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Ben Wallace is able to bench press 500 pounds

On a related note, however, Shaq O'Neal's trainer says that ...
peach erotic windowlicker
  02/11/05
i think you mean squat
rambunctious flatulent jap
  02/11/05
I should hope so, or else shaq's trainer can't add. Even th...
magenta potus
  02/11/05
nope. The guy specifically said bench.
peach erotic windowlicker
  02/11/05
no way can shaq BENCH a 1,000 pds. that's ridiculous. The ...
Hairless Self-absorbed Address
  02/11/05
the 1000 pound bench was only achieved recently.
Gay field
  02/11/05
yeah, and by someone who dedicated their entire life to it (...
magenta potus
  02/11/05
Yes, and someone with much shorter levers than Shaq
Gay field
  02/11/05
I'd be shocked if shaq could manage more than 550...and i me...
magenta potus
  02/11/05
yeah, why the hell would he waste that much of his time with...
Gay field
  02/11/05
If Ben Wallace could do almost 550, I don't see why it would...
peach erotic windowlicker
  02/11/05
1000 >>>>>>>>>>>>>>...
Glassy sticky doctorate whorehouse
  02/11/05
Because Wallace is ridicously strong and works out a hell of...
Hairless Self-absorbed Address
  02/11/05
I don't think Ben Wallace could do '550.' I think that's an...
aromatic free-loading nursing home
  02/11/05
i would tend to agree. Wallace is like 6'10 ish, but with f...
Hairless Self-absorbed Address
  02/11/05
Yes. Every guy I know who benches 500+ is way stockier than...
aromatic free-loading nursing home
  02/11/05
true. I mean, he is freakishly strong from what i hear, but...
Hairless Self-absorbed Address
  02/11/05
Maybe he could push 500 off the bar rest, take it down part ...
aromatic free-loading nursing home
  02/11/05
i believe he could squat it, not bench it.
Hairless Self-absorbed Address
  02/11/05
That would make a lot more sense.
aromatic free-loading nursing home
  02/11/05
if u knew anything about lifting, u'd realize how ridiculous...
cerise wonderful mother parlour
  10/07/06
How do bench shirts work, exactly?
Soul-stirring honey-headed blood rage orchestra pit
  02/11/05
http://www.slate.com/id/2104915
aromatic free-loading nursing home
  02/11/05
"Indiana University biomechanics professor Jesus Dapena...
Lime Place Of Business
  02/12/05
Please provide a link where his trainer said this. It is ...
sinister circlehead garrison
  02/11/05
There is no way he can bench 1000 pounds. No way defined as...
lilac regret community account
  05/18/07
Actually from the mouth of Shaq himself, he said he benches ...
rusted house
  02/11/05
if properly trained, how much could a full-grown male orangu...
Gay field
  02/11/05
The average adult male Gorilla can bench press about 4000 po...
rusted house
  02/11/05
ah who cares, they are locked in cages for our entertainment...
Gay field
  02/11/05
No way can a gorilla bench press 4000 pounds. No way.
appetizing voyeur tattoo
  02/11/05
Dude, a female gorilla can bicep-curl 400lbs easily. This h...
aromatic free-loading nursing home
  02/11/05
you're telling me a gorilla can bench press a range rover? ...
appetizing voyeur tattoo
  02/11/05
humans can probably lift alot more than we do. it's just th...
Hairless Self-absorbed Address
  02/11/05
Worst argument ever.
appetizing voyeur tattoo
  02/11/05
he's right in a way. we could lift a shitload more at the ri...
puce wrinkle station
  02/11/05
Good god shut up you tard.
sinister circlehead garrison
  02/11/05
fuck you, dickbreath.
puce wrinkle station
  02/11/05
Find a link to something that says that a gorilla can bench ...
appetizing voyeur tattoo
  02/11/05
i didn't assert that, fuckface.
puce wrinkle station
  02/11/05
That post wasn't necessarily directed at you, but rather any...
appetizing voyeur tattoo
  02/11/05
i thought you were the other guy. I *apologize*.
puce wrinkle station
  02/11/05
What gibberish nonsense are you saying?
sinister circlehead garrison
  02/11/05
Yeah...the same reason i can't move shit with my mind. ST...
slippery affirmative action liquid oxygen
  03/16/06
Gorillas have incredibly small penes.
thriller friendly grandma senate
  02/11/05
why do you think that they spend so much time in the gym? cl...
puce wrinkle station
  02/11/05
Larry Allen (The Pro-bowl Cowboys OL) benchs 700 regularly.
Elite queen of the night
  02/11/05
completely believable.
Gay field
  02/11/05
I could still kick his ass (with a gun).
aromatic free-loading nursing home
  02/11/05
it's an injustice that this post hasn't been properly honore...
rebellious rehab
  05/23/06
I guarantee you that Shaq does not bench 1000 lbs. Plus, why...
judgmental black woman
  02/11/05
sounds like a lot. What's the average guy able to bench pres...
Histrionic at-the-ready new version
  02/11/05
The 'average guy?' You mean the average non-elderly, non-...
aromatic free-loading nursing home
  02/11/05
most guys can't lift two 45 plates, so you're off by a bit.
Hairless Self-absorbed Address
  02/11/05
Really? Huh. I'll be damned. I'm no good at estim...
aromatic free-loading nursing home
  02/11/05
170 isnt 2 45lbs plates. thats 225 silly
Medicated light factory reset button heaven
  02/11/05
225 is *4* 45 lb plates + a 45 lb bar
Lime Place Of Business
  02/12/05
that's pretty much what I meant.
Histrionic at-the-ready new version
  02/11/05
I tend to think that the average man SHOULD train himself to...
aromatic free-loading nursing home
  02/11/05
yeah right. you do'nt know how weak most men are.
Hairless Self-absorbed Address
  02/11/05
They get lazy. I just think that fostering strength is a ma...
aromatic free-loading nursing home
  02/11/05
i agree.
Hairless Self-absorbed Address
  02/11/05
I may agree
Histrionic at-the-ready new version
  02/11/05
Hahahaha you are way too generous.
sinister circlehead garrison
  02/11/05
you guys are retarded or have never stepped into a gym you ...
buck-toothed hospital
  03/16/06
This sounds about right.
Aqua bipolar hell quadroon
  05/21/06
Funny how this thread went from one extreme to the other.
Coiffed coffee pot round eye
  07/18/08
average man under the age of 45 probably cant bench 135 poun...
navy sexy faggotry
  02/11/05
I think you're a little off on the 9 minutes thing..
Histrionic at-the-ready new version
  02/11/05
shaq does not bench or squat 1000 pounds ben wallace does...
Carmine Gunner Kitchen
  02/11/05
whats a bench shirt?
rambunctious flatulent jap
  02/12/05
fucking stupid. Scott Wong does 854 with a single ply dipsh...
Chest-beating half-breed
  03/16/06
link?
Onyx Spectacular Locus Main People
  05/23/06
http://www.robertosmith.com/wabdlport05.html
Chest-beating half-breed
  10/07/06
I remember reading that Shaq couldn't bench 225 coming when ...
Slap-happy Box Office
  02/11/05
I could see Ben Wallace doing 500 pounds once, dude's a beas...
Canary tanning salon juggernaut
  02/11/05
I don't think anyone that tall can bench 500. Plus, he only...
Carmine Gunner Kitchen
  02/11/05
Average male weighs 191 lb.
flushed base
  03/16/06
How the hell are gorillas and orangutans so strong? I heard ...
Scarlet Institution
  02/11/05
I once say a gorilla (~500lb.) do a one-arm pullup.
Aqua bipolar hell quadroon
  05/21/06
I dont know what this has anything to do with anything, but ...
Concupiscible know-it-all generalized bond
  02/11/05
bullshit
Carmine Gunner Kitchen
  02/11/05
does not.
sinister circlehead garrison
  02/11/05
Yeah, I'm just making shit up. I'm his agent. Seriously....
Concupiscible know-it-all generalized bond
  02/11/05
shut up retard. you never curled 225.
sinister circlehead garrison
  02/11/05
why the fuck would I lie? who am I trying to impress? I'...
Concupiscible know-it-all generalized bond
  02/11/05
you're full of shit. you could also bench 500 pounds right?
Carmine Gunner Kitchen
  02/11/05
No, my chest is relatively weak. The most I ever did was 32...
Concupiscible know-it-all generalized bond
  02/11/05
dude, I've worked out for 16 years and have lifted in some o...
Carmine Gunner Kitchen
  02/11/05
I grew up in some shitty small town and more than a few peop...
Concupiscible know-it-all generalized bond
  02/11/05
just stop, ok.
Carmine Gunner Kitchen
  02/11/05
you are seriously retarded.
sinister circlehead garrison
  02/11/05
you did not curl 225. when i used to work out in my universi...
buck-toothed hospital
  03/16/06
if this is bicep curling, 150 is not insane. as a senior in ...
infuriating national security agency
  05/21/06
Guys in my high school did that all the time. It was no big...
Trip Transparent Boiling Water
  10/25/06
...
lavender stage
  07/03/08
If you can curl a 150-lb bar once without cheating you're de...
Coiffed coffee pot round eye
  07/18/08
"dude, I've worked out for 16 years and have lifted in ...
magenta potus
  02/12/05
really retard? i've lifted just as long as you. how big ...
sinister circlehead garrison
  02/11/05
No idea. I dont measure them.
Concupiscible know-it-all generalized bond
  02/11/05
really? you've lifted for years, curled 225 8 times and y...
sinister circlehead garrison
  02/11/05
Why the fuck would I measure myself? I dont give a shit. T...
Concupiscible know-it-all generalized bond
  02/11/05
i bet you've never lifted weights since you have no idea how...
buck-toothed hospital
  03/16/06
6 days a week of lifting = overtraining HTH
Medicated light factory reset button heaven
  02/11/05
you sound like a big fucking idiot for saying such a stupid ...
Medicated light factory reset button heaven
  02/11/05
Date: February 11th, 2005 8:31 PM Author: ICE Yeah, I'...
rambunctious flatulent jap
  02/11/05
You're full of shit. I bet you can't curl 135.
Ebony Space Ape
  02/12/05
You mean two 25lb dumbbells 8-10 times.
slippery affirmative action liquid oxygen
  03/16/06
i can curl 90 lbs but my dick can curl 20
Dead anal wagecucks
  05/23/06
180^180
lavender stage
  07/03/08
yup, still awesome 3.5 years later.
Jade incel
  07/18/08
Date: February 11th, 2005 8:40 PM Author: clevername rea...
rambunctious flatulent jap
  02/12/05
STFU, Whokebe.
rose bisexual sweet tailpipe corner
  02/12/05
Little Earl Boykins can put up 300. HTH
tan territorial bawdyhouse
  02/12/05
i know...i dont know what people have a hard time believeing...
Medicated light factory reset button heaven
  02/12/05
I 've always lived in/around DET and did u/g at umich
tan territorial bawdyhouse
  02/12/05
His armsa are short--that's a big difference. Also note h...
slippery affirmative action liquid oxygen
  03/16/06
Btw. there's something I've been wondering for a while that ...
Histrionic at-the-ready new version
  02/12/05
Weight in kilograms, probably.
aromatic free-loading nursing home
  02/12/05
No, I checked that, and it's not.
Histrionic at-the-ready new version
  02/12/05
One is the nortern hemisphere weight and the other is the so...
appetizing voyeur tattoo
  02/12/05
one is the actually weight of the plates, the other is the e...
Green Federal Mad-dog Skullcap Candlestick Maker
  03/16/06
lol225
mint provocative mad cow disease corn cake
  05/20/06
LOLZ!
electric gas station mental disorder
  05/20/06
I'm sorry to bump this thread, but I read it and couldn't st...
Fuchsia cruise ship keepsake machete
  05/22/06
Leg press machine is a retarded measure of anything. Dianne ...
rusted house
  05/22/06
It's a perfectly good exercise but it's one of those exercis...
Coiffed coffee pot round eye
  07/18/08
ICE posted a picture of himself a while ago. He's short and...
odious trust fund
  05/23/06
dood, everyone at my gym curls 225 for reps. everyone.
Onyx Spectacular Locus Main People
  05/23/06
We will never forget the atrocities committed in this thread...
mint provocative mad cow disease corn cake
  05/23/06
classic bump for unreads.
buff floppy roast beef
  05/23/06
I miss my old moniker
Titillating henna pistol telephone
  05/23/06
Elie Weisel is writing a novella about this thread. It's ca...
mint provocative mad cow disease corn cake
  05/23/06
134
Onyx Spectacular Locus Main People
  05/24/06
bump for jj
Onyx Spectacular Locus Main People
  06/23/06
...
mint provocative mad cow disease corn cake
  06/23/06
...
Sapphire clown scourge upon the earth
  10/07/06
i miss joe_vag
Adventurous gaping
  05/18/07
...
indecent location athletic conference
  04/30/08
*curls 225* *curls 225* *curls 225* *curls 225* *curls 2...
stirring ceo
  07/03/08
unfortunately he cannot count to 5 :(
Obsidian sanctuary sex offender
  07/03/08
haha
charismatic digit ratio
  07/03/08
The original. Date: February 11th, 2005 8:31 PM Author: ...
narrow-minded temple
  07/18/08


Poast new message in this thread



Reply

Date: February 11th, 2005 3:40 PM
Author: peach erotic windowlicker

On a related note, however, Shaq O'Neal's trainer says that Shaq is able to routinely (key word: routinely) bench 1000 pounds.

Lord have mercy. No wonder he used to dunk and pull down the backboards !

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110021)



Reply

Date: February 11th, 2005 3:41 PM
Author: rambunctious flatulent jap

i think you mean squat

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110033)



Reply

Date: February 11th, 2005 3:42 PM
Author: magenta potus

I should hope so, or else shaq's trainer can't add. Even then, I'd be a bit incredulous as to the Shaq stat.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110047)



Reply

Date: February 11th, 2005 3:42 PM
Author: peach erotic windowlicker

nope. The guy specifically said bench.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110055)



Reply

Date: February 11th, 2005 3:53 PM
Author: Hairless Self-absorbed Address

no way can shaq BENCH a 1,000 pds. that's ridiculous. The strongest NFL players max out at 500-600 pds IF THAT.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110162)



Reply

Date: February 11th, 2005 3:42 PM
Author: Gay field

the 1000 pound bench was only achieved recently.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110053)



Reply

Date: February 11th, 2005 3:47 PM
Author: magenta potus

yeah, and by someone who dedicated their entire life to it (it was kennely, right?) and used a bench shirt among several other things that NO ONE could do while also meeting the rigors of an NBA season...not even remotely close.

The "raw" bench press record is still below 800 i think.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110111)



Reply

Date: February 11th, 2005 3:48 PM
Author: Gay field

Yes, and someone with much shorter levers than Shaq

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110118)



Reply

Date: February 11th, 2005 3:49 PM
Author: magenta potus

I'd be shocked if shaq could manage more than 550...and i mean blown away shocked.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110128)



Reply

Date: February 11th, 2005 3:50 PM
Author: Gay field

yeah, why the hell would he waste that much of his time with powerlifting?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110133)



Reply

Date: February 11th, 2005 3:50 PM
Author: peach erotic windowlicker

If Ben Wallace could do almost 550, I don't see why it would be so shocking for Shaq to do it.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110136)



Reply

Date: February 11th, 2005 3:52 PM
Author: Glassy sticky doctorate whorehouse

1000 >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> 600 >>>>>>>>>>>>>>>>>>>> 550

In terms of difficulty.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110146)



Reply

Date: February 11th, 2005 3:54 PM
Author: Hairless Self-absorbed Address

Because Wallace is ridicously strong and works out a hell of a lot more than Shaq does

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110169)



Reply

Date: February 11th, 2005 5:37 PM
Author: aromatic free-loading nursing home

I don't think Ben Wallace could do '550.' I think that's an urban legend. I think his actual bench weight is much closer to 400 flat.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110961)



Reply

Date: February 11th, 2005 5:53 PM
Author: Hairless Self-absorbed Address

i would tend to agree. Wallace is like 6'10 ish, but with freakishly LONG arms.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111087)



Reply

Date: February 11th, 2005 5:54 PM
Author: aromatic free-loading nursing home

Yes. Every guy I know who benches 500+ is way stockier than Ben Wallace, especially in the triceps. I just don't see how Wallace's triceps (which are big, but not super-massive) could support that much weight.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111104)



Reply

Date: February 11th, 2005 5:56 PM
Author: Hairless Self-absorbed Address

true. I mean, he is freakishly strong from what i hear, but he doesn't seem that much bigger than any other nba player. More importantly, he's like 6'10, no way his long ass arms are putting that much weight up in the air for extension.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111130)



Reply

Date: February 11th, 2005 5:59 PM
Author: aromatic free-loading nursing home

Maybe he could push 500 off the bar rest, take it down part way, and push it back part way. The full-extension is that part I have trouble believing.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111150)



Reply

Date: February 11th, 2005 6:00 PM
Author: Hairless Self-absorbed Address

i believe he could squat it, not bench it.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111164)



Reply

Date: February 11th, 2005 6:01 PM
Author: aromatic free-loading nursing home

That would make a lot more sense.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111173)



Reply

Date: October 7th, 2006 7:37 AM
Author: cerise wonderful mother parlour

if u knew anything about lifting, u'd realize how ridiculous ur statement is. a 1000 pound bench is basically unheard of. anyone that can do over 600 is usually dedicated exclusively to powerlifting and has the short limbs that would allow him to excel at lifting.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#6743857)



Reply

Date: February 11th, 2005 5:49 PM
Author: Soul-stirring honey-headed blood rage orchestra pit

How do bench shirts work, exactly?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111061)



Reply

Date: February 11th, 2005 5:49 PM
Author: aromatic free-loading nursing home

http://www.slate.com/id/2104915

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111064)



Reply

Date: February 12th, 2005 12:02 PM
Author: Lime Place Of Business

"Indiana University biomechanics professor Jesus Dapena says the shirt helps lifters hoist more weight by using their arm bones—not their muscles—as levers. "I would consider it cheating, it's helping you mechanically. You might as well have a pulley," he says."

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2115007)



Reply

Date: February 11th, 2005 7:26 PM
Author: sinister circlehead garrison

Please provide a link where his trainer said this.

It is the funniest thing I've heard if he actually said it.

No human being can bench 1000 pounds.

LOLOLOLOL.



(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111716)



Reply

Date: May 18th, 2007 3:58 AM
Author: lilac regret community account

There is no way he can bench 1000 pounds. No way defined as no way. Don't take this the wrong way but you either have never been to a gym or are a girl.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#8134417)



Reply

Date: February 11th, 2005 3:52 PM
Author: rusted house

Actually from the mouth of Shaq himself, he said he benches 440. Pretty good considering the length of his limbes.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110150)



Reply

Date: February 11th, 2005 3:55 PM
Author: Gay field

if properly trained, how much could a full-grown male orangutan bench?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110179)



Reply

Date: February 11th, 2005 4:04 PM
Author: rusted house

The average adult male Gorilla can bench press about 4000 pounds. This "fact" comes from a book called "Uncle John's Slightly Irregular Bathroom Reader".

Trained, maybe 5000?

We are pussies compared to the other primates.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110266)



Reply

Date: February 11th, 2005 4:05 PM
Author: Gay field

ah who cares, they are locked in cages for our entertainment.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110276)



Reply

Date: February 11th, 2005 5:59 PM
Author: appetizing voyeur tattoo

No way can a gorilla bench press 4000 pounds. No way.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111155)



Reply

Date: February 11th, 2005 6:01 PM
Author: aromatic free-loading nursing home

Dude, a female gorilla can bicep-curl 400lbs easily. This has been shown on TV.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111170)



Reply

Date: February 11th, 2005 6:03 PM
Author: appetizing voyeur tattoo

you're telling me a gorilla can bench press a range rover? I don't buy it.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111186)



Reply

Date: February 11th, 2005 6:04 PM
Author: Hairless Self-absorbed Address

humans can probably lift alot more than we do. it's just that we have limits b/c we KNOW our limits as well as we KNOW the consequences of lifting too much etc. Gorilla's don/t

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111197)



Reply

Date: February 11th, 2005 6:08 PM
Author: appetizing voyeur tattoo

Worst argument ever.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111233)



Reply

Date: February 11th, 2005 7:30 PM
Author: puce wrinkle station

he's right in a way. we could lift a shitload more at the risk of fucking up our ligiments and ripping muscles and so forth, but the higher functions of the brain are like "um, maybe we ain't gonna let you do that, g."

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111732)



Reply

Date: February 11th, 2005 7:32 PM
Author: sinister circlehead garrison

Good god shut up you tard.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111750)



Reply

Date: February 11th, 2005 7:37 PM
Author: puce wrinkle station

fuck you, dickbreath.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111776)



Reply

Date: February 11th, 2005 9:30 PM
Author: appetizing voyeur tattoo

Find a link to something that says that a gorilla can bench press 4000 lbs.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112646)



Reply

Date: February 11th, 2005 9:58 PM
Author: puce wrinkle station

i didn't assert that, fuckface.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112859)



Reply

Date: February 11th, 2005 10:25 PM
Author: appetizing voyeur tattoo

That post wasn't necessarily directed at you, but rather anyone making that contention.

Your manners, however, speak volumes.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2113031)



Reply

Date: February 11th, 2005 10:27 PM
Author: puce wrinkle station

i thought you were the other guy. I *apologize*.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2113046)



Reply

Date: February 11th, 2005 7:32 PM
Author: sinister circlehead garrison

What gibberish nonsense are you saying?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111745)



Reply

Date: March 16th, 2006 9:30 AM
Author: slippery affirmative action liquid oxygen

Yeah...the same reason i can't move shit with my mind.

STFU

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5349428)



Reply

Date: February 11th, 2005 9:37 PM
Author: thriller friendly grandma senate

Gorillas have incredibly small penes.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112690)



Reply

Date: February 11th, 2005 10:00 PM
Author: puce wrinkle station

why do you think that they spend so much time in the gym? classic case of overcompensation. and only the lower classes put milk in before the tea.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112879)



Reply

Date: February 11th, 2005 3:56 PM
Author: Elite queen of the night

Larry Allen (The Pro-bowl Cowboys OL) benchs 700 regularly.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110190)



Reply

Date: February 11th, 2005 3:58 PM
Author: Gay field

completely believable.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110206)



Reply

Date: February 11th, 2005 5:38 PM
Author: aromatic free-loading nursing home

I could still kick his ass (with a gun).

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110970)



Reply

Date: May 23rd, 2006 12:10 PM
Author: rebellious rehab

it's an injustice that this post hasn't been properly honored

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5837887)



Reply

Date: February 11th, 2005 3:59 PM
Author: judgmental black woman

I guarantee you that Shaq does not bench 1000 lbs. Plus, why is anyone paying attention to a guy that hardly follows sports anyway?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2110219)



Reply

Date: February 11th, 2005 5:50 PM
Author: Histrionic at-the-ready new version

sounds like a lot. What's the average guy able to bench press?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111068)



Reply

Date: February 11th, 2005 5:51 PM
Author: aromatic free-loading nursing home

The 'average guy?'

You mean the average non-elderly, non-juvenile man?

170?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111076)



Reply

Date: February 11th, 2005 5:53 PM
Author: Hairless Self-absorbed Address

most guys can't lift two 45 plates, so you're off by a bit.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111094)



Reply

Date: February 11th, 2005 5:55 PM
Author: aromatic free-loading nursing home

Really?

Huh.

I'll be damned.

I'm no good at estimating these things.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111110)



Reply

Date: February 11th, 2005 9:55 PM
Author: Medicated light factory reset button heaven

170 isnt 2 45lbs plates. thats 225 silly

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112829)



Reply

Date: February 12th, 2005 12:05 PM
Author: Lime Place Of Business

225 is *4* 45 lb plates + a 45 lb bar

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2115012)



Reply

Date: February 11th, 2005 5:56 PM
Author: Histrionic at-the-ready new version

that's pretty much what I meant.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111122)



Reply

Date: February 11th, 2005 5:57 PM
Author: aromatic free-loading nursing home

I tend to think that the average man SHOULD train himself to lift at least 200 (one rep). Otherwise, why are you even a man? God gave you the capacity for strength, use it.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111139)



Reply

Date: February 11th, 2005 5:58 PM
Author: Hairless Self-absorbed Address

yeah right. you do'nt know how weak most men are.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111141)



Reply

Date: February 11th, 2005 6:00 PM
Author: aromatic free-loading nursing home

They get lazy. I just think that fostering strength is a matter of self-respect.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111161)



Reply

Date: February 11th, 2005 6:00 PM
Author: Hairless Self-absorbed Address

i agree.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111168)



Reply

Date: February 11th, 2005 6:03 PM
Author: Histrionic at-the-ready new version

I may agree

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111187)



Reply

Date: February 11th, 2005 7:33 PM
Author: sinister circlehead garrison

Hahahaha you are way too generous.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111754)



Reply

Date: March 16th, 2006 10:54 AM
Author: buck-toothed hospital

you guys are retarded or have never stepped into a gym

you think the average man can bench 225?!?! i mean seriously, have you ever touched a bench press in your life?

i bet the average man could bench 80 lbs.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5349875)



Reply

Date: May 21st, 2006 10:42 AM
Author: Aqua bipolar hell quadroon
Subject: This sounds about right.

The "average" man (even the average American man) has never bench pressed in his life (literally, not once).

An average, shlubby American guy of around average age *might* be able to bench 80. Maybe.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5825926)



Reply

Date: July 18th, 2008 1:56 AM
Author: Coiffed coffee pot round eye

Funny how this thread went from one extreme to the other.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9984575)



Reply

Date: February 11th, 2005 5:58 PM
Author: navy sexy faggotry

average man under the age of 45 probably cant bench 135 pounds and he cant run a mile in under 9 minutes if you held a gun to his head. americans are disgusting slovenly pigs.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111146)



Reply

Date: February 11th, 2005 6:04 PM
Author: Histrionic at-the-ready new version

I think you're a little off on the 9 minutes thing..

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111198)



Reply

Date: February 11th, 2005 7:05 PM
Author: Carmine Gunner Kitchen

shaq does not bench or squat 1000 pounds

ben wallace does not bench 500

larry allen does not bench 700 pounds (he can do 600 though)

there are like 5 guys in the world that can bench 700 punds and even then, only with the assistance of 2 bench shirts.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111590)



Reply

Date: February 12th, 2005 11:08 AM
Author: rambunctious flatulent jap

whats a bench shirt?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2114940)



Reply

Date: March 16th, 2006 8:29 AM
Author: Chest-beating half-breed

fucking stupid. Scott Wong does 854 with a single ply dipshit.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5349323)



Reply

Date: May 23rd, 2006 12:07 PM
Author: Onyx Spectacular Locus Main People

link?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5837872)



Reply

Date: October 7th, 2006 9:16 AM
Author: Chest-beating half-breed

http://www.robertosmith.com/wabdlport05.html

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#6743887)



Reply

Date: February 11th, 2005 7:12 PM
Author: Slap-happy Box Office

I remember reading that Shaq couldn't bench 225 coming when he came out of college.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111631)



Reply

Date: February 11th, 2005 7:12 PM
Author: Canary tanning salon juggernaut

I could see Ben Wallace doing 500 pounds once, dude's a beast. I don't think Shaq throws up that much weight.

Larry Allen doing 700 is believable...

Any adult male should be able to bench his own weight at least once, so I guess that is 165 or so for the average male. My current bench goal is to bench 225 10 times (right now I bent 225 like 6 times) by the end of May.



(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111632)



Reply

Date: February 11th, 2005 7:14 PM
Author: Carmine Gunner Kitchen

I don't think anyone that tall can bench 500. Plus, he only weighs like 250 pounds.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111645)



Reply

Date: March 16th, 2006 12:37 PM
Author: flushed base

Average male weighs 191 lb.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5350574)



Reply

Date: February 11th, 2005 7:14 PM
Author: Scarlet Institution

How the hell are gorillas and orangutans so strong? I heard somewhere that their muscle tissue is twice as dense as ours.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2111643)



Reply

Date: May 21st, 2006 10:48 AM
Author: Aqua bipolar hell quadroon
Subject: I once say a gorilla (~500lb.) do a one-arm pullup.

This was on a TV show about animals in zoos. Sure, he was swinging some--gorillas could give a shit for strict form--but I remember being deeply impressed.

On a totally other note, the record for one-armed pullups was held for many years--maybe still is?--by a woman.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5825940)



Reply

Date: February 11th, 2005 8:26 PM
Author: Concupiscible know-it-all generalized bond

I dont know what this has anything to do with anything, but he does sets of straight-bar curls starting at 225. That's big.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112181)



Reply

Date: February 11th, 2005 8:27 PM
Author: Carmine Gunner Kitchen

bullshit

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112191)



Reply

Date: February 11th, 2005 8:28 PM
Author: sinister circlehead garrison

does not.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112201)



Reply

Date: February 11th, 2005 8:31 PM
Author: Concupiscible know-it-all generalized bond

Yeah, I'm just making shit up. I'm his agent.

Seriously. It's really not superhuman. I'm 5'9" and not a professional athelete, but I used to be able to curl 225 about 8-10 times (one set).

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112210)



Reply

Date: February 11th, 2005 8:33 PM
Author: sinister circlehead garrison

shut up retard.

you never curled 225.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112220)



Reply

Date: February 11th, 2005 8:34 PM
Author: Concupiscible know-it-all generalized bond

why the fuck would I lie? who am I trying to impress?

I've worked out 5-6 days per week for like 8 years now.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112226)



Reply

Date: February 11th, 2005 8:36 PM
Author: Carmine Gunner Kitchen

you're full of shit. you could also bench 500 pounds right?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112242)



Reply

Date: February 11th, 2005 8:38 PM
Author: Concupiscible know-it-all generalized bond

No, my chest is relatively weak. The most I ever did was 325, and I only did that once, and have never been able to clear 305 since.

The only people who dont believe this are people who dont know anything about workign out. I'm sure weezy and kill have done this, or at least close to it.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112262)



Reply

Date: February 11th, 2005 8:40 PM
Author: Carmine Gunner Kitchen

dude, I've worked out for 16 years and have lifted in some of the most hardcore gyms in NYC. I have never, ever seen anyone curl 225 pounds. The most I've ever seen was maybe 205 and these guys were absolute beasts.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112276)



Reply

Date: February 11th, 2005 8:41 PM
Author: Concupiscible know-it-all generalized bond

I grew up in some shitty small town and more than a few people could do this just in my gym. In college it was fairly common. I have no idea what you are talking about.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112288)



Reply

Date: February 11th, 2005 8:42 PM
Author: Carmine Gunner Kitchen

just stop, ok.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112298)



Reply

Date: February 11th, 2005 8:45 PM
Author: sinister circlehead garrison

you are seriously retarded.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112333)



Reply

Date: March 16th, 2006 10:57 AM
Author: buck-toothed hospital

you did not curl 225. when i used to work out in my university gym, even the D1 football players couldnt curl close to that. even curling 150 is insane.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5349893)



Reply

Date: May 21st, 2006 12:00 AM
Author: infuriating national security agency

if this is bicep curling, 150 is not insane. as a senior in high school, i curled 110 and i didnt play any sports.

unfortunately now i could only probably do 60 (as i eat a slice of pie)

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5824508)



Reply

Date: October 25th, 2006 2:04 PM
Author: Trip Transparent Boiling Water

Guys in my high school did that all the time. It was no big deal.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#6855707)



Reply

Date: July 3rd, 2008 11:49 AM
Author: lavender stage



(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9941763)



Reply

Date: July 18th, 2008 2:02 AM
Author: Coiffed coffee pot round eye

If you can curl a 150-lb bar once without cheating you're definitely a strong mother fucker. But I wouldn't call it insane--it's achievable for maybe 20% of guys.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9984583)



Reply

Date: February 12th, 2005 11:04 AM
Author: magenta potus

"dude, I've worked out for 16 years and have lifted in some of the most hardcore gyms in NYC. I have never, ever seen anyone curl 225 pounds. The most I've ever seen was maybe 205 and these guys were absolute beasts."

I'm with you. I saw someone curling 275 once, but that was jay cutler and he was *swinging* it. The guy was 340lbs or so of mostly muscle (fat by competition standards but still a very low bodyfat...10-12% maybe). I saw a non-pro in person curling 205, and he was easily 6', 275 and I know for a fact he was on a virtual cocktail of juice.

200 pound curls are perhaps somewhat common on cable curls, but I've seen more people benching in the high 400's and low 500's in person then I've seen curling 225-plus. I have weak arms, so I'm somewhat skewed, but at a 365 bench, I was happy to rep out with 155 on curls, and that was considered impressive in a pretty hardcore gym. Hell, anytime anyone's curling the olympic bar with 45's on each side, I'm considering that an impressive lift if it's not being swung up out of control.

The only place i can feasibly imagine it as common is an NFL training camp or something, and even that, not terribly so....i couldn't envision a college on the planet that had all kinds of guys hitting that weight.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2114933)



Reply

Date: February 11th, 2005 8:40 PM
Author: sinister circlehead garrison

really retard? i've lifted just as long as you.

how big are your arms?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112280)



Reply

Date: February 11th, 2005 8:43 PM
Author: Concupiscible know-it-all generalized bond

No idea. I dont measure them.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112306)



Reply

Date: February 11th, 2005 8:44 PM
Author: sinister circlehead garrison

really?

you've lifted for years, curled 225 8 times and you never measured your arms?

right.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112319)



Reply

Date: February 11th, 2005 8:45 PM
Author: Concupiscible know-it-all generalized bond

Why the fuck would I measure myself? I dont give a shit. That's for faggots.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112335)



Reply

Date: March 16th, 2006 11:00 AM
Author: buck-toothed hospital

i bet you've never lifted weights since you have no idea how much people can normally lift

225 8 times is so ridiculous anybody who's ever tried to curl knows it has to be a lie

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5349909)



Reply

Date: February 11th, 2005 9:59 PM
Author: Medicated light factory reset button heaven

6 days a week of lifting = overtraining HTH

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112870)



Reply

Date: February 11th, 2005 9:58 PM
Author: Medicated light factory reset button heaven

you sound like a big fucking idiot for saying such a stupid thing

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2112852)



Reply

Date: February 11th, 2005 10:26 PM
Author: rambunctious flatulent jap

Date: February 11th, 2005 8:31 PM

Author: ICE

Yeah, I'm just making shit up. I'm his agent.

Seriously. It's really not superhuman. I'm 5'9" and not a professional athelete, but I used to be able to curl 225 about 8-10 times (one set).

(http://www.xoxohth.com/thread.php?thread_id=135157#2112210)

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2113036)



Reply

Date: February 12th, 2005 1:28 PM
Author: Ebony Space Ape

You're full of shit. I bet you can't curl 135.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2115263)



Reply

Date: March 16th, 2006 9:31 AM
Author: slippery affirmative action liquid oxygen

You mean two 25lb dumbbells 8-10 times.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5349433)



Reply

Date: May 23rd, 2006 1:05 PM
Author: Dead anal wagecucks

i can curl 90 lbs but my dick can curl 20

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5838132)



Reply

Date: July 3rd, 2008 11:48 AM
Author: lavender stage

180^180

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9941760)



Reply

Date: July 18th, 2008 2:01 AM
Author: Jade incel

yup, still awesome 3.5 years later.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9984581)



Reply

Date: February 12th, 2005 11:05 AM
Author: rambunctious flatulent jap

Date: February 11th, 2005 8:40 PM

Author: clevername

really retard? i've lifted just as long as you.

how big are your arms?

(http://www.xoxohth.com/thread.php?thread_id=135157#2112280)

Reply

Date: February 11th, 2005 8:43 PM

Author: ICE

No idea. I dont measure them.

(http://www.xoxohth.com/thread.php?thread_id=135157#2112306)

Reply

Date: February 11th, 2005 8:44 PM

Author: clevername

really?

you've lifted for years, curled 225 8 times and you never measured your arms?

right.

(http://www.xoxohth.com/thread.php?thread_id=135157#2112319)

Reply

Date: February 11th, 2005 8:45 PM

Author: ICE

Why the fuck would I measure myself? I dont give a shit. That's for faggots.

(http://www.xoxohth.com/thread.php?thread_id=135157#2112335)

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2114934)



Reply

Date: February 12th, 2005 11:05 AM
Author: rose bisexual sweet tailpipe corner

STFU, Whokebe.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2114935)



Reply

Date: February 12th, 2005 12:43 PM
Author: tan territorial bawdyhouse

Little Earl Boykins can put up 300. HTH

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2115108)



Reply

Date: February 12th, 2005 12:46 PM
Author: Medicated light factory reset button heaven

i know...i dont know what people have a hard time believeing Wallace can put up 500lbs. shit...i can throw up 315 and im NO FUCKING BEN WALLACE

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2115123)



Reply

Date: February 12th, 2005 12:58 PM
Author: tan territorial bawdyhouse
Subject: I 've always lived in/around DET and did u/g at umich

I'm pretty sure either the Detroit Free Press or News had an article stating 460 as the number, but it could have been for reps.

Search the archives of freep.com or detnews.com

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2115173)



Reply

Date: March 16th, 2006 9:33 AM
Author: slippery affirmative action liquid oxygen

His armsa are short--that's a big difference.

Also note how they talk about him as one of the strognest athletes in the NBA.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5349437)



Reply

Date: February 12th, 2005 6:31 PM
Author: Histrionic at-the-ready new version

Btw. there's something I've been wondering for a while that maybe someone here would know. At the Universal machines at the gym the weight plates seem to usually have two numbers written on them. I'm pretty sure that one of them is the total weight (in pounds), but what does the other number mean?

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2116668)



Reply

Date: February 12th, 2005 6:32 PM
Author: aromatic free-loading nursing home

Weight in kilograms, probably.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2116677)



Reply

Date: February 12th, 2005 6:34 PM
Author: Histrionic at-the-ready new version

No, I checked that, and it's not.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2116683)



Reply

Date: February 12th, 2005 6:55 PM
Author: appetizing voyeur tattoo

One is the nortern hemisphere weight and the other is the southern hemisphere weight. The same thing will have different weights depending on where on Earth it is located.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#2116825)



Reply

Date: March 16th, 2006 11:03 AM
Author: Green Federal Mad-dog Skullcap Candlestick Maker

one is the actually weight of the plates, the other is the equivalent what you would be lifting without the help of machines

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5349920)



Reply

Date: May 20th, 2006 11:51 PM
Author: mint provocative mad cow disease corn cake

lol225

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5824438)



Reply

Date: May 20th, 2006 11:56 PM
Author: electric gas station mental disorder

LOLZ!

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5824474)



Reply

Date: May 22nd, 2006 2:25 PM
Author: Fuchsia cruise ship keepsake machete

I'm sorry to bump this thread, but I read it and couldn't stop laughing. I looked this up on google and found something about Shaq being able to 1RM 1000 on the leg press machine. Anyone who lifts knows that the leg press doesn't measure anything. The best part is about ICE being able to curl 225 8x. Vernon Davis, Maryland's Tight End who was considered the biggest physical freak to enter the NFL draft in years can't even do anything close to this. To make sure, I called my buddy who played 4 yrs of college ball with him to confirm. HTH

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5832247)



Reply

Date: May 22nd, 2006 2:40 PM
Author: rusted house

Leg press machine is a retarded measure of anything. Dianne Feinstein can actually do over 400lbs on the leg press machine.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5832300)



Reply

Date: July 18th, 2008 1:59 AM
Author: Coiffed coffee pot round eye

It's a perfectly good exercise but it's one of those exercises that people can make much easier. It's super-easy to bring massive weights to about a 45-degree knee bend and press them back. If you bring the weights past 90-degrees, it's probably at least twice as hard, maybe three times as hard, to press them.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9984577)



Reply

Date: May 23rd, 2006 12:08 PM
Author: odious trust fund

ICE posted a picture of himself a while ago. He's short and kinda chubby. You could actually see pointy man boobs under his polo (NOT pecs).

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5837879)



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Date: May 23rd, 2006 12:09 PM
Author: Onyx Spectacular Locus Main People

dood, everyone at my gym curls 225 for reps. everyone.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5837881)



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Date: May 23rd, 2006 12:05 PM
Author: mint provocative mad cow disease corn cake

We will never forget the atrocities committed in this thread.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5837858)



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Date: May 23rd, 2006 1:03 PM
Author: buff floppy roast beef

classic bump for unreads.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5838115)



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Date: May 23rd, 2006 2:11 PM
Author: Titillating henna pistol telephone

I miss my old moniker

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5838523)



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Date: May 23rd, 2006 10:12 PM
Author: mint provocative mad cow disease corn cake

Elie Weisel is writing a novella about this thread. It's called Curl.

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5841124)



Reply

Date: May 24th, 2006 2:35 AM
Author: Onyx Spectacular Locus Main People

134

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#5843122)



Reply

Date: June 23rd, 2006 5:46 PM
Author: Onyx Spectacular Locus Main People

bump for jj

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#6055279)



Reply

Date: June 23rd, 2006 6:17 PM
Author: mint provocative mad cow disease corn cake



(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#6055625)



Reply

Date: October 7th, 2006 6:32 AM
Author: Sapphire clown scourge upon the earth



(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#6743841)



Reply

Date: May 18th, 2007 3:05 AM
Author: Adventurous gaping

i miss joe_vag

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#8134339)



Reply

Date: April 30th, 2008 8:01 PM
Author: indecent location athletic conference



(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9713333)



Reply

Date: July 3rd, 2008 12:23 PM
Author: stirring ceo

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9941835)



Reply

Date: July 3rd, 2008 12:26 PM
Author: Obsidian sanctuary sex offender

unfortunately he cannot count to 5

:(

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9941840)



Reply

Date: July 3rd, 2008 1:16 PM
Author: charismatic digit ratio

haha

(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9941921)



Reply

Date: July 18th, 2008 1:26 AM
Author: narrow-minded temple

The original.

Date: February 11th, 2005 8:31 PM

Author: ICE

Yeah, I'm just making shit up. I'm his agent.

Seriously. It's really not superhuman. I'm 5'9" and not a professional athelete, but I used to be able to curl 225 about 8-10 times (one set).

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112210)



(https://xoxohth.com/thread.php?thread_id=135157&forum_id=2#9984494)