\
  The most prestigious law school admissions discussion board in the world.
BackRefresh Options Favorite

Ben Wallace is able to bench press 500 pounds

On a related note, however, Shaq O'Neal's trainer says that ...
swashbuckling menage macaca
  02/11/05
i think you mean squat
salmon cheese-eating brunch death wish
  02/11/05
I should hope so, or else shaq's trainer can't add. Even th...
Twisted nowag field
  02/11/05
nope. The guy specifically said bench.
swashbuckling menage macaca
  02/11/05
no way can shaq BENCH a 1,000 pds. that's ridiculous. The ...
Chartreuse trailer park
  02/11/05
the 1000 pound bench was only achieved recently.
Thriller fear-inspiring preventive strike
  02/11/05
yeah, and by someone who dedicated their entire life to it (...
Twisted nowag field
  02/11/05
Yes, and someone with much shorter levers than Shaq
Thriller fear-inspiring preventive strike
  02/11/05
I'd be shocked if shaq could manage more than 550...and i me...
Twisted nowag field
  02/11/05
yeah, why the hell would he waste that much of his time with...
Thriller fear-inspiring preventive strike
  02/11/05
If Ben Wallace could do almost 550, I don't see why it would...
swashbuckling menage macaca
  02/11/05
1000 >>>>>>>>>>>>>>...
Nubile travel guidebook
  02/11/05
Because Wallace is ridicously strong and works out a hell of...
Chartreuse trailer park
  02/11/05
I don't think Ben Wallace could do '550.' I think that's an...
Exciting pink associate mood
  02/11/05
i would tend to agree. Wallace is like 6'10 ish, but with f...
Chartreuse trailer park
  02/11/05
Yes. Every guy I know who benches 500+ is way stockier than...
Exciting pink associate mood
  02/11/05
true. I mean, he is freakishly strong from what i hear, but...
Chartreuse trailer park
  02/11/05
Maybe he could push 500 off the bar rest, take it down part ...
Exciting pink associate mood
  02/11/05
i believe he could squat it, not bench it.
Chartreuse trailer park
  02/11/05
That would make a lot more sense.
Exciting pink associate mood
  02/11/05
if u knew anything about lifting, u'd realize how ridiculous...
Passionate Sweet Tailpipe
  10/07/06
How do bench shirts work, exactly?
Painfully honest histrionic cuck
  02/11/05
http://www.slate.com/id/2104915
Exciting pink associate mood
  02/11/05
"Indiana University biomechanics professor Jesus Dapena...
lilac shrine fanboi
  02/12/05
Please provide a link where his trainer said this. It is ...
wonderful beta crotch address
  02/11/05
There is no way he can bench 1000 pounds. No way defined as...
Nofapping tanning salon
  05/18/07
Actually from the mouth of Shaq himself, he said he benches ...
Buff scourge upon the earth
  02/11/05
if properly trained, how much could a full-grown male orangu...
Thriller fear-inspiring preventive strike
  02/11/05
The average adult male Gorilla can bench press about 4000 po...
Buff scourge upon the earth
  02/11/05
ah who cares, they are locked in cages for our entertainment...
Thriller fear-inspiring preventive strike
  02/11/05
No way can a gorilla bench press 4000 pounds. No way.
Useless Stag Film Halford
  02/11/05
Dude, a female gorilla can bicep-curl 400lbs easily. This h...
Exciting pink associate mood
  02/11/05
you're telling me a gorilla can bench press a range rover? ...
Useless Stag Film Halford
  02/11/05
humans can probably lift alot more than we do. it's just th...
Chartreuse trailer park
  02/11/05
Worst argument ever.
Useless Stag Film Halford
  02/11/05
he's right in a way. we could lift a shitload more at the ri...
orchid voyeur
  02/11/05
Good god shut up you tard.
wonderful beta crotch address
  02/11/05
fuck you, dickbreath.
orchid voyeur
  02/11/05
Find a link to something that says that a gorilla can bench ...
Useless Stag Film Halford
  02/11/05
i didn't assert that, fuckface.
orchid voyeur
  02/11/05
That post wasn't necessarily directed at you, but rather any...
Useless Stag Film Halford
  02/11/05
i thought you were the other guy. I *apologize*.
orchid voyeur
  02/11/05
What gibberish nonsense are you saying?
wonderful beta crotch address
  02/11/05
Yeah...the same reason i can't move shit with my mind. ST...
Aromatic Ivory Crackhouse
  03/16/06
Gorillas have incredibly small penes.
fragrant dog poop parlor
  02/11/05
why do you think that they spend so much time in the gym? cl...
orchid voyeur
  02/11/05
Larry Allen (The Pro-bowl Cowboys OL) benchs 700 regularly.
Hot Excitant Theatre
  02/11/05
completely believable.
Thriller fear-inspiring preventive strike
  02/11/05
I could still kick his ass (with a gun).
Exciting pink associate mood
  02/11/05
it's an injustice that this post hasn't been properly honore...
Mewling buck-toothed factory reset button
  05/23/06
I guarantee you that Shaq does not bench 1000 lbs. Plus, why...
shimmering box office
  02/11/05
sounds like a lot. What's the average guy able to bench pres...
dead indian lodge
  02/11/05
The 'average guy?' You mean the average non-elderly, non-...
Exciting pink associate mood
  02/11/05
most guys can't lift two 45 plates, so you're off by a bit.
Chartreuse trailer park
  02/11/05
Really? Huh. I'll be damned. I'm no good at estim...
Exciting pink associate mood
  02/11/05
170 isnt 2 45lbs plates. thats 225 silly
flushed trust fund giraffe
  02/11/05
225 is *4* 45 lb plates + a 45 lb bar
lilac shrine fanboi
  02/12/05
that's pretty much what I meant.
dead indian lodge
  02/11/05
I tend to think that the average man SHOULD train himself to...
Exciting pink associate mood
  02/11/05
yeah right. you do'nt know how weak most men are.
Chartreuse trailer park
  02/11/05
They get lazy. I just think that fostering strength is a ma...
Exciting pink associate mood
  02/11/05
i agree.
Chartreuse trailer park
  02/11/05
I may agree
dead indian lodge
  02/11/05
Hahahaha you are way too generous.
wonderful beta crotch address
  02/11/05
you guys are retarded or have never stepped into a gym you ...
Alcoholic Boltzmann People Who Are Hurt
  03/16/06
This sounds about right.
aquamarine garrison ladyboy
  05/21/06
Funny how this thread went from one extreme to the other.
Godawful church building
  07/18/08
average man under the age of 45 probably cant bench 135 poun...
ungodly razzle-dazzle goyim international law enforcement agency
  02/11/05
I think you're a little off on the 9 minutes thing..
dead indian lodge
  02/11/05
shaq does not bench or squat 1000 pounds ben wallace does...
ultramarine rigpig
  02/11/05
whats a bench shirt?
salmon cheese-eating brunch death wish
  02/12/05
fucking stupid. Scott Wong does 854 with a single ply dipsh...
Cowardly state
  03/16/06
link?
Walnut Generalized Bond
  05/23/06
http://www.robertosmith.com/wabdlport05.html
Cowardly state
  10/07/06
I remember reading that Shaq couldn't bench 225 coming when ...
comical transparent old irish cottage whorehouse
  02/11/05
I could see Ben Wallace doing 500 pounds once, dude's a beas...
idiotic cyan partner antidepressant drug
  02/11/05
I don't think anyone that tall can bench 500. Plus, he only...
ultramarine rigpig
  02/11/05
Average male weighs 191 lb.
sick useless brakes native
  03/16/06
How the hell are gorillas and orangutans so strong? I heard ...
Maroon marvelous persian
  02/11/05
I once say a gorilla (~500lb.) do a one-arm pullup.
aquamarine garrison ladyboy
  05/21/06
I dont know what this has anything to do with anything, but ...
lavender pea-brained sneaky criminal knife
  02/11/05
bullshit
ultramarine rigpig
  02/11/05
does not.
wonderful beta crotch address
  02/11/05
Yeah, I'm just making shit up. I'm his agent. Seriously....
lavender pea-brained sneaky criminal knife
  02/11/05
shut up retard. you never curled 225.
wonderful beta crotch address
  02/11/05
why the fuck would I lie? who am I trying to impress? I'...
lavender pea-brained sneaky criminal knife
  02/11/05
you're full of shit. you could also bench 500 pounds right?
ultramarine rigpig
  02/11/05
No, my chest is relatively weak. The most I ever did was 32...
lavender pea-brained sneaky criminal knife
  02/11/05
dude, I've worked out for 16 years and have lifted in some o...
ultramarine rigpig
  02/11/05
I grew up in some shitty small town and more than a few peop...
lavender pea-brained sneaky criminal knife
  02/11/05
just stop, ok.
ultramarine rigpig
  02/11/05
you are seriously retarded.
wonderful beta crotch address
  02/11/05
you did not curl 225. when i used to work out in my universi...
Alcoholic Boltzmann People Who Are Hurt
  03/16/06
if this is bicep curling, 150 is not insane. as a senior in ...
Red federal gay wizard hunting ground
  05/21/06
Guys in my high school did that all the time. It was no big...
Autistic Shaky Party Of The First Part Hospital
  10/25/06
...
impertinent self-absorbed degenerate pistol
  07/03/08
If you can curl a 150-lb bar once without cheating you're de...
Godawful church building
  07/18/08
"dude, I've worked out for 16 years and have lifted in ...
Twisted nowag field
  02/12/05
really retard? i've lifted just as long as you. how big ...
wonderful beta crotch address
  02/11/05
No idea. I dont measure them.
lavender pea-brained sneaky criminal knife
  02/11/05
really? you've lifted for years, curled 225 8 times and y...
wonderful beta crotch address
  02/11/05
Why the fuck would I measure myself? I dont give a shit. T...
lavender pea-brained sneaky criminal knife
  02/11/05
i bet you've never lifted weights since you have no idea how...
Alcoholic Boltzmann People Who Are Hurt
  03/16/06
6 days a week of lifting = overtraining HTH
flushed trust fund giraffe
  02/11/05
you sound like a big fucking idiot for saying such a stupid ...
flushed trust fund giraffe
  02/11/05
Date: February 11th, 2005 8:31 PM Author: ICE Yeah, I'...
salmon cheese-eating brunch death wish
  02/11/05
You're full of shit. I bet you can't curl 135.
Dun 180 Chapel Police Squad
  02/12/05
You mean two 25lb dumbbells 8-10 times.
Aromatic Ivory Crackhouse
  03/16/06
i can curl 90 lbs but my dick can curl 20
cordovan arousing prole laser beams
  05/23/06
180^180
impertinent self-absorbed degenerate pistol
  07/03/08
yup, still awesome 3.5 years later.
Coral bateful public bath
  07/18/08
Date: February 11th, 2005 8:40 PM Author: clevername rea...
salmon cheese-eating brunch death wish
  02/12/05
STFU, Whokebe.
charismatic apoplectic kitty school cafeteria
  02/12/05
Little Earl Boykins can put up 300. HTH
galvanic fishy alpha
  02/12/05
i know...i dont know what people have a hard time believeing...
flushed trust fund giraffe
  02/12/05
I 've always lived in/around DET and did u/g at umich
galvanic fishy alpha
  02/12/05
His armsa are short--that's a big difference. Also note h...
Aromatic Ivory Crackhouse
  03/16/06
Btw. there's something I've been wondering for a while that ...
dead indian lodge
  02/12/05
Weight in kilograms, probably.
Exciting pink associate mood
  02/12/05
No, I checked that, and it's not.
dead indian lodge
  02/12/05
One is the nortern hemisphere weight and the other is the so...
Useless Stag Film Halford
  02/12/05
one is the actually weight of the plates, the other is the e...
Provocative Site Half-breed
  03/16/06
lol225
navy abusive candlestick maker
  05/20/06
LOLZ!
Carnelian cracking heaven
  05/20/06
I'm sorry to bump this thread, but I read it and couldn't st...
Irradiated insane location
  05/22/06
Leg press machine is a retarded measure of anything. Dianne ...
Buff scourge upon the earth
  05/22/06
It's a perfectly good exercise but it's one of those exercis...
Godawful church building
  07/18/08
ICE posted a picture of himself a while ago. He's short and...
gay university pervert
  05/23/06
dood, everyone at my gym curls 225 for reps. everyone.
Walnut Generalized Bond
  05/23/06
We will never forget the atrocities committed in this thread...
navy abusive candlestick maker
  05/23/06
classic bump for unreads.
Lake boiling water
  05/23/06
I miss my old moniker
Appetizing slimy lay sex offender
  05/23/06
Elie Weisel is writing a novella about this thread. It's ca...
navy abusive candlestick maker
  05/23/06
134
Walnut Generalized Bond
  05/24/06
bump for jj
Walnut Generalized Bond
  06/23/06
...
navy abusive candlestick maker
  06/23/06
...
Diverse insanely creepy coffee pot reading party
  10/07/06
i miss joe_vag
Kink-friendly Heady Brethren
  05/18/07
...
wine mediation
  04/30/08
*curls 225* *curls 225* *curls 225* *curls 225* *curls 2...
mind-boggling hissy fit locus
  07/03/08
unfortunately he cannot count to 5 :(
gold hairless temple
  07/03/08
haha
floppy bbw stead
  07/03/08
The original. Date: February 11th, 2005 8:31 PM Author: ...
Amethyst Psychic Meetinghouse
  07/18/08


Poast new message in this thread





Date: February 11th, 2005 3:40 PM
Author: swashbuckling menage macaca

On a related note, however, Shaq O'Neal's trainer says that Shaq is able to routinely (key word: routinely) bench 1000 pounds.

Lord have mercy. No wonder he used to dunk and pull down the backboards !

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110021)





Date: February 11th, 2005 3:41 PM
Author: salmon cheese-eating brunch death wish

i think you mean squat

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110033)





Date: February 11th, 2005 3:42 PM
Author: Twisted nowag field

I should hope so, or else shaq's trainer can't add. Even then, I'd be a bit incredulous as to the Shaq stat.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110047)





Date: February 11th, 2005 3:42 PM
Author: swashbuckling menage macaca

nope. The guy specifically said bench.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110055)





Date: February 11th, 2005 3:53 PM
Author: Chartreuse trailer park

no way can shaq BENCH a 1,000 pds. that's ridiculous. The strongest NFL players max out at 500-600 pds IF THAT.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110162)





Date: February 11th, 2005 3:42 PM
Author: Thriller fear-inspiring preventive strike

the 1000 pound bench was only achieved recently.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110053)





Date: February 11th, 2005 3:47 PM
Author: Twisted nowag field

yeah, and by someone who dedicated their entire life to it (it was kennely, right?) and used a bench shirt among several other things that NO ONE could do while also meeting the rigors of an NBA season...not even remotely close.

The "raw" bench press record is still below 800 i think.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110111)





Date: February 11th, 2005 3:48 PM
Author: Thriller fear-inspiring preventive strike

Yes, and someone with much shorter levers than Shaq

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110118)





Date: February 11th, 2005 3:49 PM
Author: Twisted nowag field

I'd be shocked if shaq could manage more than 550...and i mean blown away shocked.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110128)





Date: February 11th, 2005 3:50 PM
Author: Thriller fear-inspiring preventive strike

yeah, why the hell would he waste that much of his time with powerlifting?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110133)





Date: February 11th, 2005 3:50 PM
Author: swashbuckling menage macaca

If Ben Wallace could do almost 550, I don't see why it would be so shocking for Shaq to do it.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110136)





Date: February 11th, 2005 3:52 PM
Author: Nubile travel guidebook

1000 >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> 600 >>>>>>>>>>>>>>>>>>>> 550

In terms of difficulty.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110146)





Date: February 11th, 2005 3:54 PM
Author: Chartreuse trailer park

Because Wallace is ridicously strong and works out a hell of a lot more than Shaq does

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110169)





Date: February 11th, 2005 5:37 PM
Author: Exciting pink associate mood

I don't think Ben Wallace could do '550.' I think that's an urban legend. I think his actual bench weight is much closer to 400 flat.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110961)





Date: February 11th, 2005 5:53 PM
Author: Chartreuse trailer park

i would tend to agree. Wallace is like 6'10 ish, but with freakishly LONG arms.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111087)





Date: February 11th, 2005 5:54 PM
Author: Exciting pink associate mood

Yes. Every guy I know who benches 500+ is way stockier than Ben Wallace, especially in the triceps. I just don't see how Wallace's triceps (which are big, but not super-massive) could support that much weight.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111104)





Date: February 11th, 2005 5:56 PM
Author: Chartreuse trailer park

true. I mean, he is freakishly strong from what i hear, but he doesn't seem that much bigger than any other nba player. More importantly, he's like 6'10, no way his long ass arms are putting that much weight up in the air for extension.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111130)





Date: February 11th, 2005 5:59 PM
Author: Exciting pink associate mood

Maybe he could push 500 off the bar rest, take it down part way, and push it back part way. The full-extension is that part I have trouble believing.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111150)





Date: February 11th, 2005 6:00 PM
Author: Chartreuse trailer park

i believe he could squat it, not bench it.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111164)





Date: February 11th, 2005 6:01 PM
Author: Exciting pink associate mood

That would make a lot more sense.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111173)





Date: October 7th, 2006 7:37 AM
Author: Passionate Sweet Tailpipe

if u knew anything about lifting, u'd realize how ridiculous ur statement is. a 1000 pound bench is basically unheard of. anyone that can do over 600 is usually dedicated exclusively to powerlifting and has the short limbs that would allow him to excel at lifting.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#6743857)





Date: February 11th, 2005 5:49 PM
Author: Painfully honest histrionic cuck

How do bench shirts work, exactly?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111061)





Date: February 11th, 2005 5:49 PM
Author: Exciting pink associate mood

http://www.slate.com/id/2104915

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111064)





Date: February 12th, 2005 12:02 PM
Author: lilac shrine fanboi

"Indiana University biomechanics professor Jesus Dapena says the shirt helps lifters hoist more weight by using their arm bones—not their muscles—as levers. "I would consider it cheating, it's helping you mechanically. You might as well have a pulley," he says."

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2115007)





Date: February 11th, 2005 7:26 PM
Author: wonderful beta crotch address

Please provide a link where his trainer said this.

It is the funniest thing I've heard if he actually said it.

No human being can bench 1000 pounds.

LOLOLOLOL.



(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111716)





Date: May 18th, 2007 3:58 AM
Author: Nofapping tanning salon

There is no way he can bench 1000 pounds. No way defined as no way. Don't take this the wrong way but you either have never been to a gym or are a girl.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#8134417)





Date: February 11th, 2005 3:52 PM
Author: Buff scourge upon the earth

Actually from the mouth of Shaq himself, he said he benches 440. Pretty good considering the length of his limbes.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110150)





Date: February 11th, 2005 3:55 PM
Author: Thriller fear-inspiring preventive strike

if properly trained, how much could a full-grown male orangutan bench?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110179)





Date: February 11th, 2005 4:04 PM
Author: Buff scourge upon the earth

The average adult male Gorilla can bench press about 4000 pounds. This "fact" comes from a book called "Uncle John's Slightly Irregular Bathroom Reader".

Trained, maybe 5000?

We are pussies compared to the other primates.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110266)





Date: February 11th, 2005 4:05 PM
Author: Thriller fear-inspiring preventive strike

ah who cares, they are locked in cages for our entertainment.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110276)





Date: February 11th, 2005 5:59 PM
Author: Useless Stag Film Halford

No way can a gorilla bench press 4000 pounds. No way.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111155)





Date: February 11th, 2005 6:01 PM
Author: Exciting pink associate mood

Dude, a female gorilla can bicep-curl 400lbs easily. This has been shown on TV.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111170)





Date: February 11th, 2005 6:03 PM
Author: Useless Stag Film Halford

you're telling me a gorilla can bench press a range rover? I don't buy it.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111186)





Date: February 11th, 2005 6:04 PM
Author: Chartreuse trailer park

humans can probably lift alot more than we do. it's just that we have limits b/c we KNOW our limits as well as we KNOW the consequences of lifting too much etc. Gorilla's don/t

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111197)





Date: February 11th, 2005 6:08 PM
Author: Useless Stag Film Halford

Worst argument ever.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111233)





Date: February 11th, 2005 7:30 PM
Author: orchid voyeur

he's right in a way. we could lift a shitload more at the risk of fucking up our ligiments and ripping muscles and so forth, but the higher functions of the brain are like "um, maybe we ain't gonna let you do that, g."

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111732)





Date: February 11th, 2005 7:32 PM
Author: wonderful beta crotch address

Good god shut up you tard.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111750)





Date: February 11th, 2005 7:37 PM
Author: orchid voyeur

fuck you, dickbreath.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111776)





Date: February 11th, 2005 9:30 PM
Author: Useless Stag Film Halford

Find a link to something that says that a gorilla can bench press 4000 lbs.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112646)





Date: February 11th, 2005 9:58 PM
Author: orchid voyeur

i didn't assert that, fuckface.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112859)





Date: February 11th, 2005 10:25 PM
Author: Useless Stag Film Halford

That post wasn't necessarily directed at you, but rather anyone making that contention.

Your manners, however, speak volumes.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2113031)





Date: February 11th, 2005 10:27 PM
Author: orchid voyeur

i thought you were the other guy. I *apologize*.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2113046)





Date: February 11th, 2005 7:32 PM
Author: wonderful beta crotch address

What gibberish nonsense are you saying?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111745)





Date: March 16th, 2006 9:30 AM
Author: Aromatic Ivory Crackhouse

Yeah...the same reason i can't move shit with my mind.

STFU

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349428)





Date: February 11th, 2005 9:37 PM
Author: fragrant dog poop parlor

Gorillas have incredibly small penes.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112690)





Date: February 11th, 2005 10:00 PM
Author: orchid voyeur

why do you think that they spend so much time in the gym? classic case of overcompensation. and only the lower classes put milk in before the tea.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112879)





Date: February 11th, 2005 3:56 PM
Author: Hot Excitant Theatre

Larry Allen (The Pro-bowl Cowboys OL) benchs 700 regularly.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110190)





Date: February 11th, 2005 3:58 PM
Author: Thriller fear-inspiring preventive strike

completely believable.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110206)





Date: February 11th, 2005 5:38 PM
Author: Exciting pink associate mood

I could still kick his ass (with a gun).

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110970)





Date: May 23rd, 2006 12:10 PM
Author: Mewling buck-toothed factory reset button

it's an injustice that this post hasn't been properly honored

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5837887)





Date: February 11th, 2005 3:59 PM
Author: shimmering box office

I guarantee you that Shaq does not bench 1000 lbs. Plus, why is anyone paying attention to a guy that hardly follows sports anyway?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2110219)





Date: February 11th, 2005 5:50 PM
Author: dead indian lodge

sounds like a lot. What's the average guy able to bench press?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111068)





Date: February 11th, 2005 5:51 PM
Author: Exciting pink associate mood

The 'average guy?'

You mean the average non-elderly, non-juvenile man?

170?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111076)





Date: February 11th, 2005 5:53 PM
Author: Chartreuse trailer park

most guys can't lift two 45 plates, so you're off by a bit.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111094)





Date: February 11th, 2005 5:55 PM
Author: Exciting pink associate mood

Really?

Huh.

I'll be damned.

I'm no good at estimating these things.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111110)





Date: February 11th, 2005 9:55 PM
Author: flushed trust fund giraffe

170 isnt 2 45lbs plates. thats 225 silly

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112829)





Date: February 12th, 2005 12:05 PM
Author: lilac shrine fanboi

225 is *4* 45 lb plates + a 45 lb bar

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2115012)





Date: February 11th, 2005 5:56 PM
Author: dead indian lodge

that's pretty much what I meant.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111122)





Date: February 11th, 2005 5:57 PM
Author: Exciting pink associate mood

I tend to think that the average man SHOULD train himself to lift at least 200 (one rep). Otherwise, why are you even a man? God gave you the capacity for strength, use it.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111139)





Date: February 11th, 2005 5:58 PM
Author: Chartreuse trailer park

yeah right. you do'nt know how weak most men are.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111141)





Date: February 11th, 2005 6:00 PM
Author: Exciting pink associate mood

They get lazy. I just think that fostering strength is a matter of self-respect.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111161)





Date: February 11th, 2005 6:00 PM
Author: Chartreuse trailer park

i agree.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111168)





Date: February 11th, 2005 6:03 PM
Author: dead indian lodge

I may agree

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111187)





Date: February 11th, 2005 7:33 PM
Author: wonderful beta crotch address

Hahahaha you are way too generous.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111754)





Date: March 16th, 2006 10:54 AM
Author: Alcoholic Boltzmann People Who Are Hurt

you guys are retarded or have never stepped into a gym

you think the average man can bench 225?!?! i mean seriously, have you ever touched a bench press in your life?

i bet the average man could bench 80 lbs.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349875)





Date: May 21st, 2006 10:42 AM
Author: aquamarine garrison ladyboy
Subject: This sounds about right.

The "average" man (even the average American man) has never bench pressed in his life (literally, not once).

An average, shlubby American guy of around average age *might* be able to bench 80. Maybe.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5825926)





Date: July 18th, 2008 1:56 AM
Author: Godawful church building

Funny how this thread went from one extreme to the other.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9984575)





Date: February 11th, 2005 5:58 PM
Author: ungodly razzle-dazzle goyim international law enforcement agency

average man under the age of 45 probably cant bench 135 pounds and he cant run a mile in under 9 minutes if you held a gun to his head. americans are disgusting slovenly pigs.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111146)





Date: February 11th, 2005 6:04 PM
Author: dead indian lodge

I think you're a little off on the 9 minutes thing..

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111198)





Date: February 11th, 2005 7:05 PM
Author: ultramarine rigpig

shaq does not bench or squat 1000 pounds

ben wallace does not bench 500

larry allen does not bench 700 pounds (he can do 600 though)

there are like 5 guys in the world that can bench 700 punds and even then, only with the assistance of 2 bench shirts.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111590)





Date: February 12th, 2005 11:08 AM
Author: salmon cheese-eating brunch death wish

whats a bench shirt?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2114940)





Date: March 16th, 2006 8:29 AM
Author: Cowardly state

fucking stupid. Scott Wong does 854 with a single ply dipshit.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349323)





Date: May 23rd, 2006 12:07 PM
Author: Walnut Generalized Bond

link?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5837872)





Date: October 7th, 2006 9:16 AM
Author: Cowardly state

http://www.robertosmith.com/wabdlport05.html

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#6743887)





Date: February 11th, 2005 7:12 PM
Author: comical transparent old irish cottage whorehouse

I remember reading that Shaq couldn't bench 225 coming when he came out of college.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111631)





Date: February 11th, 2005 7:12 PM
Author: idiotic cyan partner antidepressant drug

I could see Ben Wallace doing 500 pounds once, dude's a beast. I don't think Shaq throws up that much weight.

Larry Allen doing 700 is believable...

Any adult male should be able to bench his own weight at least once, so I guess that is 165 or so for the average male. My current bench goal is to bench 225 10 times (right now I bent 225 like 6 times) by the end of May.



(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111632)





Date: February 11th, 2005 7:14 PM
Author: ultramarine rigpig

I don't think anyone that tall can bench 500. Plus, he only weighs like 250 pounds.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111645)





Date: March 16th, 2006 12:37 PM
Author: sick useless brakes native

Average male weighs 191 lb.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5350574)





Date: February 11th, 2005 7:14 PM
Author: Maroon marvelous persian

How the hell are gorillas and orangutans so strong? I heard somewhere that their muscle tissue is twice as dense as ours.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2111643)





Date: May 21st, 2006 10:48 AM
Author: aquamarine garrison ladyboy
Subject: I once say a gorilla (~500lb.) do a one-arm pullup.

This was on a TV show about animals in zoos. Sure, he was swinging some--gorillas could give a shit for strict form--but I remember being deeply impressed.

On a totally other note, the record for one-armed pullups was held for many years--maybe still is?--by a woman.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5825940)





Date: February 11th, 2005 8:26 PM
Author: lavender pea-brained sneaky criminal knife

I dont know what this has anything to do with anything, but he does sets of straight-bar curls starting at 225. That's big.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112181)





Date: February 11th, 2005 8:27 PM
Author: ultramarine rigpig

bullshit

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112191)





Date: February 11th, 2005 8:28 PM
Author: wonderful beta crotch address

does not.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112201)





Date: February 11th, 2005 8:31 PM
Author: lavender pea-brained sneaky criminal knife

Yeah, I'm just making shit up. I'm his agent.

Seriously. It's really not superhuman. I'm 5'9" and not a professional athelete, but I used to be able to curl 225 about 8-10 times (one set).

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112210)





Date: February 11th, 2005 8:33 PM
Author: wonderful beta crotch address

shut up retard.

you never curled 225.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112220)





Date: February 11th, 2005 8:34 PM
Author: lavender pea-brained sneaky criminal knife

why the fuck would I lie? who am I trying to impress?

I've worked out 5-6 days per week for like 8 years now.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112226)





Date: February 11th, 2005 8:36 PM
Author: ultramarine rigpig

you're full of shit. you could also bench 500 pounds right?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112242)





Date: February 11th, 2005 8:38 PM
Author: lavender pea-brained sneaky criminal knife

No, my chest is relatively weak. The most I ever did was 325, and I only did that once, and have never been able to clear 305 since.

The only people who dont believe this are people who dont know anything about workign out. I'm sure weezy and kill have done this, or at least close to it.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112262)





Date: February 11th, 2005 8:40 PM
Author: ultramarine rigpig

dude, I've worked out for 16 years and have lifted in some of the most hardcore gyms in NYC. I have never, ever seen anyone curl 225 pounds. The most I've ever seen was maybe 205 and these guys were absolute beasts.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112276)





Date: February 11th, 2005 8:41 PM
Author: lavender pea-brained sneaky criminal knife

I grew up in some shitty small town and more than a few people could do this just in my gym. In college it was fairly common. I have no idea what you are talking about.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112288)





Date: February 11th, 2005 8:42 PM
Author: ultramarine rigpig

just stop, ok.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112298)





Date: February 11th, 2005 8:45 PM
Author: wonderful beta crotch address

you are seriously retarded.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112333)





Date: March 16th, 2006 10:57 AM
Author: Alcoholic Boltzmann People Who Are Hurt

you did not curl 225. when i used to work out in my university gym, even the D1 football players couldnt curl close to that. even curling 150 is insane.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349893)





Date: May 21st, 2006 12:00 AM
Author: Red federal gay wizard hunting ground

if this is bicep curling, 150 is not insane. as a senior in high school, i curled 110 and i didnt play any sports.

unfortunately now i could only probably do 60 (as i eat a slice of pie)

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5824508)





Date: October 25th, 2006 2:04 PM
Author: Autistic Shaky Party Of The First Part Hospital

Guys in my high school did that all the time. It was no big deal.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#6855707)





Date: July 3rd, 2008 11:49 AM
Author: impertinent self-absorbed degenerate pistol



(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9941763)





Date: July 18th, 2008 2:02 AM
Author: Godawful church building

If you can curl a 150-lb bar once without cheating you're definitely a strong mother fucker. But I wouldn't call it insane--it's achievable for maybe 20% of guys.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9984583)





Date: February 12th, 2005 11:04 AM
Author: Twisted nowag field

"dude, I've worked out for 16 years and have lifted in some of the most hardcore gyms in NYC. I have never, ever seen anyone curl 225 pounds. The most I've ever seen was maybe 205 and these guys were absolute beasts."

I'm with you. I saw someone curling 275 once, but that was jay cutler and he was *swinging* it. The guy was 340lbs or so of mostly muscle (fat by competition standards but still a very low bodyfat...10-12% maybe). I saw a non-pro in person curling 205, and he was easily 6', 275 and I know for a fact he was on a virtual cocktail of juice.

200 pound curls are perhaps somewhat common on cable curls, but I've seen more people benching in the high 400's and low 500's in person then I've seen curling 225-plus. I have weak arms, so I'm somewhat skewed, but at a 365 bench, I was happy to rep out with 155 on curls, and that was considered impressive in a pretty hardcore gym. Hell, anytime anyone's curling the olympic bar with 45's on each side, I'm considering that an impressive lift if it's not being swung up out of control.

The only place i can feasibly imagine it as common is an NFL training camp or something, and even that, not terribly so....i couldn't envision a college on the planet that had all kinds of guys hitting that weight.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2114933)





Date: February 11th, 2005 8:40 PM
Author: wonderful beta crotch address

really retard? i've lifted just as long as you.

how big are your arms?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112280)





Date: February 11th, 2005 8:43 PM
Author: lavender pea-brained sneaky criminal knife

No idea. I dont measure them.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112306)





Date: February 11th, 2005 8:44 PM
Author: wonderful beta crotch address

really?

you've lifted for years, curled 225 8 times and you never measured your arms?

right.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112319)





Date: February 11th, 2005 8:45 PM
Author: lavender pea-brained sneaky criminal knife

Why the fuck would I measure myself? I dont give a shit. That's for faggots.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112335)





Date: March 16th, 2006 11:00 AM
Author: Alcoholic Boltzmann People Who Are Hurt

i bet you've never lifted weights since you have no idea how much people can normally lift

225 8 times is so ridiculous anybody who's ever tried to curl knows it has to be a lie

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349909)





Date: February 11th, 2005 9:59 PM
Author: flushed trust fund giraffe

6 days a week of lifting = overtraining HTH

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112870)





Date: February 11th, 2005 9:58 PM
Author: flushed trust fund giraffe

you sound like a big fucking idiot for saying such a stupid thing

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112852)





Date: February 11th, 2005 10:26 PM
Author: salmon cheese-eating brunch death wish

Date: February 11th, 2005 8:31 PM

Author: ICE

Yeah, I'm just making shit up. I'm his agent.

Seriously. It's really not superhuman. I'm 5'9" and not a professional athelete, but I used to be able to curl 225 about 8-10 times (one set).

(http://www.xoxohth.com/thread.php?thread_id=135157#2112210)

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2113036)





Date: February 12th, 2005 1:28 PM
Author: Dun 180 Chapel Police Squad

You're full of shit. I bet you can't curl 135.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2115263)





Date: March 16th, 2006 9:31 AM
Author: Aromatic Ivory Crackhouse

You mean two 25lb dumbbells 8-10 times.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349433)





Date: May 23rd, 2006 1:05 PM
Author: cordovan arousing prole laser beams

i can curl 90 lbs but my dick can curl 20

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5838132)





Date: July 3rd, 2008 11:48 AM
Author: impertinent self-absorbed degenerate pistol

180^180

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9941760)





Date: July 18th, 2008 2:01 AM
Author: Coral bateful public bath

yup, still awesome 3.5 years later.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9984581)





Date: February 12th, 2005 11:05 AM
Author: salmon cheese-eating brunch death wish

Date: February 11th, 2005 8:40 PM

Author: clevername

really retard? i've lifted just as long as you.

how big are your arms?

(http://www.xoxohth.com/thread.php?thread_id=135157#2112280)

Reply

Date: February 11th, 2005 8:43 PM

Author: ICE

No idea. I dont measure them.

(http://www.xoxohth.com/thread.php?thread_id=135157#2112306)

Reply

Date: February 11th, 2005 8:44 PM

Author: clevername

really?

you've lifted for years, curled 225 8 times and you never measured your arms?

right.

(http://www.xoxohth.com/thread.php?thread_id=135157#2112319)

Reply

Date: February 11th, 2005 8:45 PM

Author: ICE

Why the fuck would I measure myself? I dont give a shit. That's for faggots.

(http://www.xoxohth.com/thread.php?thread_id=135157#2112335)

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2114934)





Date: February 12th, 2005 11:05 AM
Author: charismatic apoplectic kitty school cafeteria

STFU, Whokebe.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2114935)





Date: February 12th, 2005 12:43 PM
Author: galvanic fishy alpha

Little Earl Boykins can put up 300. HTH

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2115108)





Date: February 12th, 2005 12:46 PM
Author: flushed trust fund giraffe

i know...i dont know what people have a hard time believeing Wallace can put up 500lbs. shit...i can throw up 315 and im NO FUCKING BEN WALLACE

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2115123)





Date: February 12th, 2005 12:58 PM
Author: galvanic fishy alpha
Subject: I 've always lived in/around DET and did u/g at umich

I'm pretty sure either the Detroit Free Press or News had an article stating 460 as the number, but it could have been for reps.

Search the archives of freep.com or detnews.com

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2115173)





Date: March 16th, 2006 9:33 AM
Author: Aromatic Ivory Crackhouse

His armsa are short--that's a big difference.

Also note how they talk about him as one of the strognest athletes in the NBA.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349437)





Date: February 12th, 2005 6:31 PM
Author: dead indian lodge

Btw. there's something I've been wondering for a while that maybe someone here would know. At the Universal machines at the gym the weight plates seem to usually have two numbers written on them. I'm pretty sure that one of them is the total weight (in pounds), but what does the other number mean?

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2116668)





Date: February 12th, 2005 6:32 PM
Author: Exciting pink associate mood

Weight in kilograms, probably.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2116677)





Date: February 12th, 2005 6:34 PM
Author: dead indian lodge

No, I checked that, and it's not.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2116683)





Date: February 12th, 2005 6:55 PM
Author: Useless Stag Film Halford

One is the nortern hemisphere weight and the other is the southern hemisphere weight. The same thing will have different weights depending on where on Earth it is located.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2116825)





Date: March 16th, 2006 11:03 AM
Author: Provocative Site Half-breed

one is the actually weight of the plates, the other is the equivalent what you would be lifting without the help of machines

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5349920)





Date: May 20th, 2006 11:51 PM
Author: navy abusive candlestick maker

lol225

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5824438)





Date: May 20th, 2006 11:56 PM
Author: Carnelian cracking heaven

LOLZ!

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5824474)





Date: May 22nd, 2006 2:25 PM
Author: Irradiated insane location

I'm sorry to bump this thread, but I read it and couldn't stop laughing. I looked this up on google and found something about Shaq being able to 1RM 1000 on the leg press machine. Anyone who lifts knows that the leg press doesn't measure anything. The best part is about ICE being able to curl 225 8x. Vernon Davis, Maryland's Tight End who was considered the biggest physical freak to enter the NFL draft in years can't even do anything close to this. To make sure, I called my buddy who played 4 yrs of college ball with him to confirm. HTH

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5832247)





Date: May 22nd, 2006 2:40 PM
Author: Buff scourge upon the earth

Leg press machine is a retarded measure of anything. Dianne Feinstein can actually do over 400lbs on the leg press machine.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5832300)





Date: July 18th, 2008 1:59 AM
Author: Godawful church building

It's a perfectly good exercise but it's one of those exercises that people can make much easier. It's super-easy to bring massive weights to about a 45-degree knee bend and press them back. If you bring the weights past 90-degrees, it's probably at least twice as hard, maybe three times as hard, to press them.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9984577)





Date: May 23rd, 2006 12:08 PM
Author: gay university pervert

ICE posted a picture of himself a while ago. He's short and kinda chubby. You could actually see pointy man boobs under his polo (NOT pecs).

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5837879)





Date: May 23rd, 2006 12:09 PM
Author: Walnut Generalized Bond

dood, everyone at my gym curls 225 for reps. everyone.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5837881)





Date: May 23rd, 2006 12:05 PM
Author: navy abusive candlestick maker

We will never forget the atrocities committed in this thread.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5837858)





Date: May 23rd, 2006 1:03 PM
Author: Lake boiling water

classic bump for unreads.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5838115)





Date: May 23rd, 2006 2:11 PM
Author: Appetizing slimy lay sex offender

I miss my old moniker

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5838523)





Date: May 23rd, 2006 10:12 PM
Author: navy abusive candlestick maker

Elie Weisel is writing a novella about this thread. It's called Curl.

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5841124)





Date: May 24th, 2006 2:35 AM
Author: Walnut Generalized Bond

134

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#5843122)





Date: June 23rd, 2006 5:46 PM
Author: Walnut Generalized Bond

bump for jj

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#6055279)





Date: June 23rd, 2006 6:17 PM
Author: navy abusive candlestick maker



(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#6055625)





Date: October 7th, 2006 6:32 AM
Author: Diverse insanely creepy coffee pot reading party



(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#6743841)





Date: May 18th, 2007 3:05 AM
Author: Kink-friendly Heady Brethren

i miss joe_vag

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#8134339)





Date: April 30th, 2008 8:01 PM
Author: wine mediation



(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9713333)





Date: July 3rd, 2008 12:23 PM
Author: mind-boggling hissy fit locus

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

*curls 225*

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9941835)





Date: July 3rd, 2008 12:26 PM
Author: gold hairless temple

unfortunately he cannot count to 5

:(

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9941840)





Date: July 3rd, 2008 1:16 PM
Author: floppy bbw stead

haha

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9941921)





Date: July 18th, 2008 1:26 AM
Author: Amethyst Psychic Meetinghouse

The original.

Date: February 11th, 2005 8:31 PM

Author: ICE

Yeah, I'm just making shit up. I'm his agent.

Seriously. It's really not superhuman. I'm 5'9" and not a professional athelete, but I used to be able to curl 225 about 8-10 times (one set).

(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#2112210)



(http://www.autoadmit.com/thread.php?thread_id=135157&forum_id=2#9984494)