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ITT: Post your daily eating pattern
Poast new message in this thread
Date: October 21st, 2021 10:52 AM Author: zombie-like titillating station when / how much do you typically eat at different times each day, or over a couple of days if you stagger things differently (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43306962) |
Date: October 21st, 2021 10:56 AM Author: lemon space gunner Wake up 6:30
Coveveve w heavy whipping cream at 640
Lift nude
Come home hungry eat beef or eggs w cheese around 8
More covevev
Not hungry till 2 or so. Sometimes eat sometimes wait till 7 w wife |
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Date: October 21st, 2021 11:40 AM Author: lemon space gunner Todays breakfast was guacamole w that fake crab shit that is actually pollock (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43307324) |
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Date: October 21st, 2021 4:36 PM Author: lemon space gunner Got hungry at 2. Guac and bunless brats (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43309218) |
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Date: October 21st, 2021 11:09 AM Author: Nighttime tanning salon boistinker 3 eggs w cheese and a protein shake around 8 lunch around 12, usual shit worklunch fare, turkey wrap and chips, moes, chickfila etc dinner around 530, eat whatever we’re having until full, typically some entree based on red meat, less frequently chicken protein shake most nights, 930-10 if im lifting that night, 8-830 if not mix in an orange or a banana somewhere in the afternoon, maybe a peanut butter sandwich or some trail mix if im starving |
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Date: October 21st, 2021 11:14 AM Author: Diverse Nubile Public Bath that's a lot of food brother. (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43307124) |
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Date: October 21st, 2021 11:19 AM Author: soul-stirring chartreuse kitty cr most people need far, far less food than they actually eat
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Date: October 21st, 2021 12:54 PM Author: Nighttime tanning salon boistinker yeah 6’3 195 and on a bulk cycle |
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Date: October 21st, 2021 11:13 AM Author: Opaque headpube orchestra pit no morning food, just black coffee
eat lunch at 11am, usually chicken/egg salad with toast or chips
black coffee again at 2pm
supper at 630, usually meat + vegetable
very boring food and eating schedule. its to the point i dont even enjoy eating, which makes it easy not to overeat |
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Date: October 21st, 2021 11:18 AM Author: soul-stirring chartreuse kitty 180 fuck breakfast (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43307158) |
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Date: October 21st, 2021 11:21 AM Author: khaki coldplay fan crackhouse 180 (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43307187) |
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Date: October 21st, 2021 11:15 AM Author: Shimmering State wake up, drink milk
have lunch around 11
have a snack at 3
eat at ~5-6
that's it |
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Date: October 21st, 2021 11:15 AM Author: Aromatic chestnut reading party locus Cheese and meat for breakfast at around 5 am. Workout from 6-7. Coffee all day and range of supplements. Fish oil is great for quelling hunger. Normal dinner when I get home. One catch is if I'm super hungry at work and someone brings in doughnuts or some shit. That's when I'll cave. I love a maple bar with a cup of coffee. (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43307138) |
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Date: October 21st, 2021 11:17 AM Author: soul-stirring chartreuse kitty what kind of meat and cheese (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43307154) |
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Date: October 21st, 2021 11:44 AM Author: Aromatic chestnut reading party locus Either something I smoked (have a hunk of pork in now) or cured stuff. I hate chicken. I buy nice cheese. Usually something very hard. It's just to fill tbe void. I used to religiously eat raw broccoli, tomatoes and a hard boiled egg every morning. Did that for a decade but gave up last year. Haven't noticed a difference. (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43307334) |
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Date: October 23rd, 2021 11:50 AM Author: Aromatic chestnut reading party locus Just loaded smoker with some.ribs from Costco (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43318540) |
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Date: October 21st, 2021 11:17 AM Author: soul-stirring chartreuse kitty breakfast: Concerta and Diet Coke
i'm do intermittent fasting
I try to eat about 1100 calories at noon and 1100 at 8pm
I do 45 minutes of intense cardio a day |
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Date: October 21st, 2021 11:19 AM Author: beta bateful wagecucks home Breakfast 6-7 homemade Bircher muesli and coffee Lunch pretty early, usually sandwich and couple hardboiled eggs Dinner anywhere 6-9 something like grilled meat and salad or vegetables and pasta |
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Date: October 21st, 2021 11:19 AM Author: cyan library lettuce LOL (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43307170) |
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Date: October 21st, 2021 11:19 AM Author: soul-stirring chartreuse kitty what do you eat? (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43307172) |
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Date: October 21st, 2021 11:21 AM Author: cyan library lettuce Maybe 2 cups or so boiled instant oatmeal with cinnamon sugar and whole milk
Black tea with whole milk and sugar
Nothing all day
Corn flakes with whole milk and sugar plus banana
Then I vary it with fast food lunch or dinner
1.5 - 2 L water daily
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Date: October 21st, 2021 11:36 AM Author: zombie-like titillating station how are you obese then (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43307284) |
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Date: October 21st, 2021 12:54 PM Author: cyan library lettuce I'm now subscribing to the contamination theory of obesity. (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43307742) |
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Date: October 21st, 2021 4:37 PM Author: lemon space gunner Hurr durr diet of fucking carbs and sugar how are you obese hurr durr (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43309230) |
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Date: October 21st, 2021 11:20 AM Author: khaki coldplay fan crackhouse Coffee in the morning
Beef stick, chopped raw vegetable and some fruit for lunch
Some sort of meat dish, and vegetable for dinner
Banana chocolate peanut butter smoothie for dessert
I drink about 72 oz of water throughout the day. |
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Date: October 21st, 2021 11:37 AM Author: Galvanic emerald abode scourge upon the earth Nothing until 5pm where I go all out. Still getting leaner and don’t feel deprived. (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43307293) |
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Date: October 21st, 2021 11:39 AM Author: khaki coldplay fan crackhouse Not healthy. If anything, dinner is the meal you should skip. (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43307319) |
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Date: October 21st, 2021 11:46 AM Author: Galvanic emerald abode scourge upon the earth Its impossible for me to sleep on an empty stomach (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43307346) |
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Date: October 21st, 2021 4:38 PM Author: lemon space gunner Fake news (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43309241) |
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Date: October 21st, 2021 11:39 AM Author: Pale histrionic milk Bang energy drink and 1 apple or banana upon rising (830a)
Cook 2 portion keto scramble around 1p, eat first portion right away, second around 330. Take a bunch of supps at 330. Workout hard from 530-730. Protein shake after workout. Maybe some fruit as desert. Take different set of supps before bed.
1-2 gallons of water everyday.
Down ~15lbs since July
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Date: October 21st, 2021 11:40 AM Author: khaki coldplay fan crackhouse 180 (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43307320) |
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Date: October 21st, 2021 11:44 AM Author: walnut mood corn cake Mon-Wed: Snake Juice, Black Coffee, Multivitamin, no food. Thu-Sun: OMAD 8pm |
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Date: October 21st, 2021 12:05 PM Author: zombie-like titillating station height / weight? (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43307487) |
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Date: October 21st, 2021 12:17 PM Author: walnut mood corn cake 5'11.5"and a half 210lbs I lift a lot. |
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Date: October 21st, 2021 4:38 PM Author: Crystalline pistol youre kidding, right (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43309247) |
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Date: October 23rd, 2021 11:01 AM Author: walnut mood corn cake nah. I don't really need many meals to maintain current weight/lifts. I don't go beyond 1/2/3/4 |
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Date: October 21st, 2021 12:19 PM Author: Indecent cracking double fault lol at the ridiculous selection bias ITT *poasts all the healthy crap i eat* |
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Date: October 21st, 2021 3:24 PM Author: soul-stirring chartreuse kitty * engages pizza tracker * (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43308711) |
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Date: October 21st, 2021 12:56 PM Author: Appetizing Geriatric Legend Useless Brakes One approximately 20oz boneless ribeye at 5-7pm. Grilled rare, with only salt. (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43307756) |
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Date: October 21st, 2021 4:41 PM Author: lemon space gunner You still doing that? (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43309271) |
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Date: October 21st, 2021 4:50 PM Author: brass greedy property travel guidebook Most Workdays: 9A: 16 oz milk. 2 scoops whey w/water 12P: 2 chicken quesadillas (combined .7 lb of meat) with just cheese -OR- 1 lb ground beef w/.25 cup pasta 3P: 5oz salmon. Maybe a little asparagus Later: Maybe a box of Mike & Ike's or a quart of ice cream |
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Date: October 21st, 2021 5:37 PM Author: Crystalline pistol wtf (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43309606) |
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Date: October 21st, 2021 5:39 PM Author: pink volcanic crater house I take a penis in my pussy and I pound it in hard I let the cock cum twice then I crawl to the yard I squat my fat ass down flat and I give me a slap Next thing you know white slime is dripping from that!
(To Tune of Toya's '01 r&b cross-over hit "I Do!!") |
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Date: October 22nd, 2021 6:35 AM Author: Mauve Persian Factory Reset Button Tons of coffee. Don't eat until 2-3pn and will get a CFA sandwich. 7pm will get some chicken from 7-11 and eat it with half a bottle of wine. Maybe some grapes. Glass of water per day max |
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Date: October 23rd, 2021 11:49 AM Author: Pale histrionic milk Lol jfc (http://www.autoadmit.com/thread.php?thread_id=4946656&forum_id=2#43318535) |