Ben Wallace is able to bench press 500 pounds
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Poast new message in this thread
Date: February 11th, 2005 3:40 PM Author: Bright adulterous temple coldplay fan
On a related note, however, Shaq O'Neal's trainer says that Shaq is able to routinely (key word: routinely) bench 1000 pounds.
Lord have mercy. No wonder he used to dunk and pull down the backboards !
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110021) |
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Date: February 11th, 2005 3:47 PM Author: Diverse Point
yeah, and by someone who dedicated their entire life to it (it was kennely, right?) and used a bench shirt among several other things that NO ONE could do while also meeting the rigors of an NBA season...not even remotely close.
The "raw" bench press record is still below 800 i think.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110111) |
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Date: February 11th, 2005 3:52 PM Author: Sable Heady Orchestra Pit Circlehead
1000 >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> 600 >>>>>>>>>>>>>>>>>>>> 550
In terms of difficulty.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110146) |
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Date: February 11th, 2005 7:26 PM Author: green hateful site azn
Please provide a link where his trainer said this.
It is the funniest thing I've heard if he actually said it.
No human being can bench 1000 pounds.
LOLOLOLOL.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111716)
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Date: February 11th, 2005 3:52 PM Author: avocado blathering police squad
Actually from the mouth of Shaq himself, he said he benches 440. Pretty good considering the length of his limbes.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110150) |
Date: February 11th, 2005 3:55 PM Author: Vivacious church
if properly trained, how much could a full-grown male orangutan bench?
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110179) |
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Date: February 11th, 2005 4:04 PM Author: avocado blathering police squad
The average adult male Gorilla can bench press about 4000 pounds. This "fact" comes from a book called "Uncle John's Slightly Irregular Bathroom Reader".
Trained, maybe 5000?
We are pussies compared to the other primates.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110266) |
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Date: February 11th, 2005 10:25 PM Author: trip pisswyrm menage
That post wasn't necessarily directed at you, but rather anyone making that contention.
Your manners, however, speak volumes.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2113031) |
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Date: March 16th, 2006 9:30 AM Author: yellow aggressive pocket flask home
Yeah...the same reason i can't move shit with my mind.
STFU
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349428) |
Date: February 11th, 2005 3:56 PM Author: Bespoke den
Larry Allen (The Pro-bowl Cowboys OL) benchs 700 regularly.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110190) |
Date: February 11th, 2005 3:59 PM Author: carmine church building
I guarantee you that Shaq does not bench 1000 lbs. Plus, why is anyone paying attention to a guy that hardly follows sports anyway?
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110219) |
Date: February 11th, 2005 5:50 PM Author: Contagious associate striped hyena
sounds like a lot. What's the average guy able to bench press?
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111068) |
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Date: February 11th, 2005 5:51 PM Author: deep glassy blood rage
The 'average guy?'
You mean the average non-elderly, non-juvenile man?
170?
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111076) |
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Date: February 11th, 2005 5:55 PM Author: deep glassy blood rage
Really?
Huh.
I'll be damned.
I'm no good at estimating these things.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111110) |
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Date: March 16th, 2006 10:54 AM Author: house-broken heaven dysfunction
you guys are retarded or have never stepped into a gym
you think the average man can bench 225?!?! i mean seriously, have you ever touched a bench press in your life?
i bet the average man could bench 80 lbs.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349875) |
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Date: May 21st, 2006 10:42 AM Author: red razzmatazz queen of the night Subject: This sounds about right.
The "average" man (even the average American man) has never bench pressed in his life (literally, not once).
An average, shlubby American guy of around average age *might* be able to bench 80. Maybe.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5825926) |
Date: February 11th, 2005 5:58 PM Author: Big deranged locus cumskin
average man under the age of 45 probably cant bench 135 pounds and he cant run a mile in under 9 minutes if you held a gun to his head. americans are disgusting slovenly pigs.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111146) |
Date: February 11th, 2005 7:05 PM Author: Drunken patrolman
shaq does not bench or squat 1000 pounds
ben wallace does not bench 500
larry allen does not bench 700 pounds (he can do 600 though)
there are like 5 guys in the world that can bench 700 punds and even then, only with the assistance of 2 bench shirts.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111590) |
Date: February 11th, 2005 7:12 PM Author: aromatic tanning salon kitty cat
I remember reading that Shaq couldn't bench 225 coming when he came out of college.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111631) |
Date: February 11th, 2005 7:12 PM Author: Dark Idiot
I could see Ben Wallace doing 500 pounds once, dude's a beast. I don't think Shaq throws up that much weight.
Larry Allen doing 700 is believable...
Any adult male should be able to bench his own weight at least once, so I guess that is 165 or so for the average male. My current bench goal is to bench 225 10 times (right now I bent 225 like 6 times) by the end of May.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111632)
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Date: February 11th, 2005 7:14 PM Author: arousing lay
How the hell are gorillas and orangutans so strong? I heard somewhere that their muscle tissue is twice as dense as ours.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111643) |
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Date: May 21st, 2006 10:48 AM Author: red razzmatazz queen of the night Subject: I once say a gorilla (~500lb.) do a one-arm pullup.
This was on a TV show about animals in zoos. Sure, he was swinging some--gorillas could give a shit for strict form--but I remember being deeply impressed.
On a totally other note, the record for one-armed pullups was held for many years--maybe still is?--by a woman.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5825940) |
Date: February 11th, 2005 8:26 PM Author: Unhinged Resort Really Tough Guy
I dont know what this has anything to do with anything, but he does sets of straight-bar curls starting at 225. That's big.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112181) |
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Date: February 11th, 2005 8:31 PM Author: Unhinged Resort Really Tough Guy
Yeah, I'm just making shit up. I'm his agent.
Seriously. It's really not superhuman. I'm 5'9" and not a professional athelete, but I used to be able to curl 225 about 8-10 times (one set).
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112210) |
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Date: February 11th, 2005 8:33 PM Author: green hateful site azn
shut up retard.
you never curled 225.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112220) |
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Date: February 11th, 2005 8:34 PM Author: Unhinged Resort Really Tough Guy
why the fuck would I lie? who am I trying to impress?
I've worked out 5-6 days per week for like 8 years now.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112226) |
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Date: February 11th, 2005 8:38 PM Author: Unhinged Resort Really Tough Guy
No, my chest is relatively weak. The most I ever did was 325, and I only did that once, and have never been able to clear 305 since.
The only people who dont believe this are people who dont know anything about workign out. I'm sure weezy and kill have done this, or at least close to it.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112262) |
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Date: May 21st, 2006 12:00 AM Author: violent old irish cottage
if this is bicep curling, 150 is not insane. as a senior in high school, i curled 110 and i didnt play any sports.
unfortunately now i could only probably do 60 (as i eat a slice of pie)
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5824508) |
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Date: February 12th, 2005 11:04 AM Author: Diverse Point
"dude, I've worked out for 16 years and have lifted in some of the most hardcore gyms in NYC. I have never, ever seen anyone curl 225 pounds. The most I've ever seen was maybe 205 and these guys were absolute beasts."
I'm with you. I saw someone curling 275 once, but that was jay cutler and he was *swinging* it. The guy was 340lbs or so of mostly muscle (fat by competition standards but still a very low bodyfat...10-12% maybe). I saw a non-pro in person curling 205, and he was easily 6', 275 and I know for a fact he was on a virtual cocktail of juice.
200 pound curls are perhaps somewhat common on cable curls, but I've seen more people benching in the high 400's and low 500's in person then I've seen curling 225-plus. I have weak arms, so I'm somewhat skewed, but at a 365 bench, I was happy to rep out with 155 on curls, and that was considered impressive in a pretty hardcore gym. Hell, anytime anyone's curling the olympic bar with 45's on each side, I'm considering that an impressive lift if it's not being swung up out of control.
The only place i can feasibly imagine it as common is an NFL training camp or something, and even that, not terribly so....i couldn't envision a college on the planet that had all kinds of guys hitting that weight.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2114933) |
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Date: February 11th, 2005 8:40 PM Author: green hateful site azn
really retard? i've lifted just as long as you.
how big are your arms?
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112280) |
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Date: February 11th, 2005 8:44 PM Author: green hateful site azn
really?
you've lifted for years, curled 225 8 times and you never measured your arms?
right.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112319) |
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Date: March 16th, 2006 11:00 AM Author: house-broken heaven dysfunction
i bet you've never lifted weights since you have no idea how much people can normally lift
225 8 times is so ridiculous anybody who's ever tried to curl knows it has to be a lie
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349909) |
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Date: February 11th, 2005 10:26 PM Author: Mind-boggling Wild Property
Date: February 11th, 2005 8:31 PM
Author: ICE
Yeah, I'm just making shit up. I'm his agent.
Seriously. It's really not superhuman. I'm 5'9" and not a professional athelete, but I used to be able to curl 225 about 8-10 times (one set).
(http://www.xoxohth.com/thread.php?thread_id=135157#2112210)
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2113036) |
Date: February 12th, 2005 11:05 AM Author: Exciting zippy regret
STFU, Whokebe.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2114935) |
Date: February 12th, 2005 12:43 PM Author: wonderful greedy casino
Little Earl Boykins can put up 300. HTH
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2115108) |
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Date: February 12th, 2005 12:58 PM Author: wonderful greedy casino Subject: I 've always lived in/around DET and did u/g at umich
I'm pretty sure either the Detroit Free Press or News had an article stating 460 as the number, but it could have been for reps.
Search the archives of freep.com or detnews.com
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2115173) |
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Date: March 16th, 2006 9:33 AM Author: yellow aggressive pocket flask home
His armsa are short--that's a big difference.
Also note how they talk about him as one of the strognest athletes in the NBA.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349437) |
Date: February 12th, 2005 6:31 PM Author: Contagious associate striped hyena
Btw. there's something I've been wondering for a while that maybe someone here would know. At the Universal machines at the gym the weight plates seem to usually have two numbers written on them. I'm pretty sure that one of them is the total weight (in pounds), but what does the other number mean?
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2116668) |
Date: May 20th, 2006 11:51 PM Author: histrionic brindle rigpig
lol225
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5824438) |
Date: May 22nd, 2006 2:25 PM Author: Motley fuchsia hall karate
I'm sorry to bump this thread, but I read it and couldn't stop laughing. I looked this up on google and found something about Shaq being able to 1RM 1000 on the leg press machine. Anyone who lifts knows that the leg press doesn't measure anything. The best part is about ICE being able to curl 225 8x. Vernon Davis, Maryland's Tight End who was considered the biggest physical freak to enter the NFL draft in years can't even do anything close to this. To make sure, I called my buddy who played 4 yrs of college ball with him to confirm. HTH
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5832247) |
Date: May 23rd, 2006 12:05 PM Author: histrionic brindle rigpig
We will never forget the atrocities committed in this thread.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5837858) |
Date: May 23rd, 2006 1:03 PM Author: Marvelous Love Of Her Life Dingle Berry
classic bump for unreads.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5838115) |
Date: May 23rd, 2006 2:11 PM Author: flirting slimy pit
I miss my old moniker
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5838523) |
Date: May 23rd, 2006 10:12 PM Author: histrionic brindle rigpig
Elie Weisel is writing a novella about this thread. It's called Curl.
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5841124) |
Date: June 23rd, 2006 6:17 PM Author: histrionic brindle rigpig
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#6055625) |
Date: October 7th, 2006 6:32 AM Author: Cordovan bull headed yarmulke
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#6743841) |
Date: April 30th, 2008 8:01 PM Author: Passionate mad cow disease
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9713333) |
Date: July 3rd, 2008 12:23 PM Author: lascivious maroon gaming laptop gunner
*curls 225*
*curls 225*
*curls 225*
*curls 225*
*curls 225*
*curls 225*
*curls 225*
*curls 225*
*curls 225*
*curls 225*
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9941835) |
Date: July 3rd, 2008 12:26 PM Author: Twisted bawdyhouse
unfortunately he cannot count to 5
:(
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9941840) |
Date: July 3rd, 2008 1:16 PM Author: Titillating electric furnace
haha
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9941921) |
Date: July 18th, 2008 1:26 AM Author: Ruby Submissive Rigor
The original.
Date: February 11th, 2005 8:31 PM
Author: ICE
Yeah, I'm just making shit up. I'm his agent.
Seriously. It's really not superhuman. I'm 5'9" and not a professional athelete, but I used to be able to curl 225 about 8-10 times (one set).
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112210)
(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9984494)
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