
Avocado Step-uncle's House
  07/28/21
...
Mind-boggling theater dysfunction
  07/28/21
this is dumb irl. "looking shorter" vs taller like...
cyan pit
  07/28/21
not really. it's marginal, of course -- no short stature...
Avocado Step-uncle's House
  07/28/21
This is the sign of someone who has never lifted. You don&rs...
violent potus space
  07/29/21
There are muscles that look cartoonish when blown up (pecs, ...
Scarlet mad cow disease state
  07/29/21
...
provocative rose gas station boltzmann
  07/28/21
Being short and skinny looks horrible
violent potus space
  07/28/21
...
Spruce judgmental crackhouse
  07/28/21
only a year? flame
cyan pit
  07/28/21
...
french address toaster
  07/28/21
...
Mind-boggling theater dysfunction
  07/28/21
...
Spruce judgmental crackhouse
  07/28/21
...
bright institution
  07/28/21
...
Insanely creepy love of her life gaping
  07/29/21
still taller than obeezy
provocative rose gas station boltzmann
  07/28/21
jfc
Mind-boggling theater dysfunction
  07/28/21
...
Spruce judgmental crackhouse
  07/28/21
It's because you were actually 5'1" and had the gall to...
Bateful domesticated theatre
  07/29/21
jacked short guys always look funny. lean and lanky is alway...
french address toaster
  07/28/21
swimmer's build is tcr for men
Mind-boggling theater dysfunction
  07/28/21
"just be tall" is dumb internet advice. what the f...
cyan pit
  07/28/21
limb lengthening surgery, noob
provocative rose gas station boltzmann
  07/28/21
tbh if youre a male and under 6' you should avoid going outs...
Mind-boggling theater dysfunction
  07/28/21
Seems this way. Why deal with constant rejection?
Wonderful Mood Public Bath
  07/28/21
a 160 pound 5'11 dude wearings lifts will be far more aesthe...
french address toaster
  07/28/21
Are we threading about short 5’11 guys again? Ok yes M...
cyan pit
  07/28/21
lol this is twink flame
yellow new version persian
  07/29/21
Lmao Cr. As it is written.
bright institution
  07/28/21
just be yourself
Avocado Step-uncle's House
  07/28/21
short and lean is not the titcr, for tall guys sure
coiffed impertinent library
  07/29/21
...
bright institution
  07/28/21
...
Flickering legal warrant
  07/29/21
pitiful Ahmurricana like lifts, lies, hormones and steroids....
irradiated dull pisswyrm
  07/29/21
inspirational thread tyty
Trip Stag Film
  07/29/21
This destroyed my back
up-to-no-good base alpha
  07/29/21
The US should be irreversibly annihilated for the sake of hu...
irradiated dull pisswyrm
  07/29/21


Poast new message in this thread



Reply Favorite

Date: July 28th, 2021 6:53 PM
Author: violent potus space

XO will say “haha no you don’t you look weird if you’re short and have muscles or are jacked.”

Well I hate to break it to you but you will look weird if you’re short and you look like someone can throw you over their shoulder and carry you away while you’re with your girl.

As a 5’9.5 (I try to stretch it to 5’10 in the morning) male, height has always been an issue. Being a light liberal doesn’t work. I’ve always tried to have a build in between Miguel Tejada and Wes Welker. I’ve worked on this since I was 14. I’m 34 now. Was there ever a point where I can land a 5’11 model? Of course not. Have I done well enough with 5’6 females? Sure, hit or miss. Can i absolutely clean up with shorter chicks around 5’2 especially if I throw lifts in? Hell yeah. Especially as a white guy I can have my choice of Latina.

Was my life perfect? Hell no. But by lifting I got a 5’6 wife that I still think is beautiful, my T levels are through the roof and im about to have my 5th son (hahah who’s the dad?!?) I love my life.

Lift heavy and lift often.

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859072)



Reply Favorite

Date: July 28th, 2021 7:20 PM
Author: Hateful Brindle Depressive

how much do you weigh?

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859221)



Reply Favorite

Date: July 28th, 2021 7:36 PM
Author: violent potus space

Between 190-200 at any given time, Wes welker build

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859296)



Reply Favorite

Date: July 28th, 2021 7:15 PM
Author: charismatic tanning salon

Lifting "heavy" doesnt contribute to hypertrophy more than moderate weight, equal volume training. There are psychological dangers to focusing on low rep, max weight training such as the big guy lie, and its also a greater injury risk at advanced levels

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859201)



Reply Favorite

Date: July 28th, 2021 7:25 PM
Author: Wonderful Mood Public Bath

What is the "bug guy lie?"

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859248)



Reply Favorite

Date: July 28th, 2021 7:31 PM
Author: charismatic tanning salon

https://youtu.be/_9pWLqaULjQ

I believe jeff discusses it in this vid.

This leads to what I call “The Big Guy Lie”. That is, because they failed their original goal of burning fat, they decide that being lean is overrated and all that matters now is to be as big and strong as possible instead of achieving the goal they originally set out to achieve.

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859271)



Reply Favorite

Date: July 28th, 2021 7:34 PM
Author: Wonderful Mood Public Bath

Lol, imagine having the mental wherewithal to invent this bizarre pilpul, but not enough resolve to actually lose weight by dieting

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859285)



Reply Favorite

Date: July 29th, 2021 8:49 AM
Author: Bateful domesticated theatre

this is 95% of guys who lift weights

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42861295)



Reply Favorite

Date: July 29th, 2021 9:30 AM
Author: comical gold halford

TBF this is also a result of powerlifter types and powerlifter influencers convincing people that they should eat a ton and not worry about being fat while squatting and deadlifting heavy, etc. Mark Rippetoe actually advises overweight men to 'only' eat like 3000 calories a day and skinny dudes to go for 4000. It's also easy to blame 'my cut' when you hit a plateau in your training and reverse course.

Wasted over a year of dedicated training by falling into this trap. I didn't eat 3000 calories/day but was eating at maintenance or so when I should've been cutting, and cutting hard. It's easier than you think and not necessarily mental weakness but just misinformation that abets our tendencies towards laziness.

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42861417)



Reply Favorite

Date: July 29th, 2021 5:35 AM
Author: violent potus space

Why on the internet does lifting heavy always have to mean “oh lulz short with wide shoulders and fat lulz.”

If you’ve been lifting since you’re 14 you’ve obviously been playing sports and developing some sort of athleticism. I am talking about a Wes worker build. Not a 5’6 Rock build lmao.

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42861020)



Reply Favorite

Date: July 29th, 2021 9:25 AM
Author: charismatic tanning salon

It doesnt. I was commenting on the prudence of "lifting heavy", not preordaining a resultant physique

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42861399)



Reply Favorite

Date: July 28th, 2021 7:19 PM
Author: cyan pit

this has to be TCR. between all of the ex-Jocks who've let themselves go and just straight-up fat guys, it doesn't work socially to get outweighed by like 100 lbs in addition to the whole Short thing. I mean the Short could just get extremely fat which adds strength plus works in itself since it's a form of shtick ("hey everyone, I'm fat!") but it's not aesthetic lol.

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859218)



Reply Favorite

Date: July 28th, 2021 7:20 PM
Author: Avocado Step-uncle's House

lifting makes you look shorter/broader, and also completely ridiculous.

people need to go back to embracing their god-given phenotype.

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859224)



Reply Favorite

Date: July 28th, 2021 7:23 PM
Author: Mind-boggling theater dysfunction



(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859237)



Reply Favorite

Date: July 28th, 2021 7:23 PM
Author: cyan pit

this is dumb irl. "looking shorter" vs taller like with vertical stripes or whatever is something that females believe since they lack spatial intelligence. height is just ascertained relative to nearby people/objects.

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859239)



Reply Favorite

Date: July 28th, 2021 7:29 PM
Author: Avocado Step-uncle's House

not really.

it's marginal, of course -- no short stature person is going to 'look 6'5"' by being slender or wearing stripes -- but it has an effect, and it's a better aesthetic than being a puffed up shorty, all bandy-limbed and barrel chested, like something out of Wizard of Oz. these guys look comical.

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859260)



Reply Favorite

Date: July 29th, 2021 5:37 AM
Author: violent potus space

This is the sign of someone who has never lifted. You don’t have to be “barrel chested” if you have control of your body. Just look athletic.

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42861022)



Reply Favorite

Date: July 29th, 2021 8:56 AM
Author: Scarlet mad cow disease state

There are muscles that look cartoonish when blown up (pecs, biceps, lats) and muscles that look dignified and convey real physical strength and aptitude when well-developed (shoulders, mid-back, lower back, legs). Short guys should focus on the latter to convey dignity rather than cartoonishness.

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42861311)



Reply Favorite

Date: July 28th, 2021 7:24 PM
Author: provocative rose gas station boltzmann



(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859241)



Reply Favorite

Date: July 28th, 2021 7:36 PM
Author: violent potus space

Being short and skinny looks horrible

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859300)



Reply Favorite

Date: July 28th, 2021 7:21 PM
Author: Spruce judgmental crackhouse



(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859227)



Reply Favorite

Date: July 28th, 2021 7:22 PM
Author: cyan pit

only a year? flame

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859231)



Reply Favorite

Date: July 28th, 2021 7:23 PM
Author: french address toaster



(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859238)



Reply Favorite

Date: July 28th, 2021 7:24 PM
Author: Mind-boggling theater dysfunction



(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859243)



Reply Favorite

Date: July 28th, 2021 7:24 PM
Author: Spruce judgmental crackhouse



(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859244)



Reply Favorite

Date: July 28th, 2021 7:34 PM
Author: bright institution



(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859281)



Reply Favorite

Date: July 29th, 2021 9:05 AM
Author: Insanely creepy love of her life gaping



(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42861333)



Reply Favorite

Date: July 28th, 2021 7:24 PM
Author: provocative rose gas station boltzmann

still taller than obeezy

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859245)



Reply Favorite

Date: July 28th, 2021 7:29 PM
Author: Mind-boggling theater dysfunction

jfc

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859264)



Reply Favorite

Date: July 28th, 2021 7:31 PM
Author: Spruce judgmental crackhouse



(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859270)



Reply Favorite

Date: July 29th, 2021 8:48 AM
Author: Bateful domesticated theatre

It's because you were actually 5'1" and had the gall to complain about being labelled 5'3"

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42861292)



Reply Favorite

Date: July 28th, 2021 7:23 PM
Author: french address toaster

jacked short guys always look funny. lean and lanky is always the way to go. No one is getting into bar fights or fighting on the streets, and even if they were, lifting heavy isn't going to help you. Chicks see skinny af guy, their bird brains automatically assume giant cock and will perceive an average-sized pecker as being giant if it's attached to a thin and tiny frame.

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859236)



Reply Favorite

Date: July 28th, 2021 7:24 PM
Author: Mind-boggling theater dysfunction

swimmer's build is tcr for men

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859242)



Reply Favorite

Date: July 28th, 2021 7:26 PM
Author: cyan pit

"just be tall" is dumb internet advice. what the fuck are these guys saying, "just post a taller height?" this is IRL. height is static irl you idiots.

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859250)



Reply Favorite

Date: July 28th, 2021 7:26 PM
Author: provocative rose gas station boltzmann

limb lengthening surgery, noob

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859253)



Reply Favorite

Date: July 28th, 2021 7:30 PM
Author: Mind-boggling theater dysfunction

tbh if youre a male and under 6' you should avoid going outside at all

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859266)



Reply Favorite

Date: July 28th, 2021 7:32 PM
Author: Wonderful Mood Public Bath

Seems this way. Why deal with constant rejection?

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859277)



Reply Favorite

Date: July 28th, 2021 7:33 PM
Author: french address toaster

a 160 pound 5'11 dude wearings lifts will be far more aesthetic than a 210 pound 5'11 guy lifts or no lifts. It's not a matter of height, but aesthetic. The aesthetic of a short wide bodied muscle bro isn't it, unless you're built like franco columbo

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859278)



Reply Favorite

Date: July 28th, 2021 8:22 PM
Author: cyan pit

Are we threading about short 5’11 guys again? Ok yes Matthew Mcconaughey is more aesthetic than meatloaf. I’m talking about like 5’9 and under, seems cr to not even aim for aesthetics but to just close the size gap. I mean if the guy has a 6 pack already then don’t dirty bulk but within reason. Jason Statham is basically OYT without at least some bulk.

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859453)



Reply Favorite

Date: July 29th, 2021 8:40 AM
Author: yellow new version persian

lol this is twink flame

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42861272)



Reply Favorite

Date: July 28th, 2021 7:34 PM
Author: bright institution

Lmao Cr. As it is written.

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859288)



Reply Favorite

Date: July 28th, 2021 7:37 PM
Author: Avocado Step-uncle's House

just be yourself

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859301)



Reply Favorite

Date: July 29th, 2021 12:59 AM
Author: coiffed impertinent library

short and lean is not the titcr, for tall guys sure

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42860660)



Reply Favorite

Date: July 28th, 2021 7:33 PM
Author: bright institution



(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42859279)



Reply Favorite

Date: July 29th, 2021 12:26 AM
Author: Flickering legal warrant



(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42860551)



Reply Favorite

Date: July 29th, 2021 12:52 AM
Author: irradiated dull pisswyrm

pitiful Ahmurricana like lifts, lies, hormones and steroids.

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42860639)



Reply Favorite

Date: July 29th, 2021 1:19 AM
Author: Trip Stag Film

inspirational thread tyty

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42860715)



Reply Favorite

Date: July 29th, 2021 8:47 AM
Author: up-to-no-good base alpha

This destroyed my back

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42861288)



Reply Favorite

Date: July 29th, 2021 9:03 AM
Author: irradiated dull pisswyrm

The US should be irreversibly annihilated for the sake of humanity.

(http://www.autoadmit.com/thread.php?thread_id=4888014&forum_id=2#42861327)